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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
10/28/2017
Run
Easy
1.7 mi
10:45
6:24
5/19/2023
Run
Easy
1.7 mi
11:36
6:55
11/10/2017
Run
Easy
1.7 mi
10:48
6:22
6/20/2023
Run
Easy
1.7 mi
11:46
6:49
5/10/2018
Run
Madeline's School
Easy
1.7 mi
9:58
5:44
5/11/2018
Run
Easy
1.7 mi
9:53
5:41
8/21/2018
Run
Interval
2.9 km
8:48
4:57
7/3/2016
Run
maclay once around
Easy
1.8 mi
11:13
6:16
6/30/2022
Run
Easy
1.8 mi
12:42
6:57
12/27/2014
Run
Race
3.0 km
9:12
4:57
9/30/2019
Run
Easy
3.0 km
13:01
6:55
10/24/2015
Run
Easy
1.9 mi
14:00
7:23
11/17/2021
Run
Easy
1.9 mi
12:42
6:39
6/1/2023
Run
Easy
1.9 mi
13:37
7:06
7/17/2018
Run
Easy
3.1 km
11:31
5:57
7/22/2018
Run
Easy
3.1 km
12:44
6:35
12/23/2017
Run
Easy
1.9 mi
12:12
6:18
7/6/2018
Run
Easy
3.1 km
11:14
5:47
10/1/2019
Run
Easy
3.1 km
12:49
6:35
5/13/2018
Run
Rosa Park
Easy
2.0 mi
11:23
5:49
8/15/2015
Run
Easy
2.0 mi
14:09
7:05
8/19/2016
Run
Easy
2.0 mi
11:06
5:33
5/8/2018
Run
Madeline's School
Easy
2.0 mi
11:54
5:56
3/31/2023
Run
Easy
2.0 mi
14:21
7:09
5/3/2022
Run
Easy
2.0 mi
14:34
7:09
3/2/2023
Run
Easy
2.0 mi
15:14
7:29
6/1/2022
Run
Easy
2.1 mi
14:36
7:08
6/28/2022
Run
Easy
2.1 mi
14:00
6:50
9/7/2022
Run
Easy
2.1 mi
14:12
6:56
9/14/2022
Run
Easy
2.1 mi
14:19
7:00
10/18/2022
Run
Easy
2.1 mi
14:02
6:51
11/25/2022
Run
Easy
2.1 mi
14:46
7:13
5/20/2018
Run
Easy
2.1 mi
11:44
5:42
4/5/2021
Run
Easy
2.1 mi
13:09
6:24
6/22/2022
Run
Easy
2.1 mi
14:21
6:58
8/9/2022
Run
Easy
2.1 mi
13:55
6:46
11/23/2022
Run
Easy
2.1 mi
14:20
6:58
6/22/2018
Run
Easy
2.1 mi
12:21
5:58
6/21/2017
Run
Easy
2.1 mi
13:16
6:23
5/16/2018
Run
Easy
2.1 mi
12:07
5:50
3/16/2021
Run
Easy
2.1 mi
14:08
6:48
9/2/2022
Run
Easy
2.1 mi
14:58
7:10
6/21/2023
Run
Easy
2.1 mi
15:10
7:14
6/16/2021
Run
Easy
2.1 mi
13:52
6:35
3/14/2023
Run
Easy
2.1 mi
15:45
7:26
5/16/2023
Run
Easy
2.1 mi
17:29
8:13
6/16/2022
Run
Easy
2.2 mi
14:50
6:55
11/2/2018
Run
Easy
3.5 km
13:15
6:07
9/22/2022
Run
Easy
2.2 mi
15:43
7:15
5/6/2016
Run
shorty
Easy
2.2 mi
12:50
5:54
3/28/2018
Run
Easy
2.2 mi
12:57
5:55
7/22/2022
Run
Easy
2.2 mi
15:50
7:14
4/14/2021
Run
Easy
2.2 mi
14:30
6:36
7/27/2023
Run
Easy
2.2 mi
16:41
7:30
8/11/2022
Run
Easy
2.2 mi
15:18
6:50
6/29/2018
Run
Easy
2.3 mi
14:10
6:15
9/26/2018
Run
Easy
3.7 km
13:09
5:47
10/7/2019
Run
Easy
3.7 km
16:01
7:01
5/28/2018
Run
Easy
2.3 mi
13:23
5:50
3/31/2016
Run
lab small loop 2.3
Easy
2.3 mi
13:47
5:59
11/6/2012
Run
Easy
2.3 mi
15:01
6:29
11/16/2018
Run
Easy
3.8 km
14:24
6:10
9/25/2018
Run
Easy
3.8 km
14:06
6:01
8/1/2022
Run
Easy
2.4 mi
16:29
7:00
11/10/2014
Run
Easy
2.4 mi
15:37
6:36
5/4/2013
Run
Easy
2.4 mi
14:12
5:58
5/5/2013
Run
Easy
2.4 mi
14:16
6:00
4/23/2014
Run
Easy
2.4 mi
14:19
6:01
5/5/2014
Run
Easy
2.4 mi
14:00
5:53
4/8/2015
Run
Tempo
2.4 mi
13:18
5:36
9/6/2017
Run
Easy
2.4 mi
15:21
6:27
2/20/2016
Run
big block
Easy
2.4 mi
14:21
5:59
3/29/2016
Run
big block
Easy
2.4 mi
14:19
5:58
5/10/2016
Run
big block
Easy
2.4 mi
13:46
5:45
5/26/2021
Run
Easy
2.4 mi
14:17
5:54
7/19/2017
Run
Easy
2.4 mi
14:52
6:08
9/1/2021
Run
Easy
2.5 mi
15:53
6:29
2/12/2017
Run
Easy
2.5 mi
1:01:53
25:10
4/9/2021
Run
Easy
2.5 mi
16:02
6:32
8/26/2021
Run
Easy
2.5 mi
15:41
6:23
6/17/2021
Run
Easy
2.5 mi
15:40
6:21
7/28/2022
Run
Easy
2.5 mi
16:40
6:45
7/7/2012
Run
Easy
2.5 mi
14:54
6:01
7/8/2012
Run
Easy
2.5 mi
14:39
5:55
7/27/2012
Run
Easy
2.5 mi
16:18
6:35
12/23/2014
Run
Easy
4000.0 m
11:46
4:45
7/8/2015
Run
Interval
4000.0 m
12:30
5:02
7/12/2017
Run
Easy
2.5 mi
15:48
6:21
4/30/2021
Run
Easy
2.5 mi
15:41
6:18
7/9/2021
Run
Easy
2.5 mi
16:09
6:30
7/24/2018
Run
Easy
4.0 km
15:07
6:02
6/9/2021
Run
Easy
2.5 mi
15:56
6:20
3/7/2016
Run
spring st
Easy
2.5 mi
15:21
6:05
4/6/2021
Run
Easy
2.5 mi
15:59
6:20
3/7/2018
Run
Easy
2.5 mi
15:23
6:04
8/9/2021
Run
Easy
2.5 mi
16:49
6:38
1/5/2018
Run
Easy
2.6 mi
17:11
6:45
2/14/2018
Run
Easy
2.6 mi
16:26
6:24
3/25/2021
Run
Easy
2.6 mi
17:37
6:52
4/1/2021
Run
Easy
2.6 mi
16:45
6:32
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