| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2023 |
Run |
|
Default |
4.1 mi |
29:03 |
7:06 |
 |
| 6/22/2023 |
Run |
|
Default |
1.0 mi |
4:57 |
4:51 |
|
| 6/22/2023 |
Run |
|
Default |
1.0 mi |
7:35 |
7:31 |
|
| 6/21/2023 |
Run |
|
Default |
1.1 mi |
12:29 |
10:58 |
|
| 6/20/2023 |
Run |
|
Default |
1.9 mi |
20:29 |
10:34 |
|
| 6/19/2023 |
Run |
|
Default |
1.6 mi |
19:02 |
11:50 |
|
| 6/18/2023 |
Run |
|
Default |
8.0 mi |
56:26 |
7:03 |
|
| 6/17/2023 |
Run |
|
Default |
2.2 mi |
20:28 |
9:29 |
|
| 6/17/2023 |
Run |
|
Default |
1.9 mi |
15:30 |
8:02 |
|
| 6/17/2023 |
Run |
|
Default |
2.3 mi |
16:41 |
7:14 |
|
| 6/15/2023 |
Run |
|
Default |
8.1 mi |
1:00:04 |
7:24 |
|
| 6/14/2023 |
Run |
|
Default |
4.4 mi |
29:13 |
6:35 |
|
| 6/14/2023 |
Run |
|
Default |
1.0 mi |
8:11 |
8:02 |
|
| 6/14/2023 |
Run |
|
Default |
6.8 mi |
41:38 |
6:06 |
|
| 6/14/2023 |
Run |
|
Default |
1.2 mi |
9:15 |
7:55 |
|
| 6/13/2023 |
Run |
|
Default |
2.1 mi |
16:39 |
7:49 |
|
| 6/13/2023 |
Run |
|
Default |
10.5 mi |
1:23:01 |
7:56 |
|
| 6/12/2023 |
Run |
|
Default |
15.0 mi |
1:45:33 |
7:02 |
|
| 6/10/2023 |
Run |
|
Default |
1.4 mi |
12:54 |
9:10 |
|
| 6/10/2023 |
Run |
|
Default |
1.9 mi |
14:35 |
7:51 |
|
| 6/9/2023 |
Run |
|
Default |
4.5 mi |
32:36 |
7:19 |
|
| 6/8/2023 |
Run |
|
Default |
5.0 mi |
49:44 |
10:00 |
|
| 6/7/2023 |
Run |
|
Default |
11.6 mi |
1:26:25 |
7:26 |
|
| 6/5/2023 |
Run |
|
Default |
4.7 mi |
37:10 |
7:58 |
|
| 6/4/2023 |
Run |
|
Default |
13.4 mi |
1:33:50 |
7:01 |
|
| 6/2/2023 |
Run |
|
Default |
11.9 mi |
1:16:37 |
6:28 |
|
| 5/29/2023 |
Run |
|
Default |
1.8 mi |
14:48 |
8:06 |
|
| 5/28/2023 |
Run |
|
Default |
3.1 mi |
24:03 |
7:46 |
|
| 5/26/2023 |
Run |
|
Default |
2.0 mi |
16:12 |
8:01 |
|
| 5/26/2023 |
Run |
|
Default |
0.6 mi |
5:06 |
8:58 |
|
| 5/26/2023 |
Run |
|
Default |
5.7 mi |
37:52 |
6:40 |
|
| 5/25/2023 |
Run |
|
Default |
6.1 mi |
46:38 |
7:41 |
|
| 5/21/2023 |
Run |
|
Default |
10.2 mi |
1:31:49 |
9:03 |
|
| 5/19/2023 |
Run |
|
Default |
5.7 mi |
37:07 |
6:28 |
|
| 5/19/2023 |
Run |
|
Default |
3.3 mi |
27:00 |
8:10 |
|
| 5/18/2023 |
Run |
|
Default |
7.1 mi |
55:33 |
7:48 |
|
| 5/17/2023 |
Run |
|
Default |
3.5 mi |
39:14 |
11:06 |
|
| 5/16/2023 |
Run |
|
Default |
1.3 mi |
10:44 |
8:28 |
|
| 5/16/2023 |
Run |
|
Default |
8.7 mi |
51:40 |
5:55 |
|
| 5/15/2023 |
Run |
|
Default |
6.4 mi |
54:41 |
8:34 |
|
| 5/14/2023 |
Run |
|
Default |
8.3 mi |
1:06:45 |
8:05 |
|
| 5/13/2023 |
Run |
|
Default |
5.6 mi |
46:29 |
8:21 |
|
| 5/12/2023 |
Run |
|
Default |
0.6 mi |
5:48 |
9:50 |
|
| 5/12/2023 |
Run |
|
Default |
6.0 mi |
33:43 |
5:37 |
|
| 5/12/2023 |
Run |
|
Default |
1.5 mi |
11:21 |
7:47 |
|
| 5/10/2023 |
Run |
|
Default |
6.7 mi |
55:11 |
8:12 |
|
| 5/9/2023 |
Run |
|
Default |
2.9 mi |
24:33 |
8:37 |
|
| 5/9/2023 |
Run |
|
Interval |
6.0 mi |
43:00 |
7:10 |
|
| 5/8/2023 |
Run |
|
Default |
7.3 mi |
56:20 |
7:44 |
|
| 5/7/2023 |
Run |
|
Default |
6.0 mi |
