| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2008 |
Run |
YMCA Treadmill |
Treadmill |
3.2 mi |
31:28 |
9:47 |
 |
| 2/27/2007 |
Run |
YMCA Treadmill |
Treadmill |
6.0 mi |
1:06:09 |
11:02 |
|
| 2/16/2007 |
Run |
YMCA Treadmill |
Treadmill |
5.0 mi |
56:32 |
11:19 |
|
| 2/13/2007 |
Run |
YMCA Treadmill |
Hill |
3.0 mi |
36:10 |
12:04 |
|
| 2/12/2007 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
33:09 |
11:03 |
|
| 2/10/2007 |
Run |
YMCA Treadmill |
Treadmill |
6.0 mi |
1:03:13 |
10:33 |
|
| 2/8/2007 |
Run |
YMCA Treadmill |
Tempo |
2.5 mi |
26:41 |
10:41 |
|
| 2/5/2007 |
Run |
YMCA Treadmill |
Treadmill |
4.0 mi |
44:11 |
11:03 |
|
| 2/3/2007 |
Run |
YMCA Treadmill |
Treadmill |
5.0 mi |
56:03 |
11:13 |
|
| 1/30/2007 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
34:00 |
11:20 |
|
| 1/29/2007 |
Run |
YMCA Treadmill |
Treadmill |
4.0 mi |
49:02 |
12:16 |
|
| 1/23/2007 |
Run |
YMCA Treadmill |
Treadmill |
4.0 mi |
45:43 |
11:26 |
|
| 1/22/2007 |
Run |
YMCA Treadmill |
Treadmill |
4.0 mi |
44:11 |
11:03 |
|
| 1/18/2007 |
Run |
YMCA Treadmill |
Treadmill |
4.0 mi |
48:28 |
12:07 |
|
| 1/15/2007 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
35:58 |
12:00 |
|
| 1/14/2007 |
Run |
YMCA Treadmill |
Treadmill |
2.0 mi |
21:32 |
10:46 |
|
| 1/13/2007 |
Run |
YMCA Treadmill |
Treadmill |
2.0 mi |
22:21 |
11:11 |
|
| 12/15/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
31:14 |
10:25 |
|
| 12/9/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
32:32 |
10:51 |
|
| 12/1/2006 |
Run |
YMCA Treadmill |
Treadmill |
4.0 mi |
44:20 |
11:05 |
|
| 11/29/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
33:30 |
11:10 |
|
| 11/22/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
35:19 |
11:47 |
|
| 11/20/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
34:45 |
11:35 |
|
| 10/27/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
34:04 |
11:22 |
|
| 10/26/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
33:28 |
11:10 |
|
| 10/24/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
31:58 |
10:40 |
|
| 10/17/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.0 mi |
20:45 |
10:23 |
|
| 10/16/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
31:22 |
10:28 |
|
| 10/9/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.0 mi |
32:15 |
10:45 |
|
| 9/28/2006 |
Run |
YMCA Treadmill |
Treadmill |
3.1 mi |
35:14 |
11:22 |
|
| 8/25/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.8 mi |
31:09 |
11:20 |
|
| 8/23/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.7 mi |
31:51 |
11:48 |
|
| 8/18/2006 |
Run |
YMCA Treadmill |
Treadmill |
1.5 mi |
16:45 |
11:10 |
|
| 8/14/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.5 mi |
28:29 |
11:24 |
|
| 8/11/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.3 mi |
25:14 |
11:13 |
|
| 8/7/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.4 mi |
30:01 |
12:44 |
|
| 8/4/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.0 mi |
22:34 |
11:17 |
|
| 8/2/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.0 mi |
25:14 |
12:37 |
|
| 7/31/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.0 mi |
25:03 |
12:32 |
|
| 7/28/2006 |
Run |
YMCA Treadmill |
Treadmill |
1.9 mi |
25:00 |
13:14 |
|
| 7/26/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.3 mi |
30:00 |
13:20 |
|
| 7/24/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.6 mi |
35:00 |
13:19 |
|
| 7/22/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.0 mi |
28:00 |
13:48 |
|
| 7/17/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.0 mi |
28:00 |
13:56 |
|
| 7/14/2006 |
Run |
YMCA Treadmill |
Treadmill |
2.2 mi |
31:00 |
14:10 |
|
| 7/12/2006 |
Run |
YMCA Treadmill |
Treadmill |
1.8 mi |
26:00 |
14:42 |
|
| 7/10/2006 |
Run |
YMCA Treadmill |
Treadmill |
1.3 mi |
20:00 |
15:17 |
|
|