Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/19/2014 Run   Easy   30:21  
12/10/2014 Run   Easy 400.0 m 1:36 6:27
12/21/2021 Run   Easy 0.5 mi 3:14 6:53
1/9/2024 Run   Easy 0.5 mi 3:25 6:51
9/8/2021 Run   Interval 0.5 mi 2:57 5:29
1/12/2023 Run   Easy 0.6 mi 4:38 7:15
10/31/2023 Run   Easy 0.6 mi 4:09 6:30
3/11/2022 Run   Default 0.7 mi 4:31 6:57
10/18/2023 Run   Easy 0.7 mi 5:07 7:39
11/2/2023 Run   Easy 0.7 mi 4:27 6:39
11/14/2023 Run   Easy 0.7 mi 4:50 7:14
10/25/2023 Run   Easy 0.7 mi 4:41 6:54
1/23/2024 Run   Easy 0.7 mi 4:51 7:09
1/25/2024 Run   Easy 0.7 mi 4:47 7:02
6/10/2020 Run   Default 0.7 mi 4:32 6:18
5/9/2024 Run   Easy 0.7 mi 5:27 7:23
7/11/2018 Run   Easy 1.2 km 3:58 5:17
4/21/2015 Run   Easy 0.8 mi 16:18 20:38
5/29/2020 Run   Default 1.3 km 5:01 6:19
1/3/2015 Run   Hill 1332.0 m 4:00 4:50
1/27/2024 Run   Easy 0.8 mi 6:06 7:22
11/25/2023 Run   Easy 0.8 mi 6:18 7:30
4/21/2023 Run   Easy 0.9 mi 7:45 8:49
6/25/2020 Run   Default 1.4 km 6:12 7:02
12/27/2014 Run   Race 1.0 mi 4:50 4:50
6/17/2020 Run   Default 1.7 km 7:03 6:53
3/30/2022 Run   Easy 1.0 mi 7:13 7:01
5/10/2023 Run   Tempo 1.0 mi 6:40 6:25
1/24/2023 Run   Easy 1.1 mi 7:52 7:30
6/19/2020 Run   Default 1.7 km 7:38 7:17
2/5/2021 Run   Easy 1.1 mi 7:06 6:42
9/21/2023 Run   Easy 1.1 mi 7:37 7:12
7/12/2019 Run   Easy 1.7 km 6:19 5:57
6/28/2018 Run   Easy 1.1 mi 6:05 5:38
6/30/2018 Run   Easy 1.1 mi 6:45 6:15
8/15/2019 Run   Easy 1.8 km 7:31 6:55
2/16/2022 Run   Easy 1.1 mi 8:22 7:41
7/29/2019 Run   Easy 1.8 km 7:22 6:45
3/30/2021 Run   Easy 1.1 mi 6:50 6:13
3/23/2022 Run   Easy 1.1 mi 8:16 7:32
5/25/2022 Run   Easy 1.1 mi 8:00 7:17
2/3/2021 Run   Easy 1.1 mi 7:16 6:30
3/16/2022 Run   Easy 1.1 mi 8:00 7:09
1/26/2023 Run   Easy 1.1 mi 8:43 7:43
7/17/2023 Run   Easy 1.1 mi 8:05 7:10
5/5/2020 Bike   Easy 1.8 km 4:16 3:47
6/23/2020 Run   Default 1.8 km 7:07 6:18
2/1/2021 Run   Easy 1.1 mi 7:39 6:43
4/12/2023 Run   Easy 1.1 mi 8:20 7:19
4/25/2023 Run   Easy 1.1 mi 8:25 7:24
3/12/2018 Run   Easy 1.2 mi 6:27 5:37
7/11/2023 Run   Easy 1.2 mi 7:59 6:57
12/2/2021 Run   Easy 1.2 mi 7:24 6:23
3/28/2023 Run   Easy 1.2 mi 7:52 6:48
2/26/2019 Run   Easy 1.9 km 7:54 6:48
12/6/2022 Run   Easy 1.2 mi 7:38 6:32
11/21/2022 Run   Easy 1.2 mi 8:04 6:51
3/13/2019 Run   Easy 1.9 km 7:34 6:25
8/1/2019 Run   Easy 1.9 km 7:53 6:39
6/1/2018 Run   Easy 1.2 mi 7:18 6:09
6/17/2019 Run   Easy 2.0 km 8:06 6:38
1/31/2019 Run
Jaylee-Rosa
 Easy 1.3 mi 7:53 6:16
8/12/2019 Run   Easy 2.1 km 8:26 6:38
4/28/2020 Bike   Easy 2.1 km 5:31 4:19
4/21/2022 Run   Easy 1.3 mi 9:08 7:02
11/9/2022 Run   Easy 1.3 mi 9:31 7:10
6/6/2018 Run   Easy 1.4 mi 7:59 5:55
3/12/2019 Run   Easy 2.2 km 10:04 7:18
3/25/2022 Run   Easy 1.4 mi 9:48 7:03
5/26/2023 Run   Easy 1.4 mi 9:55 7:08
4/1/2022 Run   Easy 1.4 mi 10:07 7:11
6/21/2022 Run   Easy 1.4 mi 9:48 6:58
6/19/2018 Run   Easy 1.4 mi 8:47 6:09
5/9/2022 Run   Easy 1.4 mi 10:28 7:20
6/6/2022 Run   Easy 1.4 mi 10:45 7:31
9/5/2019 Run   Easy 2.3 km 10:07 7:03
3/1/2021 Run   Default 1.5 mi 9:49 6:44
4/28/2022 Run   Easy 1.5 mi 10:04 6:54
5/26/2022 Run   Easy 1.5 mi 10:28 7:11
7/6/2022 Run   Easy 1.5 mi 10:08 6:51
8/23/2022 Run   Easy 1.5 mi 10:08 6:52
5/18/2023 Run   Easy 1.5 mi 10:40 7:13
11/14/2022 Run   Easy 1.5 mi 10:08 6:49
2/15/2023 Run   Easy 1.5 mi 10:52 7:18
8/23/2023 Run   Easy 1.5 mi 10:58 7:22
9/19/2023 Run   Easy 1.5 mi 10:43 7:09
2/23/2021 Run   Default 1.5 mi 10:13 6:46
7/15/2022 Run   Easy 1.5 mi 10:35 6:56
8/8/2019 Run   Easy 2.5 km 10:33 6:51
4/30/2019 Run   Easy 2.5 km 11:07 7:08
7/4/2018 Run   Easy 1.6 mi 9:11 5:54
7/28/2022 Run   Easy 1.6 mi 10:36 6:43
7/19/2018 Run   Easy 2.6 km 9:12 5:49
9/4/2019 Run   Easy 2.6 km 11:10 6:57
5/27/2018 Run   Easy 1.6 mi 9:20 5:48
2/9/2023 Run   Easy 1.6 mi 12:18 7:36
5/17/2022 Run   Easy 1.7 mi 11:59 7:16
6/14/2022 Run   Easy 1.7 mi 11:42 7:06
3/8/2023 Run   Easy 1.7 mi 11:19 6:52
2/17/2023 Run   Easy 1.7 mi 12:10 7:17
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