| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2020 |
Run |
|
Default |
4.0 mi |
34:11 |
8:32 |
 |
| 2/2/2020 |
Run |
|
Default |
3.0 mi |
26:20 |
8:44 |
|
| 1/31/2020 |
Run |
|
Default |
3.4 mi |
28:09 |
8:23 |
|
| 1/30/2020 |
Run |
|
Default |
3.1 mi |
25:33 |
8:23 |
|
| 1/28/2020 |
Run |
|
Default |
2.7 mi |
21:56 |
8:04 |
|
| 1/27/2020 |
Run |
|
Default |
2.0 mi |
16:42 |
8:22 |
|
| 1/26/2020 |
Run |
|
Default |
2.0 mi |
16:36 |
8:16 |
|
| 1/22/2020 |
Run |
|
Default |
3.1 mi |
28:09 |
8:58 |
|
| 1/20/2020 |
Run |
|
Default |
3.1 mi |
29:16 |
9:20 |
|
| 1/19/2020 |
Run |
|
Default |
2.1 mi |
18:08 |
8:51 |
|
| 1/18/2020 |
Run |
|
Default |
2.0 mi |
18:50 |
9:23 |
|
| 1/9/2020 |
Bike |
|
Default |
3.2 mi |
31:55 |
9:52 |
|
| 1/7/2020 |
Bike |
|
Default |
3.1 mi |
30:45 |
9:56 |
|
| 1/5/2020 |
Bike |
|
Default |
|
0:45 |
37:30 |
|
| 1/5/2020 |
Bike |
|
Default |
3.0 mi |
30:45 |
10:15 |
|
| 1/3/2020 |
Bike |
|
Default |
0.1 mi |
2:25 |
34:32 |
|
| 1/3/2020 |
Bike |
|
Default |
0.5 mi |
19:05 |
37:26 |
|
| 1/2/2020 |
Bike |
|
Default |
2.1 mi |
22:45 |
10:57 |
|
| 1/1/2020 |
Bike |
|
Default |
2.3 mi |
26:40 |
11:36 |
|
| 12/31/2019 |
Bike |
|
Default |
0.5 mi |
10:20 |
22:28 |
|
| 12/31/2019 |
Bike |
|
Default |
0.2 mi |
6:40 |
29:00 |
|
| 12/31/2019 |
Bike |
|
Default |
0.1 mi |
2:35 |
23:30 |
|
| 12/31/2019 |
Bike |
|
Default |
|
1:10 |
|
|
| 12/30/2019 |
Bike |
|
Default |
|
20:25 |
|
|
| 12/30/2019 |
Bike |
|
Default |
|
12:35 |
|
|
| 12/30/2019 |
Bike |
|
Default |
|
3:50 |
|
|
| 12/30/2019 |
Bike |
|
Default |
|
2:10 |
|
|
| 12/8/2019 |
Run |
|
Default |
2.0 mi |
17:44 |
8:52 |
|
| 12/8/2019 |
Run |
|
Default |
3.2 mi |
32:54 |
10:27 |
|
| 11/28/2019 |
Run |
|
Default |
0.9 mi |
10:22 |
12:04 |
|
| 11/26/2019 |
Run |
|
Default |
2.0 mi |
15:18 |
7:39 |
|
| 11/24/2019 |
Run |
|
Default |
0.8 mi |
9:42 |
12:08 |
|
| 10/23/2019 |
Run |
|
Default |
2.0 mi |
17:57 |
8:59 |
|
| 10/22/2019 |
Run |
|
Default |
2.3 mi |
21:27 |
9:11 |
|
| 10/20/2019 |
Run |
|
Race |
13.1 mi |
1:21:58 |
6:16 |
|
| 10/19/2019 |
Run |
|
Default |
3.4 mi |
29:34 |
8:47 |
|
| 10/18/2019 |
Run |
|
Default |
6.2 mi |
53:15 |
8:38 |
|
| 10/16/2019 |
Run |
|
Default |
2.0 mi |
20:50 |
10:42 |
|
| 10/15/2019 |
Run |
|
Default |
6.7 mi |
59:49 |
8:58 |
|
| 10/12/2019 |
Run |
|
Default |
6.6 mi |
54:30 |
8:14 |
|
| 10/11/2019 |
Run |
|
Default |
5.0 mi |
42:52 |
8:33 |
|
| 10/10/2019 |
Run |
|
Default |
6.0 mi |
50:56 |
8:29 |
|
| 10/8/2019 |
Run |
|
Default |
6.0 mi |
50:50 |
8:27 |
|
| 10/7/2019 |
Run |
|
Default |
6.1 mi |
51:51 |
8:35 |
|
| 10/6/2019 |
Run |
|
Default |
9.0 mi |
1:15:50 |
8:26 |
|
| 10/5/2019 |
Run |
|
Default |
6.0 mi |
50:29 |
8:24 |
|
| 10/4/2019 |
Run |
|
Default |
6.0 mi |
50:32 |
8:22 |
|
| 10/3/2019 |
Run |
|
Default |
6.0 mi |
48:28 |
8:04 |
|
| 10/1/2019 |
Run |
|
Default |
6.2 mi |
49:28 |
8:00 |
|
| 9/30/2019 |
Run |
|
Default |
5.5 mi |
53:42 |
9:51 |
