| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/14/2021 |
Run |
ATT |
Long |
13.1 mi |
2:03:21 |
9:25 |
 |
| 8/23/2009 |
Run |
Garmin Random |
Long |
14.0 mi |
2:03:00 |
8:48 |
|
| 11/24/2013 |
Run |
Loch Raven and Manor |
Long |
13.7 mi |
2:03:00 |
8:59 |
|
| 3/28/2010 |
Run |
Garmin Random |
Long |
13.1 mi |
2:02:59 |
9:23 |
|
| 3/12/2016 |
Run |
Loch Raven and Manor |
Long |
15.1 mi |
2:02:34 |
8:07 |
|
| 5/1/2011 |
Run |
From St. Pauls |
Long |
14.0 mi |
2:02:29 |
8:45 |
|
| 2/11/2012 |
Run |
Orlando |
Long |
14.0 mi |
2:02:26 |
8:45 |
|
| 8/10/2014 |
Run |
Loch Raven and Manor |
Easy |
13.7 mi |
2:02:18 |
8:56 |
|
| 4/18/2010 |
Run |
Loch Raven |
Long |
13.2 mi |
2:02:18 |
9:16 |
|
| 4/10/2011 |
Run |
Loch Raven and Long Green |
Long |
14.0 mi |
2:02:17 |
8:43 |
|
| 2/20/2014 |
Run |
Loch Raven and Manor |
Easy |
13.0 mi |
2:02:13 |
9:25 |
|
| 8/3/2011 |
Run |
Lake Michigan |
Easy |
13.6 mi |
2:02:08 |
9:01 |
|
| 4/17/2014 |
Run |
White Marsh |
Easy |
13.3 mi |
2:01:57 |
9:12 |
|
| 2/12/2011 |
Run |
Orlando |
Long |
14.1 mi |
2:01:56 |
8:41 |
|
| 6/7/2016 |
Run |
Palm Desert |
Long |
14.1 mi |
2:01:43 |
8:38 |
|
| 5/10/2015 |
Run |
Loch Raven and Manor |
Long |
14.0 mi |
2:01:39 |
8:42 |
|
| 4/13/2013 |
Run |
Loch Raven and Manor |
Long |
14.0 mi |
2:01:34 |
8:42 |
|
| 10/30/2016 |
Run |
Poway Roads |
Long |
14.0 mi |
2:01:34 |
8:41 |
|
| 4/11/2010 |
Run |
Loch Raven |
Long |
13.3 mi |
2:01:22 |
9:10 |
|
| 12/24/2011 |
Run |
Loch Raven and Manor |
Long |
14.0 mi |
2:01:18 |
8:40 |
|
| 4/10/2016 |
Run |
Home to Cross |
Long |
13.5 mi |
2:00:49 |
8:57 |
|
| 12/1/2013 |
Run |
Loch Raven and Manor |
Long |
13.7 mi |
2:00:37 |
8:48 |
|
| 8/2/2015 |
Run |
Loch Raven and Manor |
Long |
14.0 mi |
2:00:37 |
8:36 |
|
| 10/13/2014 |
Run |
Freeland |
Long |
13.4 mi |
2:00:19 |
8:59 |
|
| 12/10/2011 |
Run |
NCR Trail |
Long |
14.1 mi |
2:00:18 |
8:34 |
|
| 8/16/2009 |
Run |
Garmin Random |
Long |
13.5 mi |
2:00:16 |
8:55 |
|
| 7/21/2013 |
Run |
Loch Raven and Manor |
Long |
14.0 mi |
2:00:16 |
8:36 |
|
| 5/5/2012 |
Run |
Loch Raven and Manor |
Long |
13.0 mi |
2:00:01 |
9:13 |
|
| 2/21/2010 |
Run |
Garmin Random |
Long |
13.2 mi |
2:00:00 |
9:07 |
|
| 12/27/2009 |
Run |
Garmin Random |
Long |
12.8 mi |
2:00:00 |
9:25 |
|
| 5/1/2022 |
Bike |
Stationary |
Easy |
23.5 mi |
2:00:00 |
5:07 |
|
| 2/27/2016 |
Run |
Loch Raven and Manor |
Long |
14.0 mi |
1:59:26 |
8:32 |
|
| 4/26/2015 |
Run |
Loch Raven and Manor |
Long |
13.8 mi |
1:59:26 |
8:39 |
|
| 7/5/2015 |
Run |
OBX |
Long |
14.5 mi |
1:59:25 |
8:15 |
|
| 8/16/2015 |
Run |
Loch Raven and Manor |
Long |
14.3 mi |
1:59:04 |
8:22 |
|
| 3/20/2011 |
Run |
