| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2024 |
Run |
ashby |
Easy |
2.0 mi |
19:58 |
10:00 |
 |
| 3/26/2024 |
Run |
Work walk |
Easy |
1.5 mi |
23:30 |
16:13 |
|
| 3/25/2024 |
Run |
ashby |
Easy |
2.6 mi |
25:55 |
9:59 |
|
| 3/18/2024 |
Run |
ashby |
Easy |
2.1 mi |
22:16 |
10:37 |
|
| 3/16/2024 |
Run |
ashby |
Easy |
1.8 mi |
25:44 |
14:18 |
|
| 3/8/2024 |
Run |
Vegas strip |
Easy |
4.6 mi |
44:37 |
9:42 |
|
| 3/3/2024 |
Run |
ashby |
Easy |
3.0 mi |
48:33 |
16:12 |
|
| 2/28/2024 |
Run |
ashby |
Easy |
2.0 mi |
19:59 |
10:09 |
|
| 2/28/2024 |
Run |
Work walk |
Easy |
2.0 mi |
30:01 |
14:52 |
|
| 2/27/2024 |
Run |
Work walk |
Easy |
2.0 mi |
30:39 |
15:20 |
|
| 2/26/2024 |
Run |
ashby |
Easy |
3.1 mi |
29:16 |
9:25 |
|
| 2/24/2024 |
Run |
ashby |
Easy |
2.0 mi |
28:52 |
14:27 |
|
| 2/19/2024 |
Run |
ashby |
Easy |
1.0 mi |
14:55 |
14:56 |
|
| 2/18/2024 |
Run |
ashby |
Easy |
0.3 mi |
3:30 |
11:41 |
|
| 2/18/2024 |
Run |
ashby |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 2/16/2024 |
Run |
ashby |
Easy |
2.1 mi |
32:37 |
15:32 |
|
| 2/15/2024 |
Run |
ashby |
Easy |
3.3 mi |
29:38 |
8:59 |
|
| 2/13/2024 |
Run |
ashby |
Easy |
2.0 mi |
29:02 |
14:14 |
|
| 2/7/2024 |
Run |
founders point |
Easy |
6.2 mi |
56:56 |
9:12 |
|
| 2/6/2024 |
Run |
Work walk |
Easy |
2.0 mi |
31:39 |
15:40 |
|
| 2/5/2024 |
Run |
ashby |
Easy |
2.2 mi |
31:10 |
14:30 |
|
| 2/4/2024 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.5 mi |
1:00:31 |
9:19 |
|
| 2/1/2024 |
Run |
Work walk |
Easy |
2.8 mi |
49:41 |
17:38 |
|
| 1/31/2024 |
Run |
ashby + omera + tara + brookwood |
Easy |
5.0 mi |
45:46 |
9:10 |
|
| 1/30/2024 |
Run |
Work walk |
Easy |
2.0 mi |
29:26 |
14:44 |
|
| 1/29/2024 |
Run |
founders point |
Easy |
6.2 mi |
59:44 |
9:39 |
|
| 1/26/2024 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
1:00:43 |
9:30 |
|
| 1/25/2024 |
Run |
Work walk |
Easy |
2.1 mi |
32:40 |
15:34 |
|
| 1/24/2024 |
Run |
Work walk |
Easy |
2.0 mi |
30:30 |
15:16 |
|
| 1/23/2024 |
Run |
Work walk |
Easy |
2.0 mi |
29:23 |
14:42 |
|
| 1/22/2024 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
59:34 |
9:19 |
|
| 1/20/2024 |
Run |
ashby |
Easy |
2.4 mi |
29:05 |
12:23 |
|
| 1/19/2024 |
Run |
founders point |
Easy |
6.2 mi |
59:32 |
9:37 |
|
| 1/11/2024 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
1:03:03 |
9:51 |
|
| 1/10/2024 |
Run |
ashby |
Easy |
2.1 mi |
28:06 |
13:43 |
|
| 1/6/2024 |
Run |
Ashby Full |
Easy |
3.6 mi |
31:53 |
8:59 |
|
| 1/4/2024 |
Run |
ashby |
Easy |
2.0 mi |
25:01 |
12:31 |
|
| 1/1/2024 |
Run |
Ashby Full |
Easy |
3.6 mi |
33:18 |
9:22 |
|
| 12/24/2023 |
Run |
ashby |
Easy |
2.2 mi |
29:00 |
13:12 |
|
| 12/18/2023 |
Run |
Vegas strip |
Easy |
3.4 mi |
33:28 |
10:00 |
|
| 12/9/2023 |
Run |
ashby |
Easy |
4.6 mi |
45:27 |
9:53 |
|
| 12/3/2023 |
Run |
founders point |
Easy |
6.2 mi |
55:20 |
8:56 |
|
| 12/1/2023 |
Run |
founders point |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 11/24/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
43:36 |
9:42 |
|
| 11/18/2023 |
Run |
founders point |
Easy |
6.2 mi |
55:18 |
8:56 |
|
| 11/17/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:15 |
14:25 |
|
| 11/16/2023 |
Run |
Work walk |
Easy |
1.5 mi |
21:57 |
14:38 |
|
| 11/14/2023 |
Run |
ashby |
Easy |
2.2 mi |
30:23 |
14:08 |
|
| 11/11/2023 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
56:52 |
8:54 |
|
| 11/7/2023 |
Run |
Work walk |
Easy |
1.5 mi |
