Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/14/2015 Weights           12/13/2015 Run Random Route Easy 2.5 mi 25:04 10:02 12/10/2015 Weights           12/7/2015 Weights           12/2/2015 Weights           11/30/2015 Weights           11/26/2015 Run Random Route Race 3.1 mi 29:50 9:38 11/23/2015 Weights           11/17/2015 Weights           11/11/2015 Weights           11/9/2015 Weights           11/5/2015 Run Random Route Easy 2.9 mi 31:04 10:43 11/3/2015 Bike Random Route Default 16.1 mi 1:12:39 4:31 11/2/2015 Weights           10/30/2015 Bike Random Route Default 9.0 mi     10/27/2015 Weights           10/26/2015 Weights           10/22/2015 Run Random Route Easy 3.2 mi 31:06 9:44 10/21/2015 Weights           10/20/2015 Weights           10/19/2015 Weights           10/16/2015 Run Random Route Easy 2.3 mi 23:35 10:16 10/14/2015 Weights           10/13/2015 Weights           10/12/2015 Weights           10/8/2015 Run Random Route Easy 1.7 mi 17:41 10:25 10/7/2015 Weights           10/6/2015 Weights           10/1/2015 Bike Random Route Default 8.8 mi     9/30/2015 Weights           9/29/2015 Run Random Route Easy 1.0 mi     9/29/2015 Weights           9/28/2015 Weights           9/27/2015 Bike Random Route Default 7.0 mi     9/26/2015 Bike Random Route Default 6.0 mi     9/23/2015 Weights           9/22/2015 Weights           9/21/2015 Weights           9/18/2015 Bike Random Route Default 11.0 mi     9/16/2015 Run Random Route Easy 1.5 mi     9/16/2015 Weights           9/15/2015 Weights           9/14/2015 Weights           9/10/2015 Weights           9/9/2015 Weights           9/8/2015 Weights           9/7/2015 Bike Random Route Default 10.3 mi     9/2/2015 Weights           8/31/2015 Weights           8/27/2015 Run Random Route Easy 4.1 mi 47:50 11:40 8/26/2015 Weights           8/24/2015 Weights           8/22/2015 Run Random Route Easy 3.1 mi 24:54 8:02 8/22/2015 Bike Random Route Default 5.0 mi 18:30 3:42 8/22/2015 Swim   Free Style 0.3 mi 10:34 42:16 8/19/2015 Weights           8/18/2015 Bike Random Route Default 11.4 mi     8/17/2015 Weights           8/15/2015 Bike Random Route Default 45.2 mi     8/14/2015 Bike Random Route Default 10.0 mi     8/12/2015 Weights           8/10/2015 Weights           8/9/2015 Bike Random Route Default 10.0 mi     8/7/2015 Run Random Route Easy 3.8 mi 35:50 9:26 8/5/2015 Run Random Route Easy 8.0 mi     8/5/2015 Bike Random Route Default 22.5 mi     7/31/2015 Bike Random Route Default 15.8 mi     7/30/2015 Bike Random Route Default 3.0 mi     7/29/2015 Bike Random Route Default 6.0 mi     7/27/2015 Weights           7/25/2015 Run Random Route Easy 5.5 mi     7/22/2015 Bike Random Route Default 5.0 mi     7/21/2015 Bike Random Route Default 18.8 mi     7/19/2015 Hiking Random Route Default 13.0 mi     7/18/2015 Hiking Random Route Default 14.0 mi     7/17/2015 Hiking Random Route Default 3.0 mi     7/11/2015 Run Random Route Easy 8.5 mi     7/9/2015 Run Random Route Easy 4.8 mi 48:05 10:02 7/8/2015 Bike Random Route Default 7.0 mi     7/8/2015 Weights           7/6/2015 Weights           7/5/2015 Run Random Route Easy 4.6 mi 51:29 11:12 7/5/2015 Bike Random Route Default 3.0 mi     7/4/2015 Bike Random Route Default 3.0 mi     7/4/2015 Hiking Random Route Default 3.0 mi     7/3/2015 Bike Random Route Default 3.0 mi     7/2/2015 Bike Random Route Default 3.0 mi     7/2/2015 Hiking Random Route Default 2.0 mi     7/1/2015 Bike Random Route Default 3.0 mi     6/29/2015 Bike Random Route Default 2.0 mi     6/27/2015 Run Random Route Easy 4.5 mi     6/25/2015 Bike Random Route Default 6.6 mi     6/24/2015 Bike Random Route Default 7.2 mi     6/23/2015 Bike Random Route Default 6.6 mi     6/22/2015 Weights           6/20/2015 Run Random Route Easy 5.3 mi 46:46 8:50 6/19/2015 Weights           6/18/2015 Run Random Route Easy 5.0 mi 43:10 8:38 6/18/2015 Bike Random Route Default 5.5 mi     6/17/2015 Weights