| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:43 |
 |
| 8/21/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:41 |
|
| 9/1/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:41 |
|
| 9/2/2009 |
Run |
YMCA |
Treadmill |
5.0 km |
30:00 |
9:40 |
|
| 9/8/2009 |
Run |
YMCA |
Treadmill |
4.9 km |
30:00 |
9:57 |
|
| 9/15/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:47 |
|
| 9/24/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:45 |
|
| 10/5/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:41 |
|
| 10/6/2009 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
9:57 |
|
| 10/8/2009 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
9:57 |
|
| 10/13/2009 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
9:59 |
|
| 10/19/2009 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
9:59 |
|
| 10/26/2009 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
9:57 |
|
| 10/27/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:47 |
|
| 11/3/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:51 |
|
| 11/5/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:51 |
|
| 11/6/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:43 |
|
| 11/12/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:43 |
|
| 11/16/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:41 |
|
| 11/19/2009 |
Run |
YMCA |
Treadmill |
3.2 mi |
30:00 |
9:28 |
|
| 11/20/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:37 |
|
| 11/24/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:39 |
|
| 11/25/2009 |
Run |
YMCA |
Treadmill |
3.2 mi |
30:00 |
9:32 |
|
| 11/27/2009 |
Run |
YMCA |
Treadmill |
3.2 mi |
30:00 |
9:28 |
|
| 11/30/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:36 |
|
| 12/1/2009 |
Run |
YMCA |
Treadmill |
3.2 mi |
30:00 |
9:28 |
|
| 12/2/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:37 |
|
| 12/7/2009 |
Run |
YMCA |
Treadmill |
5.0 km |
30:00 |
9:40 |
|
| 12/8/2009 |
Run |
YMCA |
Treadmill |
5.0 km |
30:00 |
9:40 |
|
| 12/11/2009 |
Run |
YMCA |
Treadmill |
5.5 mi |
55:00 |
10:05 |
|
| 12/15/2009 |
Run |
YMCA |
Treadmill |
5.8 mi |
1:00:00 |
10:27 |
|
| 12/17/2009 |
Run |
YMCA |
Treadmill |
6.1 mi |
1:00:00 |
9:56 |
|
| 12/20/2009 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 12/22/2009 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:51 |
|
| 12/30/2009 |
Run |
YMCA |
Treadmill |
5.6 mi |
1:00:00 |
10:42 |
|
| 1/4/2010 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
10:11 |
|
| 1/5/2010 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
10:11 |
|
| 1/7/2010 |
Run |
YMCA |
Treadmill |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/13/2010 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:47 |
|
| 1/14/2010 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
9:57 |
|
| 1/16/2010 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:51 |
|
| 1/19/2010 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:49 |
|
| 1/20/2010 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:41 |
|
| 1/25/2010 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
10:03 |
|
| 1/26/2010 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:43 |
|
| 1/27/2010 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
10:09 |
|
| 1/31/2010 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
9:53 |
|
| 2/1/2010 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:43 |
|
| 2/3/2010 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:51 |
|
| 2/7/2010 |
Run |
YMCA |
Treadmill |
3.0 mi |
30:00 |
9:55 |
|
| 2/8/2010 |
Run |
YMCA |
Treadmill |
3.2 mi |
30:00 |
9:32 |
|
| 2/10/2010 |
Run |
YMCA |
Treadmill |
3.1 mi |
30:00 |
9:51 |
|
|