| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/1/2017 |
Run |
|
Easy |
6.0 mi |
1:17:13 |
12:53 |
 |
| 6/27/2017 |
Run |
|
Easy |
5.1 mi |
55:11 |
10:55 |
|
| 7/8/2017 |
Run |
|
Easy |
8.0 mi |
1:26:48 |
10:51 |
|
| 7/5/2017 |
Run |
|
Easy |
5.0 mi |
53:25 |
10:41 |
|
| 7/10/2017 |
Run |
|
Easy |
5.2 mi |
55:00 |
10:35 |
|
| 7/19/2017 |
Run |
|
Easy |
7.0 mi |
1:13:25 |
10:30 |
|
| 9/13/2019 |
Run |
|
Easy |
3.0 mi |
31:16 |
10:26 |
|
| 7/6/2017 |
Run |
|
Easy |
6.1 mi |
1:02:58 |
10:25 |
|
| 7/11/2017 |
Run |
|
Easy |
7.1 mi |
1:14:00 |
10:24 |
|
| 8/8/2017 |
Run |
|
Easy |
3.0 mi |
31:08 |
10:23 |
|
| 8/11/2017 |
Run |
|
Easy |
5.0 mi |
51:35 |
10:19 |
|
| 7/12/2017 |
Run |
|
Easy |
3.0 mi |
30:52 |
10:18 |
|
| 7/21/2017 |
Run |
|
Hill |
3.3 mi |
33:50 |
10:16 |
|
| 7/25/2017 |
Run |
|
Easy |
7.0 mi |
1:11:36 |
10:14 |
|
| 7/28/2017 |
Run |
|
Easy |
6.0 mi |
1:01:20 |
10:13 |
|
| 7/18/2017 |
Run |
|
Easy |
7.0 mi |
1:11:25 |
10:13 |
|
| 8/18/2017 |
Run |
|
Easy |
6.0 mi |
1:01:08 |
10:12 |
|
| 7/13/2017 |
Run |
|
Easy |
6.2 mi |
1:03:07 |
10:08 |
|
| 7/12/2017 |
Run |
|
Easy |
5.0 mi |
49:54 |
9:58 |
|
| 7/26/2017 |
Run |
|
Easy |
4.0 mi |
39:48 |
9:57 |
|
| 7/16/2017 |
Run |
|
Easy |
10.0 mi |
1:39:30 |
9:57 |
|
| 7/7/2017 |
Run |
|
Easy |
5.2 mi |
52:00 |
9:56 |
|
| 7/6/2017 |
Run |
|
Easy |
3.1 mi |
30:12 |
9:55 |
|
| 7/4/2017 |
Run |
|
Easy |
6.0 mi |
59:19 |
9:54 |
|
| 6/29/2017 |
Run |
|
Easy |
2.0 mi |
19:27 |
9:44 |
|
| 8/15/2017 |
Run |
|
Easy |
7.0 mi |
1:07:54 |
9:42 |
|
| 7/26/2017 |
Run |
|
Easy |
6.0 mi |
58:05 |
9:41 |
|
| 7/20/2017 |
Run |
|
Easy |
5.0 mi |
48:21 |
9:41 |
|
| 6/29/2017 |
Run |
|
Easy |
6.0 mi |
57:43 |
9:38 |
|
| 7/9/2017 |
Run |
|
Easy |
3.0 mi |
28:50 |
9:37 |
|
| 2/12/2020 |
Run |
|
Easy |
5.0 mi |
47:48 |
9:34 |
|
| 7/24/2017 |
Run |
|
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 7/31/2017 |
Run |
|
Easy |
6.0 mi |
57:19 |
9:34 |
|
| 6/30/2019 |
Run |
|
Easy |
1.5 mi |
14:19 |
9:33 |
|
| 8/16/2017 |
Run |
|
Easy |
6.0 mi |
57:15 |
9:33 |
|
| 8/8/2017 |
Run |
|
Easy |
5.0 mi |
47:37 |
9:32 |
|
| 10/11/2019 |
Run |
|
Cooldown |
3.5 mi |
33:19 |
9:32 |
|
| 1/20/2020 |
Run |
|
Cooldown |
1.0 mi |
9:31 |
9:31 |
|
| 7/27/2017 |
Run |
|
Easy |
7.0 mi |
1:06:34 |
9:31 |
|
| 7/3/2017 |
Run |
|
Easy |
5.0 mi |
47:32 |
9:31 |
|
| 10/14/2019 |
Run |
|
Cooldown |
1.0 mi |
9:30 |
9:30 |
|
| 10/28/2019 |
Run |
|
Bouncy |
1.2 mi |
11:00 |
9:29 |
|
| 7/21/2017 |
Run |
|
Easy |
5.2 mi |
49:03 |
9:29 |
|
| 7/14/2017 |
Run |
|
Easy |
5.4 mi |
51:13 |
9:27 |
|
| 8/17/2017 |
Run |
|
Easy |
4.0 mi |
37:46 |
9:27 |
|
| 2/12/2020 |
Run |
|
Bouncy |
1.0 mi |
9:24 |
9:24 |
|
| 7/31/2017 |
Run |
|
Easy |
4.0 mi |
37:34 |
9:24 |
|
| 7/24/2017 |
Run |
|
Easy |
6.0 mi |
56:19 |
9:24 |
|
| 2/14/2020 |
Run |
|
Cooldown |
1.2 mi |
10:58 |
9:23 |
|
| 10/7/2019 |
Run |
|