|
| 9/29/2019 |
Run |
|
Default |
7.1 mi |
1:10:53 |
10:04 |
|
| 9/27/2019 |
Run |
|
Default |
5.1 mi |
45:20 |
8:55 |
|
| 9/25/2019 |
Run |
|
Default |
4.0 mi |
36:52 |
9:12 |
|
| 9/24/2019 |
Run |
|
Default |
6.3 mi |
55:30 |
8:52 |
|
| 9/23/2019 |
Run |
|
Default |
5.4 mi |
48:00 |
8:55 |
|
| 9/22/2019 |
Run |
|
Race |
10.0 mi |
1:01:16 |
6:08 |
|
| 9/22/2019 |
Run |
|
Warmup/Cooldown |
2.0 mi |
16:00 |
8:00 |
|
| 9/21/2019 |
Run |
|
Default |
6.1 mi |
53:37 |
8:50 |
|
| 9/20/2019 |
Run |
|
Default |
6.0 mi |
52:14 |
8:42 |
|
| 9/18/2019 |
Run |
|
Default |
5.0 mi |
41:28 |
8:18 |
|
| 9/17/2019 |
Run |
|
Default |
6.2 mi |
54:17 |
8:48 |
|
| 9/12/2019 |
Run |
|
Default |
5.0 mi |
43:38 |
8:44 |
|
| 9/11/2019 |
Run |
|
Default |
5.2 mi |
45:08 |
8:45 |
|
| 9/9/2019 |
Run |
|
Default |
4.1 mi |
34:48 |
8:32 |
|
| 9/8/2019 |
Run |
|
Default |
10.0 mi |
1:21:57 |
8:11 |
|
| 9/7/2019 |
Run |
|
Default |
6.0 mi |
50:01 |
8:21 |
|
| 9/6/2019 |
Run |
|
Default |
5.1 mi |
41:52 |
8:17 |
|
| 9/5/2019 |
Run |
|
Default |
3.1 mi |
25:59 |
8:23 |
|
| 9/2/2019 |
Run |
|
Default |
3.2 mi |
28:25 |
8:52 |
|
| 9/1/2019 |
Run |
|
Default |
6.1 mi |
52:24 |
8:38 |
|
| 8/29/2019 |
Run |
|
Default |
6.0 mi |
49:56 |
8:20 |
|
| 8/28/2019 |
Run |
|
Default |
6.2 mi |
50:50 |
8:15 |
|
| 8/27/2019 |
Run |
|
Default |
6.0 mi |
50:08 |
8:21 |
|
| 8/26/2019 |
Run |
|
Default |
6.0 mi |
50:33 |
8:23 |
|
| 8/24/2019 |
Run |
|
Default |
5.0 mi |
42:36 |
8:32 |
|
| 8/23/2019 |
Run |
|
Default |
4.1 mi |
35:36 |
8:48 |
|
| 8/21/2019 |
Run |
|
Default |
0.5 mi |
4:31 |
9:02 |
|
| 8/21/2019 |
Run |
|
Default |
1.3 mi |
13:16 |
10:08 |
|
| 8/21/2019 |
Run |
|
Default |
2.2 mi |
19:59 |
8:56 |
|
| 8/20/2019 |
Run |
|
Default |
5.7 mi |
49:59 |
8:50 |
|
| 8/19/2019 |
Run |
|
Default |
6.6 mi |
58:19 |
8:51 |
|
| 8/17/2019 |
Run |
|
Default |
1.4 mi |
13:57 |
9:54 |
|
| 8/17/2019 |
Run |
|
Default |
3.2 mi |
17:43 |
5:37 |
|
| 8/17/2019 |
Run |
|
Default |
2.0 mi |
17:34 |
8:45 |
|
| 8/15/2019 |
Run |
|
Default |
6.0 mi |
49:39 |
8:15 |
|
| 8/13/2019 |
Run |
|
Default |
6.0 mi |
50:17 |
8:22 |
|
| 8/12/2019 |
Run |
|
Default |
7.1 mi |
1:00:10 |
8:28 |
|
| 8/10/2019 |
Run |
|
Default |
6.0 mi |
50:00 |
8:20 |
|
| 8/9/2019 |
Run |
|
Default |
6.0 mi |
51:31 |
8:36 |
|
| 8/8/2019 |
Run |
|
Default |
6.0 mi |
50:33 |
8:26 |
|
| 8/6/2019 |
Run |
|
Default |
6.0 mi |
48:05 |
8:00 |
|
| 8/5/2019 |
Run |
|
Default |
7.1 mi |
1:00:27 |
8:35 |
|
| 8/4/2019 |
Run |
|
Default |
7.1 mi |
59:46 |
8:25 |
|
| 8/3/2019 |
Run |
|
Default |
5.4 mi |
44:17 |
8:13 |
|
| 8/2/2019 |
Run |
|
Default |
6.2 mi |
52:26 |
8:32 |
|
| 7/31/2019 |
Run |
|
Default |
6.2 mi |
51:47 |
8:26 |
|
| 7/30/2019 |
Run |
|
Default |
5.0 mi |
40:40 |
8:08 |
|
| 7/25/2019 |
Run |
|
Default |
6.2 mi |
49:36 |
8:01 |
|
| 7/24/2019 |
Run |
|
Default |
6.5 mi |
55:10 |
8:30 |
|
| 7/23/2019 |
Run |
|
Default |
7.1 mi |
1:00:09 |
8:29 |
|
|