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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
10/13/2018
Run
5'R/1'W
10.1 mi
1:40:22
9:56
10/6/2018
Run
5'R/1'W
35.0 mi
5:49:17
9:59
10/3/2018
Run
5'R/1'W
10.0 mi
1:34:44
9:28
9/8/2018
Run
5'R/1'W
16.0 mi
2:23:02
8:56
8/15/2018
Run
5'R/1'W
5.2 mi
50:08
9:36
7/22/2018
Run
5'R/1'W
8.0 mi
1:14:41
9:20
7/7/2018
Run
5'R/1'W
10.0 mi
1:27:11
8:43
4/10/2024
Run
RacePace+WU/CD
5.0 mi
39:27
7:51
4/4/2024
Run
RacePace+WU/CD
14.0 mi
1:51:37
7:59
3/27/2024
Run
RacePace+WU/CD
13.0 mi
1:41:40
7:49
3/20/2024
Run
RacePace+WU/CD
13.1 mi
1:43:30
7:54
3/13/2024
Run
RacePace+WU/CD
13.2 mi
1:42:07
7:45
3/6/2024
Run
RacePace+WU/CD
12.0 mi
1:35:00
7:55
2/22/2024
Run
RacePace+WU/CD
11.0 mi
1:26:21
7:52
2/14/2024
Run
RacePace+WU/CD
11.0 mi
1:24:18
7:40
2/7/2024
Run
RacePace+WU/CD
11.0 mi
1:28:01
8:00
1/31/2024
Run
RacePace+WU/CD
10.0 mi
1:17:30
7:45
1/25/2024
Run
RacePace+WU/CD
10.0 mi
1:18:13
7:49
1/4/2024
Run
RacePace+WU/CD
9.0 mi
1:09:51
7:45
12/28/2023
Run
RacePace+WU/CD
9.0 mi
1:11:32
7:57
12/21/2023
Run
RacePace+WU/CD
8.0 mi
1:04:32
8:03
12/14/2023
Run
RacePace+WU/CD
8.0 mi
1:02:45
7:51
4/26/2023
Run
RacePace+WU/CD
13.1 mi
1:42:04
7:48
4/19/2023
Run
RacePace+WU/CD
13.0 mi
1:41:50
7:50
4/12/2023
Run
RacePace+WU/CD
13.1 mi
1:43:09
7:53
4/5/2023
Run
RacePace+WU/CD
12.0 mi
1:34:56
7:55
3/29/2023
Run
RacePace+WU/CD
12.1 mi
1:37:53
8:08
3/23/2023
Run
RacePace+WU/CD
12.1 mi
1:34:43
7:52
3/16/2023
Run
RacePace+WU/CD
11.0 mi
1:27:12
7:56
3/9/2023
Run
RacePace+WU/CD
11.0 mi
1:25:55
7:48
3/2/2023
Run
RacePace+WU/CD
10.0 mi
1:18:32
7:52
2/16/2023
Run
RacePace+WU/CD
10.0 mi
1:20:22
8:02
2/8/2023
Run
RacePace+WU/CD
8.0 mi
1:04:19
8:02
1/25/2023
Run
RacePace+WU/CD
7.0 mi
55:44
7:55
9/1/2022
Run
RacePace+WU/CD
13.0 mi
1:45:54
8:09
8/17/2022
Run
RacePace+WU/CD
10.0 mi
1:18:40
7:51
8/11/2022
Run
RacePace+WU/CD
8.1 mi
1:04:32
7:59
8/3/2022
Run
RacePace+WU/CD
8.1 mi
1:04:24
8:01
7/28/2022
Run
RacePace+WU/CD
8.0 mi
1:05:35
8:11
4/21/2022
Run
RacePace+WU/CD
8.0 mi
1:07:20
8:24
4/14/2022
Run
RacePace+WU/CD
7.2 mi
1:00:58
8:26
2/3/2022
Run
RacePace+WU/CD
8.0 mi
1:05:19
8:08
1/13/2022
Run
RacePace+WU/CD
8.1 mi
1:06:25
8:12
12/31/2021
Run
RacePace+WU/CD
8.0 mi
1:05:13
8:08
12/22/2021
Run
RacePace+WU/CD
8.1 mi
1:08:30
8:29
10/13/2021
Run
RacePace+WU/CD
13.0 mi
1:47:17
8:15
10/6/2021
Run
RacePace+WU/CD
13.4 mi
1:48:47
8:09
9/29/2021
Run
RacePace+WU/CD
13.1 mi
1:49:12
8:20
9/15/2021
Run
RacePace+WU/CD
12.0 mi
1:37:14
8:07
9/8/2021
Run
RacePace+WU/CD
12.0 mi
1:37:06
8:04