Cooldown |
1.0 mi |
9:22 |
9:22 |
|
| 8/16/2017 |
Run |
|
Easy |
4.0 mi |
37:38 |
9:22 |
|
| 8/9/2017 |
Run |
|
Easy |
4.0 mi |
37:36 |
9:22 |
|
| 7/2/2017 |
Run |
|
Easy |
2.0 mi |
18:40 |
9:20 |
|
| 7/17/2017 |
Run |
|
Easy |
3.1 mi |
28:18 |
9:17 |
|
| 7/29/2017 |
Run |
|
Long |
10.1 mi |
1:33:58 |
9:17 |
|
| 8/5/2017 |
Run |
|
Long |
10.0 mi |
1:32:43 |
9:17 |
|
| 7/30/2017 |
Run |
|
Easy |
4.0 mi |
36:55 |
9:14 |
|
| 8/14/2017 |
Run |
|
Easy |
5.0 mi |
46:07 |
9:14 |
|
| 8/19/2017 |
Run |
|
Long |
11.0 mi |
1:41:30 |
9:14 |
|
| 8/3/2017 |
Run |
|
Easy |
4.0 mi |
36:47 |
9:12 |
|
| 8/12/2017 |
Run |
|
Long |
11.1 mi |
1:41:22 |
9:11 |
|
| 9/23/2019 |
Run |
|
Cooldown |
1.0 mi |
9:06 |
9:06 |
|
| 1/19/2020 |
Run |
|
Easy |
3.0 mi |
27:16 |
9:06 |
|
| 9/9/2019 |
Run |
|
Cooldown |
1.0 mi |
9:05 |
9:05 |
|
| 8/9/2017 |
Run |
|
Easy |
6.0 mi |
54:22 |
9:04 |
|
| 2/14/2020 |
Run |
|
Easy |
2.0 mi |
18:05 |
9:03 |
|
| 7/1/2019 |
Run |
|
Easy |
2.0 mi |
18:03 |
9:02 |
|
| 7/4/2017 |
Run |
|
Easy |
3.1 mi |
27:55 |
9:01 |
|
| 8/15/2017 |
Run |
|
Easy |
4.0 mi |
35:57 |
9:00 |
|
| 9/29/2020 |
Run |
|
Bouncy |
3.8 mi |
34:28 |
8:59 |
|
| 11/2/2019 |
Run |
|
Cooldown |
0.5 mi |
4:28 |
8:56 |
|
| 8/10/2017 |
Run |
|
Easy |
3.0 mi |
26:58 |
8:56 |
|
| 2/21/2020 |
Run |
|
Cooldown |
2.0 mi |
17:48 |
8:54 |
|
| 7/10/2017 |
Run |
|
Easy |
3.1 mi |
27:13 |
8:54 |
|
| 8/10/2017 |
Run |
|
Easy |
5.0 mi |
44:28 |
8:54 |
|
| 8/6/2017 |
Run |
|
Easy |
5.0 mi |
44:15 |
8:51 |
|
| 8/1/2017 |
Run |
|
Easy |
5.0 mi |
44:15 |
8:51 |
|
| 8/13/2017 |
Run |
|
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 7/10/2019 |
Run |
|
Easy |
3.0 mi |
26:29 |
8:50 |
|
| 7/23/2017 |
Run |
|
Easy |
4.6 mi |
40:40 |
8:50 |
|
| 8/14/2017 |
Run |
|
Easy |
4.0 mi |
35:17 |
8:50 |
|
| 10/27/2019 |
Run |
|
Easy |
3.0 mi |
26:27 |
8:49 |
|
| 7/28/2018 |
Run |
|
Easy |
2.0 mi |
17:38 |
8:49 |
|
| 6/30/2017 |
Run |
|
Easy |
5.0 mi |
43:57 |
8:48 |
|
| 2/17/2020 |
Run |
|
Cooldown |
1.0 mi |
8:47 |
8:47 |
|
| 8/17/2017 |
Run |
|
Easy |
5.0 mi |
43:53 |
8:47 |
|
| 1/22/2020 |
Run |
|
Cooldown |
1.0 mi |
8:46 |
8:46 |
|
| 8/3/2017 |
Run |
|
Easy |
5.0 mi |
43:50 |
8:46 |
|
| 8/7/2017 |
Run |
|
Easy |
4.0 mi |
35:02 |
8:46 |
|
| 9/7/2020 |
Run |
|
Cooldown |
1.2 mi |
10:29 |
8:45 |
|
| 7/3/2019 |
Run |
|
Easy |
2.0 mi |
17:26 |
8:43 |
|
| 7/22/2017 |
Run |
|
Long |
9.1 mi |
1:19:08 |
8:43 |
|
| 11/15/2019 |
Run |
|
Cooldown |
1.0 mi |
8:42 |
8:42 |
|
| 8/18/2017 |
Run |
|
Easy |
3.2 mi |
27:29 |
8:42 |
|
| 8/2/2017 |
Run |
|
Easy |
6.0 mi |
52:04 |
8:41 |
|
| 10/16/2020 |
Run |
|
Cooldown |
1.7 mi |
14:55 |
8:41 |
|
| 2/19/2020 |
Run |
|
Cooldown |
1.0 mi |
8:40 |
8:40 |
|
| 1/24/2020 |
Run |
|
Cooldown |
1.0 mi |
8:40 |
8:40 |
|
| 8/4/2017 |
Run |
|
Easy |
5.0 mi |
43:22 |
8:40 |
|
| 9/19/2019 |
Run |
|
Easy |
5.0 mi |
43:06 |
8:38 |
|
|