| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2013 |
Run |
8k 9:10 11/12/13 |
Race |
8.0 km |
45:30 |
9:10 |
 |
| 9/20/2013 |
Run |
Wildwood Metroparks |
Easy |
4.0 mi |
38:24 |
9:36 |
|
| 9/1/2013 |
Run |
Bookin' It 5k |
Race |
3.1 mi |
22:12 |
7:10 |
|
| 9/1/2013 |
Run |
Random Route |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 8/30/2013 |
Run |
Wildwood Metroparks |
Easy |
4.1 mi |
37:02 |
9:02 |
|
| 8/26/2013 |
Run |
Sidecut Metropark |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 8/14/2013 |
Run |
Fallen Timbers |
Easy |
6.1 mi |
53:30 |
8:47 |
|
| 8/7/2013 |
Run |
Second Sole Neighborhood |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 8/7/2013 |
Run |
Sole to Soul 5k |
Race |
3.1 mi |
21:57 |
7:05 |
|
| 8/1/2013 |
Run |
Second Sole Neighborhood |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 8/1/2013 |
Run |
Second Sole Neighborhood |
Tempo |
3.1 mi |
24:05 |
7:47 |
|
|