Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/27/2024 Run   Easy 0.8 mi 6:06 7:22
1/25/2024 Run   Easy 0.7 mi 4:47 7:02
1/23/2024 Run   Easy 0.7 mi 4:51 7:09
1/9/2024 Run   Easy 0.5 mi 3:25 6:51
11/25/2023 Run   Easy 0.8 mi 6:18 7:30
11/14/2023 Run   Easy 0.7 mi 4:50 7:14
11/2/2023 Run   Easy 0.7 mi 4:27 6:39
10/31/2023 Run   Easy 0.6 mi 4:09 6:30
10/25/2023 Run   Easy 0.7 mi 4:41 6:54
10/18/2023 Run   Easy 0.7 mi 5:07 7:39
9/21/2023 Run   Easy 1.1 mi 7:37 7:12
9/19/2023 Run   Easy 1.5 mi 10:43 7:09
8/23/2023 Run   Easy 1.5 mi 10:58 7:22
7/27/2023 Run   Easy 2.2 mi 16:41 7:30
7/17/2023 Run   Easy 1.1 mi 8:05 7:10
7/11/2023 Run   Easy 1.2 mi 7:59 6:57
6/21/2023 Run   Easy 2.1 mi 15:10 7:14
6/20/2023 Run   Easy 1.7 mi 11:46 6:49
6/1/2023 Run   Easy 1.9 mi 13:37 7:06
5/26/2023 Run   Easy 1.4 mi 9:55 7:08
5/19/2023 Run   Easy 1.7 mi 11:36 6:55
5/18/2023 Run   Easy 1.5 mi 10:40 7:13
5/16/2023 Run   Easy 2.1 mi 17:29 8:13
5/10/2023 Run   Tempo 1.0 mi 6:40 6:25
4/25/2023 Run   Easy 1.1 mi 8:25 7:24
4/21/2023 Run   Easy 0.9 mi 7:45 8:49
4/12/2023 Run   Easy 1.1 mi 8:20 7:19
3/31/2023 Run   Easy 2.0 mi 14:21 7:09
3/28/2023 Run   Easy 1.2 mi 7:52 6:48
3/14/2023 Run   Easy 2.1 mi 15:45 7:26
3/8/2023 Run   Easy 1.7 mi 11:19 6:52
3/2/2023 Run   Easy 2.0 mi 15:14 7:29
2/17/2023 Run   Easy 1.7 mi 12:10 7:17
2/15/2023 Run   Easy 1.5 mi 10:52 7:18
2/9/2023 Run   Easy 1.6 mi 12:18 7:36
1/26/2023 Run   Easy 1.1 mi 8:43 7:43
1/24/2023 Run   Easy 1.1 mi 7:52 7:30
1/12/2023 Run   Easy 0.6 mi 4:38 7:15
12/6/2022 Run   Easy 1.2 mi 7:38 6:32
11/25/2022 Run   Easy 2.1 mi 14:46 7:13
11/23/2022 Run   Easy 2.1 mi 14:20 6:58
11/21/2022 Run   Easy 1.2 mi 8:04 6:51
11/14/2022 Run   Easy 1.5 mi 10:08 6:49
11/9/2022 Run   Easy 1.3 mi 9:31 7:10
10/18/2022 Run   Easy 2.1 mi 14:02 6:51
10/16/2022 Run   Race 3.1 mi 22:39 7:19
10/5/2022 Run   Easy 2.7 mi 18:52 6:57
9/30/2022 Run   Easy 3.2 mi 22:41 7:02
9/22/2022 Run   Easy 2.2 mi 15:43 7:15
9/14/2022 Run   Easy 2.1 mi 14:19 7:00
9/12/2022 Run   Easy 3.1 mi 21:30 6:53
9/10/2022 Run   Easy 3.0 mi 23:20 7:41
9/7/2022 Run   Easy 2.1 mi 14:12 6:56
9/2/2022 Run   Easy 2.1 mi 14:58 7:10
8/23/2022 Run   Easy 1.5 mi 10:08 6:52
8/11/2022 Run   Easy 2.2 mi 15:18 6:50
8/9/2022 Run   Easy 2.1 mi 13:55 6:46
8/1/2022 Run   Easy 2.4 mi 16:29 7:00
7/28/2022 Run   Easy 1.6 mi 10:36 6:43
7/28/2022 Run   Easy 2.5 mi 16:40 6:45
7/22/2022 Run   Easy 2.2 mi 15:50 7:14
7/15/2022 Run   Easy 1.5 mi 10:35 6:56
7/6/2022 Run   Easy 1.5 mi 10:08 6:51
6/30/2022 Run   Easy 1.8 mi 12:42 6:57
6/28/2022 Run   Easy 2.1 mi 14:00 6:50
6/22/2022 Run   Easy 2.1 mi 14:21 6:58
6/21/2022 Run   Easy 1.4 mi 9:48 6:58
6/16/2022 Run   Easy 2.2 mi 14:50 6:55
6/14/2022 Run   Easy 1.7 mi 11:42 7:06
6/7/2022 Bike   Easy 5.2 mi 25:47 4:57
6/6/2022 Run   Easy 1.4 mi 10:45 7:31
6/1/2022 Run   Easy 2.1 mi 14:36 7:08
5/26/2022 Run   Easy 1.5 mi 10:28 7:11
5/25/2022 Run   Easy 1.1 mi 8:00 7:17
5/17/2022 Run   Easy 1.7 mi 11:59 7:16
5/9/2022 Run   Easy 1.4 mi 10:28 7:20
5/3/2022 Run   Easy 2.0 mi 14:34 7:09
4/28/2022 Run   Easy 1.5 mi 10:04 6:54
4/21/2022 Run   Easy 1.3 mi 9:08 7:02
4/1/2022 Run   Easy 1.4 mi 10:07 7:11
3/30/2022 Run   Easy 1.0 mi 7:13 7:01
3/25/2022 Run   Easy 1.4 mi 9:48 7:03
3/23/2022 Run   Easy 1.1 mi 8:16 7:32
3/16/2022 Run   Easy 1.1 mi 8:00 7:09
3/11/2022 Run   Default 0.7 mi 4:31 6:57
2/16/2022 Run   Easy 1.1 mi 8:22 7:41
12/21/2021 Run   Easy 0.5 mi 3:14 6:53
12/2/2021 Run   Easy 1.2 mi 7:24 6:23
11/17/2021 Run   Easy 1.9 mi 12:42 6:39
10/14/2021 Run   Easy 6.0 mi 45:56 7:38
10/11/2021 Run   Easy 3.5 mi 23:37 6:43
10/8/2021 Run   Easy 6.5 mi 48:23 7:27
9/20/2021 Run   Easy 3.1 mi 20:40 6:39
9/16/2021 Run   Easy 2.6 mi 17:51 6:48
9/8/2021 Run   Interval 0.5 mi 2:57 5:29
9/8/2021 Run   Easy 2.6 mi 16:45 6:21
9/1/2021 Run   Easy 2.5 mi 15:53 6:29
8/26/2021 Run   Easy 2.5 mi 15:41 6:23
8/23/2021 Run   Easy 3.5 mi 23:52 6:45
8/19/2021 Run   Easy 3.2 mi 21:25 6:41
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