23:32 |
16:01 |
|
| 11/4/2023 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
57:37 |
9:00 |
|
| 11/3/2023 |
Run |
ashby |
Easy |
2.0 mi |
29:23 |
14:25 |
|
| 11/2/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:26 |
14:30 |
|
| 11/2/2023 |
Run |
Work walk |
Easy |
1.0 mi |
15:03 |
15:03 |
|
| 11/1/2023 |
Run |
Work walk |
Easy |
0.9 mi |
15:47 |
16:48 |
|
| 10/30/2023 |
Run |
ashby |
Easy |
2.5 mi |
37:20 |
14:57 |
|
| 10/29/2023 |
Run |
ashby |
Easy |
2.4 mi |
36:19 |
15:08 |
|
| 10/28/2023 |
Run |
Ashby Full |
Easy |
3.6 mi |
37:53 |
10:41 |
|
| 10/27/2023 |
Run |
ashby |
Easy |
2.3 mi |
33:50 |
14:47 |
|
| 10/26/2023 |
Run |
ashby |
Easy |
2.1 mi |
31:14 |
15:15 |
|
| 10/25/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.6 mi |
34:52 |
13:41 |
|
| 10/24/2023 |
Run |
ashby |
Easy |
2.2 mi |
33:30 |
15:14 |
|
| 10/22/2023 |
Run |
Eagle Harbor Carisbrooke Loop |
Easy |
6.4 mi |
59:50 |
9:21 |
|
| 10/21/2023 |
Run |
ashby |
Easy |
1.6 mi |
29:11 |
18:15 |
|
| 10/19/2023 |
Run |
ashby |
Easy |
3.5 mi |
52:54 |
15:07 |
|
| 10/17/2023 |
Run |
ashby |
Easy |
2.4 mi |
34:41 |
14:27 |
|
| 10/16/2023 |
Run |
ashby |
Easy |
1.7 mi |
27:18 |
16:04 |
|
| 10/15/2023 |
Run |
founders point |
Easy |
6.2 mi |
58:35 |
9:27 |
|
| 10/12/2023 |
Run |
ashby |
Easy |
2.5 mi |
34:23 |
13:46 |
|
| 10/10/2023 |
Run |
ashby |
Easy |
3.1 mi |
45:08 |
14:34 |
|
| 10/9/2023 |
Run |
ashby |
Easy |
2.0 mi |
27:42 |
14:13 |
|
| 10/8/2023 |
Run |
ashby |
Easy |
2.2 mi |
31:15 |
14:13 |
|
| 10/6/2023 |
Run |
ashby |
Easy |
2.6 mi |
37:56 |
14:36 |
|
| 10/5/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:01 |
11:19 |
|
| 10/4/2023 |
Run |
ashby |
Easy |
2.3 mi |
35:21 |
15:23 |
|
| 10/3/2023 |
Run |
ashby |
Easy |
3.2 mi |
49:47 |
15:34 |
|
| 9/29/2023 |
Run |
ashby |
Easy |
2.0 mi |
28:36 |
14:19 |
|
| 9/28/2023 |
Run |
ashby |
Easy |
2.6 mi |
37:17 |
14:38 |
|
| 9/27/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
40:13 |
11:30 |
|
| 9/26/2023 |
Run |
ashby |
Easy |
2.1 mi |
29:11 |
14:15 |
|
| 9/25/2023 |
Run |
Cedar Grove |
Easy |
6.1 mi |
58:07 |
9:32 |
|
| 9/24/2023 |
Run |
ashby |
Easy |
2.4 mi |
34:07 |
13:59 |
|
| 9/23/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:34 |
14:21 |
|
| 9/21/2023 |
Run |
ashby |
Easy |
2.6 mi |
38:40 |
14:53 |
|
| 9/20/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.7 mi |
36:34 |
13:48 |
|
| 9/19/2023 |
Run |
Ashby Full |
Easy |
3.5 mi |
35:34 |
10:10 |
|
| 9/18/2023 |
Run |
ashby |
Easy |
2.1 mi |
28:26 |
13:41 |
|
| 9/16/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.8 mi |
44:54 |
16:03 |
|
| 9/12/2023 |
Run |
ashby |
Easy |
2.2 mi |
31:44 |
14:46 |
|
| 9/11/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.7 mi |
39:27 |
14:54 |
|
| 9/10/2023 |
Run |
Eagle Harbor Carisbrooke Loop |
Long |
6.5 mi |
1:01:02 |
9:28 |
|
| 9/8/2023 |
Run |
ashby |
Easy |
1.6 mi |
21:10 |
13:14 |
|
| 9/7/2023 |
Run |
ashby |
Easy |
2.5 mi |
33:00 |
13:29 |
|
| 9/6/2023 |
Run |
ashby |
Easy |
2.5 mi |
35:51 |
14:38 |
|
| 9/5/2023 |
Run |
ashby |
Easy |
2.6 mi |
37:50 |
14:51 |
|
| 9/4/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
3.2 mi |
32:54 |
10:21 |
|
| 9/3/2023 |
Run |
ashby |
Easy |
2.0 mi |
30:35 |
15:18 |
|
| 9/2/2023 |
Run |
ashby |
Easy |
2.1 mi |
30:00 |
14:34 |
|
| 9/1/2023 |
Run |
founders point |
Easy |
6.2 mi |
58:09 |
9:22 |
|
| 8/31/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.5 mi |
33:37 |
13:27 |
|