| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2011 |
Run |
07.0M Highland/Goodman Loop |
Easy (145bpm) |
7.0 mi |
1:01:37 |
8:49 |
 |
| 8/25/2007 |
Run |
07.0M Highland/Goodman Loop |
Medium (150bpm) |
7.0 mi |
1:11:01 |
10:09 |
|
| 6/24/2007 |
Run |
07.0M Highland/Goodman Loop |
Medium (150bpm) |
7.0 mi |
1:05:51 |
9:25 |
|
| 6/17/2007 |
Run |
07.0M Highland/Goodman Loop |
Easy (145bpm) |
7.0 mi |
1:13:20 |
10:29 |
|
| 12/31/2006 |
Run |
07.0M Highland/Goodman Loop |
Easy |
7.0 mi |
56:47 |
8:07 |
|