9/2/2021
Run
RacePace+WU/CD
11.1 mi
1:29:19
8:04
8/4/2021
Run
RacePace+WU/CD
10.0 mi
1:20:07
8:01
7/26/2021
Run
RacePace+WU/CD
7.0 mi
54:52
7:50
6/30/2021
Run
RacePace+WU/CD
9.0 mi
1:14:16
8:14
6/9/2021
Run
RacePace+WU/CD
10.1 mi
1:20:03
7:58
6/2/2021
Run
RacePace+WU/CD
10.0 mi
1:17:56
7:48
5/13/2021
Run
RacePace+WU/CD
10.0 mi
1:19:23
7:55
4/14/2021
Run
RacePace+WU/CD
10.0 mi
1:20:00
8:00
4/7/2021
Run
RacePace+WU/CD
10.0 mi
1:18:50
7:53
3/17/2021
Run
RacePace+WU/CD
11.0 mi
1:30:00
8:11
3/10/2021
Run
RacePace+WU/CD
10.0 mi
1:20:23
8:02
3/3/2021
Run
RacePace+WU/CD
12.0 mi
1:37:22
8:07
2/25/2021
Run
RacePace+WU/CD
12.6 mi
1:42:18
8:07
2/17/2021
Run
RacePace+WU/CD
11.0 mi
1:31:22
8:18
2/10/2021
Run
RacePace+WU/CD
11.0 mi
1:33:51
8:32
2/8/2021
Run
RacePace+WU/CD
8.0 mi
1:02:32
7:47
2/3/2021
Run
RacePace+WU/CD
11.0 mi
1:31:44
8:20
1/27/2021
Run
RacePace+WU/CD
10.0 mi
1:22:20
8:14
1/20/2021
Run
RacePace+WU/CD
10.0 mi
1:22:20
8:15
1/13/2021
Run
RacePace+WU/CD
10.0 mi
1:24:51
8:29
1/6/2021
Run
RacePace+WU/CD
9.2 mi
1:13:25
8:02
12/29/2020
Run
RacePace+WU/CD
9.2 mi
1:12:37
7:57
12/23/2020
Run
RacePace+WU/CD
9.0 mi
1:13:40
8:11
12/16/2020
Run
RacePace+WU/CD
8.6 mi
1:10:18
8:13
12/9/2020
Run
RacePace+WU/CD
8.1 mi
1:08:13
8:25
12/3/2020
Run
RacePace+WU/CD
8.0 mi
1:06:34
8:19
1/29/2020
Run
RacePace+WU/CD
10.0 mi
1:19:55
8:00
1/15/2020
Run
RacePace+WU/CD
10.1 mi
1:20:51
8:03
1/8/2020
Run
RacePace+WU/CD
9.4 mi
1:13:27
7:50
1/1/2020
Run
RacePace+WU/CD
9.1 mi
1:11:52
7:55
12/18/2019
Run
RacePace+WU/CD
9.1 mi
1:11:43
7:53
12/12/2019
Run
RacePace+WU/CD
8.0 mi
1:01:52
7:43
11/28/2019
Run
RacePace+WU/CD
6.1 mi
48:10
7:58
10/22/2019
Run
RacePace+WU/CD
13.2 mi
1:41:40
7:44
10/17/2019
Run
RacePace+WU/CD
13.1 mi
1:41:14
7:45
10/10/2019
Run
RacePace+WU/CD
13.0 mi
1:41:31
7:49
10/3/2019
Run
RacePace+WU/CD
12.0 mi
1:33:17
7:46
9/26/2019
Run
RacePace+WU/CD
12.2 mi
1:38:16
8:05
9/5/2019
Run
RacePace+WU/CD
11.1 mi
1:28:26
8:00
8/29/2019
Run
RacePace+WU/CD
11.0 mi
1:27:04
7:55
8/22/2019
Run
RacePace+WU/CD
10.0 mi
1:18:28
7:50
8/15/2019
Run
RacePace+WU/CD
10.0 mi
1:19:29
7:56
8/8/2019
Run
RacePace+WU/CD
10.0 mi
1:21:37
8:08
8/1/2019
Run
RacePace+WU/CD
9.0 mi
1:10:59
7:52
7/23/2019
Run
RacePace+WU/CD
8.0 mi
1:05:39
8:12
7/11/2019
Run
RacePace+WU/CD
9.0 mi
1:12:00
8:00
7/4/2019
Run
RacePace+WU/CD
8.0 mi
1:04:24
8:03
6/27/2019
Run
RacePace+WU/CD
8.1 mi
1:04:20
7:59
3/7/2019
Run
RacePace+WU/CD
9.1 mi
1:11:47
7:55
2/14/2019
Run
Treadmill
RacePace+WU/CD
11.0 mi
1:29:39
8:08
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