45:31 |
7:35 |
|
| 5/6/2023 |
Run |
|
Default |
3.8 mi |
29:45 |
7:53 |
|
| 5/4/2023 |
Run |
|
Default |
1.0 mi |
6:11 |
6:23 |
|
| 5/4/2023 |
Run |
|
Default |
3.3 mi |
17:08 |
5:17 |
|
| 5/4/2023 |
Run |
|
Default |
2.1 mi |
20:25 |
9:44 |
|
| 5/3/2023 |
Run |
|
Default |
6.3 mi |
41:53 |
6:42 |
|
| 5/2/2023 |
Run |
|
Default |
7.2 mi |
56:12 |
7:49 |
|
| 5/1/2023 |
Run |
|
Default |
5.0 mi |
43:00 |
8:35 |
|
| 4/28/2023 |
Run |
|
Default |
1.7 mi |
14:24 |
8:20 |
|
| 4/27/2023 |
Run |
|
Default |
7.5 mi |
56:18 |
7:31 |
|
| 4/26/2023 |
Run |
|
Default |
8.6 mi |
59:43 |
6:58 |
|
| 4/25/2023 |
Run |
|
Default |
2.7 mi |
25:35 |
9:21 |
|
| 4/21/2023 |
Run |
|
Default |
6.1 mi |
49:46 |
8:11 |
|
| 4/20/2023 |
Run |
|
Default |
6.8 mi |
1:02:28 |
9:12 |
|
| 4/19/2023 |
Run |
|
Default |
2.7 mi |
25:25 |
9:25 |
|
| 4/19/2023 |
Run |
|
Default |
1.1 mi |
10:03 |
9:13 |
|
| 4/19/2023 |
Run |
|
Default |
8.1 mi |
48:52 |
6:02 |
|
| 4/18/2023 |
Run |
|
Default |
3.1 mi |
33:19 |
10:54 |
|
| 4/18/2023 |
Run |
|
Default |
9.1 mi |
1:14:56 |
8:13 |
|
| 4/16/2023 |
Run |
|
Default |
13.0 mi |
1:28:50 |
6:51 |
|
| 4/14/2023 |
Run |
|
Default |
3.1 mi |
27:48 |
9:02 |
|
| 4/14/2023 |
Run |
|
Default |
8.6 mi |
58:25 |
6:47 |
|
| 4/13/2023 |
Run |
|
Default |
5.0 mi |
47:30 |
9:29 |
|
| 4/12/2023 |
Run |
|
Easy |
8.1 mi |
1:09:51 |
8:41 |
|
| 4/11/2023 |
Run |
|
Shakeout |
3.0 mi |
25:57 |
8:36 |
|
| 4/11/2023 |
Run |
|
Default |
8.2 mi |
59:15 |
7:16 |
|
| 4/10/2023 |
Run |
|
Default |
2.9 mi |
23:33 |
8:01 |
|
| 4/10/2023 |
Run |
|
Default |
7.2 mi |
1:03:30 |
8:49 |
|
| 4/10/2023 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
| 4/9/2023 |
Run |
|
Default |
12.0 mi |
1:13:59 |
6:10 |
|
| 4/8/2023 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
| 4/7/2023 |
Bike |
|
Default |
7.0 mi |
56:57 |
8:08 |
|
| 4/6/2023 |
Bike |
|
Default |
2.4 mi |
20:05 |
8:15 |
|
| 4/6/2023 |
Run |
|
Fartlek |
9.1 mi |
1:06:59 |
7:22 |
|
| 4/1/2023 |
Run |
|
Default |
2.2 mi |
19:42 |
9:10 |
|
| 4/1/2023 |
Run |
|
Default |
2.0 mi |
15:20 |
7:32 |
|
| 3/31/2023 |
Run |
|
Default |
5.3 mi |
45:02 |
8:31 |
|
| 3/30/2023 |
Run |
|
Default |
6.0 mi |
49:49 |
8:19 |
|
| 3/29/2023 |
Run |
|
Default |
2.2 mi |
18:52 |
8:45 |
|
| 3/29/2023 |
Run |
|
Default |
8.1 mi |
56:48 |
7:03 |
|
| 3/28/2023 |
Run |
|
Default |
5.2 mi |
42:27 |
8:14 |
|
| 3/27/2023 |
Run |
|
Default |
5.9 mi |
1:00:52 |
10:20 |
|
| 3/26/2023 |
Run |
|
Default |
13.0 mi |
1:32:51 |
7:09 |
|
| 3/25/2023 |
Run |
|
Default |
5.1 mi |
38:25 |
7:36 |
|
| 3/24/2023 |
Run |
|
Default |
9.5 mi |
1:01:12 |
6:25 |
|
| 3/22/2023 |
Run |
|
Default |
6.1 mi |
59:52 |
9:54 |
|
| 3/21/2023 |
Run |
|
Default |
3.7 mi |
33:23 |
9:02 |
|
| 3/21/2023 |
Run |
|
Default |
1.1 mi |
12:07 |
11:14 |
|
| 3/21/2023 |
Run |
|
Default |
6.3 mi |
39:21 |
6:18 |
|
| 3/20/2023 |
Run |
|
Default |
3.6 mi |
27:56 |
7:46 |
|
| 3/19/2023 |
Run |
|
Default |
11.0 mi |
1:21:27 |
7:25 |
|
|