Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/12/2013 Run
Huron Trail
Tempo   22:42  
3/12/2013 Run
Huron Trail
Tempo 3.0 mi 17:56 5:59
3/12/2013 Run
Huron Trail
Easy   16:23  
1/18/2013 Run
Huron Trail
Solid   1:08:34  
12/8/2011 Run
Huron Trail
Solid 7.8 mi 56:13 7:11
10/12/2011 Run
Huron Trail
Easy 7.4 mi 52:32 7:05
10/6/2011 Run
Huron Trail
Easy 7.8 mi 57:02 7:17
10/5/2011 Run
Huron Trail
Easy 7.8 mi 58:55 7:31