Workouts

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Date Activity Course Type Distance ▲ Duration Pace   2/21/2010 Run Fort Lauderdale Half Marathon Race 13.1 mi 1:45:06 8:02 3/14/2010 Run Sarasota Half Marathon Race 13.1 mi 1:42:47 7:51 2/17/2013 Run Fort Lauderdale Half Marathon Race 13.1 mi 1:40:25 7:40 12/8/2013 Run Rotary Club Weston Half Race 13.1 mi 1:47:05 8:11 2/23/2014 Run   Race 13.1 mi 2:17:25 10:30 1/16/2016 Run Glass Half Full Palm Beaches Race 13.1 mi 1:37:25 7:27 3/10/2018 Run   Race 13.1 mi 1:41:03 7:43 4/8/2018 Run Berlin Halbmarathon Race 13.1 mi 1:51:26 8:31 10/20/2019 Run Müggelsee Halbmarathon Race 13.1 mi 1:35:11 7:16 3/22/2021 Run   Race 13.1 mi 1:48:27 8:17 5/18/2021 Run   Race 13.1 mi 1:44:25 7:59 3/19/2022 Run   Race 13.1 mi 1:49:50 8:24 5/21/2022 Run   Race 13.1 mi 1:48:32 8:18 12/10/2023 Run Palm Beaches Half Marathon Race 13.1 mi 1:39:28 7:36 1/28/2024 Run Miami Half Marathon Race 13.1 mi 1:49:14 8:21 12/14/2014 Run Rotary Club Weston Half Race 13.1 mi 1:38:52 7:33