| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2018 |
Run |
|
Easy |
6.0 mi |
46:39 |
7:47 |
 |
| 9/27/2018 |
Run |
|
Easy |
5.0 mi |
34:49 |
6:58 |
|
| 9/29/2018 |
Run |
|
Race |
3.0 mi |
18:02 |
6:01 |
|
| 10/1/2018 |
Run |
|
Easy |
4.1 mi |
30:09 |
7:26 |
|
| 10/2/2018 |
Run |
|
Easy |
6.0 mi |
44:01 |
7:21 |
|
| 10/8/2018 |
Run |
|
Easy |
7.0 mi |
52:39 |
7:29 |
|
| 10/10/2018 |
Run |
|
Easy |
6.0 mi |
47:41 |
7:57 |
|
| 10/11/2018 |
Run |
|
Easy |
5.0 mi |
37:41 |
7:33 |
|
| 11/28/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/29/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/30/2018 |
Run |
|
Easy |
3.0 mi |
22:41 |
7:34 |
|
| 12/3/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/4/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/5/2018 |
Run |
|
Easy |
3.0 mi |
23:23 |
7:48 |
|
| 12/6/2018 |
Run |
|
Easy |
4.3 mi |
30:46 |
7:11 |
|
| 12/10/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/11/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/12/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/19/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/21/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/22/2019 |
Run |
|
Easy |
4.0 mi |
31:16 |
7:47 |
|
| 2/25/2019 |
Run |
|
Easy |
3.2 mi |
27:18 |
8:36 |
|
| 5/28/2019 |
Run |
|
Easy |
4.1 mi |
30:24 |
7:31 |
|
| 6/3/2019 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 6/4/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/5/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/17/2019 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 8/12/2019 |
Run |
|
Easy |
3.5 mi |
32:04 |
9:10 |
|
|