Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/10/2011 Bike   Easy   25:00   3/15/2011 Bike   Easy   35:00   3/22/2011 Bike   Easy   32:00   3/24/2011 Bike   Easy   36:00   3/28/2011 Bike   Easy   20:00   4/5/2011 Bike   Easy   30:00   4/26/2011 Bike   Easy   32:00   4/26/2011 Bike   Easy   26:00   5/17/2011 Bike   Easy   36:30   5/18/2011 Bike   Easy   43:00   5/23/2011 Bike   Easy   33:00   6/4/2011 Bike   Easy 1.0 mi     6/7/2011 Bike   Easy   25:00   6/15/2011 Bike   Easy   38:00   6/16/2011 Bike   Easy 10.7 mi 25:00 2:21 6/20/2011 Bike   Easy 12.8 mi 30:00 2:21 6/28/2011 Bike   Easy 8.2 mi 20:00 2:27 7/4/2011 Bike   Easy   43:00   7/6/2011 Bike   Easy   20:00   7/7/2011 Bike   Easy   40:00   7/9/2011 Bike   Easy   31:00   7/11/2011 Bike   Easy   30:00   7/15/2011 Bike   Easy   43:00   7/18/2011 Bike   Easy   40:00   7/22/2011 Bike   Easy   40:00   8/3/2011 Bike   Easy   22:00   8/9/2011 Bike   Easy 8.1 mi 20:00 2:29 8/17/2011 Bike   Easy   45:00   8/24/2011 Bike   Easy   50:00   9/11/2011 Bike   Easy   33:00   11/15/2011 Bike   Easy   44:00   11/19/2011 Bike   Easy   45:00   11/20/2011 Bike   Easy   15:00   12/6/2011 Bike LEMOND BIKE Easy   25:00   12/7/2011 Bike   Easy   20:00   12/8/2011 Bike   Easy   52:00   12/11/2011 Bike   Easy   1:00:30   12/13/2011 Bike   Easy   1:05:00   12/15/2011 Bike HealthPoint Fitness-Cape Easy   1:02:00   12/17/2011 Bike HealthPoint Fitness-Cape Easy   1:00:00   12/19/2011 Bike HealthPoint Fitness-Cape Easy   1:05:00   12/20/2011 Bike HealthPoint Fitness-Cape Easy   24:00   12/21/2011 Bike HealthPoint Fitness-Cape Easy   30:00   12/25/2011 Bike HealthPoint Fitness-Cape Easy   1:05:00   12/27/2011 Bike HealthPoint Fitness-Cape Easy   1:00:00   12/29/2011 Bike HealthPoint Fitness-Cape Easy   35:00   12/30/2011 Bike HealthPoint Fitness-Cape Easy   25:00   1/3/2012 Bike HealthPoint Fitness-Cape Easy   45:00   1/4/2012 Bike HealthPoint Fitness-Cape Easy   25:00   1/5/2012 Bike HealthPoint Fitness-Cape Easy   42:00   1/6/2012 Bike HealthPoint Fitness-Cape Easy   28:00   1/8/2012 Bike HealthPoint Fitness-Cape Easy   1:00:00   1/10/2012 Bike HealthPoint Fitness-Cape Easy   27:00   1/11/2012 Bike HealthPoint Fitness-Cape Easy   1:00:00   1/12/2012 Bike HealthPoint Fitness-Cape Easy   1:10:00   1/15/2012 Bike HealthPoint Fitness-Cape Easy   40:00   1/16/2012 Bike HealthPoint Fitness-Cape Easy   50:00   1/18/2012 Bike Basement Easy   45:00   1/18/2012 Bike HealthPoint Fitness-Cape Easy   20:00   1/25/2012 Bike HealthPoint Fitness-Cape Easy   20:00   1/27/2012 Bike HealthPoint Fitness-Cape Easy   27:00   1/30/2012 Bike HealthPoint Fitness-Cape Easy 24.2 mi 1:00:00 2:29 2/7/2012 Bike HealthPoint Fitness-Cape Easy   37:00   2/12/2012 Bike HealthPoint Fitness-Cape Easy 20.0 mi 51:00 2:33 2/13/2012 Bike HealthPoint Fitness-Cape Easy   50:00   2/14/2012 Bike HealthPoint Fitness-Cape Easy   20:00   2/17/2012 Bike HealthPoint Fitness-Cape Easy   15:00   2/19/2012 Bike HealthPoint Fitness-Cape Easy   42:00   2/25/2012 Bike HealthPoint Fitness-Cape Easy   36:00   3/4/2012 Bike HealthPoint Fitness-Cape Easy   36:00   3/6/2012 Bike SC Home Easy   53:00   3/9/2012 Bike HealthPoint Fitness-Cape Easy   40:00   3/10/2012 Bike HealthPoint Fitness-Cape Easy   1:00:00   3/11/2012 Bike HealthPoint Fitness-Cape Easy   47:00   3/14/2012 Bike HealthPoint Fitness-Cape Easy   36:00   3/16/2012 Bike SC Home Easy   46:00   3/17/2012 Bike SC Home Easy   45:00   3/23/2012 Bike HealthPoint Fitness-Cape Easy   15:00   4/6/2012 Bike HealthPoint Fitness-Cape Easy   25:00   4/8/2012 Bike SC Home Easy   45:00   4/9/2012 Bike HealthPoint Fitness-Cape Easy   25:00   4/21/2012 Bike HealthPoint Fitness-Cape Easy   25:00   4/23/2012 Bike HealthPoint Fitness-Cape Easy   20:00   5/7/2012 Bike HealthPoint Fitness-Cape Easy   25:00   5/15/2012 Bike HealthPoint Fitness-Cape Easy   20:00   5/29/2012 Bike HealthPoint Fitness-Cape Easy   20:00   6/4/2012 Bike HealthPoint Fitness-Cape Easy   33:00   6/11/2012 Bike HealthPoint Fitness-Cape Easy   25:00   6/18/2012 Bike HealthPoint Fitness-Cape Easy   20:00   6/19/2012 Bike HealthPoint Fitness-Cape Easy   20:00   6/25/2012 Bike HealthPoint Fitness-Cape Easy   40:00   6/26/2012 Bike HealthPoint Fitness-Cape Easy   22:00   6/28/2012 Bike HealthPoint Fitness-Cape Easy   20:00   6/30/2012 Bike HealthPoint Fitness-Cape Easy   35:00   7/2/2012 Bike HealthPoint Fitness-Cape Easy   40:00   7/3/2012 Bike HealthPoint Fitness-Cape Easy   15:00   7/7/2012 Bike HealthPoint Fitness-Cape Easy   23:00   7/9/2012 Bike HealthPoint Fitness-Cape Easy   40:00   7/12/2012 Bike HealthPoint Fitness-Cape Easy   41:00   7/13/2012 Bike HealthPoint Fitness-Cape Easy   15:00