| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:04:20 |
6:26 |
 |
| 3/28/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:08:49 |
6:53 |
|
| 3/22/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:04:58 |
6:30 |
|
| 3/20/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:05:58 |
6:36 |
|
| 3/19/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:05:22 |
6:32 |
|
| 2/28/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Progression |
10.0 mi |
1:04:41 |
6:28 |
|
| 2/27/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
5.0 mi |
34:38 |
6:56 |
|
| 2/21/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Default |
10.0 mi |
|
|
|
| 2/16/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Progression |
10.0 mi |
1:09:06 |
6:54 |
|
| 2/12/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:08:38 |
6:51 |
|
| 2/7/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:11:58 |
7:11 |
|
| 2/5/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
6.0 mi |
42:11 |
7:02 |
|
| 2/5/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
4.0 mi |
27:51 |
6:56 |
|
| 2/1/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:08:30 |
6:51 |
|
| 1/31/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:10:37 |
7:03 |
|
| 1/15/2012 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.1 mi |
1:09:51 |
6:55 |
|
| 12/9/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Tempo |
10.0 mi |
1:05:31 |
6:33 |
|
| 11/29/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Interval |
10.0 mi |
1:10:00 |
7:00 |
|
| 11/24/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:06:47 |
6:40 |
|
| 11/20/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Long |
20.2 mi |
2:21:31 |
7:01 |
|
| 11/10/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:09:07 |
6:54 |
|
| 11/6/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Long |
10.0 mi |
1:04:41 |
6:28 |
|
| 10/6/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:11:09 |
7:07 |
|
| 9/28/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Progression |
10.0 mi |
1:09:11 |
6:55 |
|
| 9/7/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.0 mi |
1:09:21 |
6:56 |
|
| 9/2/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Long |
10.3 mi |
1:12:04 |
7:02 |
|
| 9/1/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Easy |
10.3 mi |
1:14:44 |
7:17 |
|
| 8/14/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Long |
10.0 mi |
1:12:25 |
7:14 |
|
| 7/31/2011 |
Run |
Shoreview (Rectangle Loop 10 Miles) |
Long |
10.0 mi |
1:18:58 |
7:54 |
|