Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/1/0001 Run   Easy 5.6 mi    
6/27/2015 Bike   Easy 10.5 mi    
8/3/2015 Bike   Easy 8.9 mi    
12/10/2014 Run   Easy 400.0 m 1:36 6:27
9/8/2021 Run   Interval 0.5 mi 2:57 5:29
12/21/2021 Run   Easy 0.5 mi 3:14 6:53
1/9/2024 Run   Easy 0.5 mi 3:25 6:51
7/11/2018 Run   Easy 1.2 km 3:58 5:17
1/3/2015 Run   Hill 1332.0 m 4:00 4:50
10/31/2023 Run   Easy 0.6 mi 4:09 6:30
5/5/2020 Bike   Easy 1.8 km 4:16 3:47
11/2/2023 Run   Easy 0.7 mi 4:27 6:39
3/11/2022 Run   Default 0.7 mi 4:31 6:57
6/10/2020 Run   Default 0.7 mi 4:32 6:18
1/12/2023 Run   Easy 0.6 mi 4:38 7:15
10/25/2023 Run   Easy 0.7 mi 4:41 6:54
1/25/2024 Run   Easy 0.7 mi 4:47 7:02
12/27/2014 Run   Race 1.0 mi 4:50 4:50
11/14/2023 Run   Easy 0.7 mi 4:50 7:14
1/23/2024 Run   Easy 0.7 mi 4:51 7:09
5/29/2020 Run   Default 1.3 km 5:01 6:19
10/18/2023 Run   Easy 0.7 mi 5:07 7:39
5/9/2024 Run   Easy 0.7 mi 5:27 7:23
4/28/2020 Bike   Easy 2.1 km 5:31 4:19
6/28/2018 Run   Easy 1.1 mi 6:05 5:38
1/27/2024 Run   Easy 0.8 mi 6:06 7:22
6/25/2020 Run   Default 1.4 km 6:12 7:02
11/25/2023 Run   Easy 0.8 mi 6:18 7:30
7/12/2019 Run   Easy 1.7 km 6:19 5:57
3/12/2018 Run   Easy 1.2 mi 6:27 5:37
5/10/2023 Run   Tempo 1.0 mi 6:40 6:25
6/30/2018 Run   Easy 1.1 mi 6:45 6:15
3/30/2021 Run   Easy 1.1 mi 6:50 6:13
6/17/2020 Run   Default 1.7 km 7:03 6:53
2/5/2021 Run   Easy 1.1 mi 7:06 6:42
6/23/2020 Run   Default 1.8 km 7:07 6:18
3/30/2022 Run   Easy 1.0 mi 7:13 7:01
2/3/2021 Run   Easy 1.1 mi 7:16 6:30
6/1/2018 Run   Easy 1.2 mi 7:18 6:09
7/29/2019 Run   Easy 1.8 km 7:22 6:45
12/2/2021 Run   Easy 1.2 mi 7:24 6:23
8/15/2019 Run   Easy 1.8 km 7:31 6:55
3/13/2019 Run   Easy 1.9 km 7:34 6:25
9/21/2023 Run   Easy 1.1 mi 7:37 7:12
6/19/2020 Run   Default 1.7 km 7:38 7:17
12/6/2022 Run   Easy 1.2 mi 7:38 6:32
2/1/2021 Run   Easy 1.1 mi 7:39 6:43
4/21/2023 Run   Easy 0.9 mi 7:45 8:49
1/24/2023 Run   Easy 1.1 mi 7:52 7:30
3/28/2023 Run   Easy 1.2 mi 7:52 6:48
1/31/2019 Run
Jaylee-Rosa
 Easy 1.3 mi 7:53 6:16
8/1/2019 Run   Easy 1.9 km 7:53 6:39
2/26/2019 Run   Easy 1.9 km 7:54 6:48
6/6/2018 Run   Easy 1.4 mi 7:59 5:55
7/11/2023 Run   Easy 1.2 mi 7:59 6:57
5/25/2022 Run   Easy 1.1 mi 8:00 7:17
3/16/2022 Run   Easy 1.1 mi 8:00 7:09
11/21/2022 Run   Easy 1.2 mi 8:04 6:51
7/17/2023 Run   Easy 1.1 mi 8:05 7:10
6/17/2019 Run   Easy 2.0 km 8:06 6:38
3/23/2022 Run   Easy 1.1 mi 8:16 7:32
4/12/2023 Run   Easy 1.1 mi 8:20 7:19
2/16/2022 Run   Easy 1.1 mi 8:22 7:41
4/25/2023 Run   Easy 1.1 mi 8:25 7:24
8/12/2019 Run   Easy 2.1 km 8:26 6:38
1/26/2023 Run   Easy 1.1 mi 8:43 7:43
6/19/2018 Run   Easy 1.4 mi 8:47 6:09
8/21/2018 Run   Interval 2.9 km 8:48 4:57
4/21/2022 Run   Easy 1.3 mi 9:08 7:02
7/4/2018 Run   Easy 1.6 mi 9:11 5:54
12/27/2014 Run   Race 3.0 km 9:12 4:57
7/19/2018 Run   Easy 2.6 km 9:12 5:49
5/27/2018 Run   Easy 1.6 mi 9:20 5:48
11/9/2022 Run   Easy 1.3 mi 9:31 7:10
3/25/2022 Run   Easy 1.4 mi 9:48 7:03
6/21/2022 Run   Easy 1.4 mi 9:48 6:58
3/1/2021 Run   Default 1.5 mi 9:49 6:44
5/11/2018 Run   Easy 1.7 mi 9:53 5:41
5/26/2023 Run   Easy 1.4 mi 9:55 7:08
5/10/2018 Run
Madeline's School
 Easy 1.7 mi 9:58 5:44
3/12/2019 Run   Easy 2.2 km 10:04 7:18
4/28/2022 Run   Easy 1.5 mi 10:04 6:54
9/5/2019 Run   Easy 2.3 km 10:07 7:03
4/1/2022 Run   Easy 1.4 mi 10:07 7:11
7/6/2022 Run   Easy 1.5 mi 10:08 6:51
11/14/2022 Run   Easy 1.5 mi 10:08 6:49
8/23/2022 Run   Easy 1.5 mi 10:08 6:52
2/23/2021 Run   Default 1.5 mi 10:13 6:46
5/9/2022 Run   Easy 1.4 mi 10:28 7:20
5/26/2022 Run   Easy 1.5 mi 10:28 7:11
8/8/2019 Run   Easy 2.5 km 10:33 6:51
7/15/2022 Run   Easy 1.5 mi 10:35 6:56
7/28/2022 Run   Easy 1.6 mi 10:36 6:43
5/18/2023 Run   Easy 1.5 mi 10:40 7:13
9/19/2023 Run   Easy 1.5 mi 10:43 7:09
6/6/2022 Run   Easy 1.4 mi 10:45 7:31
10/28/2017 Run   Easy 1.7 mi 10:45 6:24
11/10/2017 Run   Easy 1.7 mi 10:48 6:22
2/15/2023 Run   Easy 1.5 mi 10:52 7:18
8/23/2023 Run   Easy 1.5 mi 10:58 7:22
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