Loch Raven and Long Green |
Long |
14.1 mi |
1:58:59 |
8:28 |
|
| 4/15/2012 |
Run |
From St. Pauls |
Long |
14.0 mi |
1:58:58 |
8:30 |
|
| 11/26/2015 |
Run |
Loch Raven and Manor |
Easy |
14.0 mi |
1:58:53 |
8:30 |
|
| 9/6/2009 |
Run |
Garmin Random |
Long |
13.5 mi |
1:58:39 |
8:48 |
|
| 8/5/2016 |
Run |
PQ Trails |
Long |
12.3 mi |
1:58:24 |
9:37 |
|
| 6/16/2016 |
Run |
PQ Trails |
Long |
13.0 mi |
1:58:24 |
9:05 |
|
| 4/29/2012 |
Run |
From St. Pauls |
Long |
13.8 mi |
1:58:09 |
8:35 |
|
| 5/3/2009 |
Run |
Garmin Random |
Long |
14.8 mi |
1:58:00 |
7:59 |
|
| 7/19/2015 |
Run |
Loch Raven and Manor |
Long |
13.7 mi |
1:57:54 |
8:38 |
|
| 5/19/2013 |
Run |
Loch Raven and Manor |
Long |
13.2 mi |
1:57:41 |
8:56 |
|
| 10/14/2006 |
Run |
Baltimore 1/2 Marathon |
Race |
13.1 mi |
1:57:28 |
8:59 |
|
| 7/31/2010 |
Run |
OBX |
Long |
12.6 mi |
1:57:26 |
9:19 |
|
| 1/8/2012 |
Run |
Loch Raven and Manor |
Long |
14.1 mi |
1:57:20 |
8:21 |
|
| 3/13/2011 |
Run |
From St. Pauls |
Long |
13.7 mi |
1:57:06 |
8:33 |
|
| 6/21/2015 |
Run |
Loch Raven |
Long |
14.0 mi |
1:56:55 |
8:21 |
|
| 11/17/2013 |
Run |
Loch Raven and Manor |
Long |
12.5 mi |
1:56:36 |
9:20 |
|
| 4/13/2008 |
Run |
Home - Long Green/Blenhiem 13 |
Long |
13.0 mi |
1:56:23 |
8:58 |
|
| 12/13/2009 |
Run |
Garmin Random |
Long |
11.0 mi |
1:56:12 |
10:34 |
|
| 2/17/2013 |
Run |
Loch Raven and Manor |
Long |
13.3 mi |
1:55:59 |
8:45 |
|
| 11/6/2021 |
Run |
ATT |
Long |
12.2 mi |
1:55:58 |
9:33 |
|
| 7/18/2010 |
Run |
Loch Raven and Manor |
Long |
13.1 mi |
1:55:45 |
8:49 |
|
| 4/19/2009 |
Run |
Garmin Random |
Long |
14.0 mi |
1:55:30 |
8:16 |
|
| 2/20/2011 |
Run |
Loch Raven |
Long |
13.3 mi |
1:55:30 |
8:40 |
|
| 3/5/2016 |
Run |
Loch Raven |
Long |
14.0 mi |
1:55:28 |
8:15 |
|
| 3/19/2016 |
Run |
Loch Raven and Manor |
Long |
14.0 mi |
1:55:26 |
8:15 |
|
| 9/6/2015 |
Run |
Hydes and Manor |
Long |
14.0 mi |
1:54:51 |
8:12 |
|
| 8/30/2015 |
Run |
NCR - Half Roads |
Long |
14.5 mi |
1:54:45 |
7:57 |
|
| 7/12/2015 |
Run |
Loch Raven and Manor |
Long |
13.6 mi |
1:54:36 |
8:25 |
|
| 5/24/2015 |
Run |
Loch Raven and Manor |
Long |
13.7 mi |
1:54:36 |
8:22 |
|
| 2/20/2016 |
Run |
Loch Raven and Manor |
Long |
13.3 mi |
1:54:34 |
8:39 |
|
| 3/11/2012 |
Run |
Richmond |
Long |
12.0 mi |
1:54:21 |
9:32 |
|
| 6/19/2022 |
Bike |
Stationary |
Easy |
21.1 mi |
1:53:59 |
5:24 |
|
| 4/16/2016 |
Run |
Palm Desert |
Long |
14.2 mi |
1:53:51 |
8:03 |
|
| 2/6/2011 |
Run |
Loch Raven |
Long |
13.4 mi |
1:53:44 |
8:30 |
|
| 3/14/2010 |
Run |
Garmin Random |
Long |
12.3 mi |
1:53:17 |
9:13 |
|
| 1/1/2014 |
Run |
Loch Raven and Manor |
Easy |
12.0 mi |
1:53:06 |
9:26 |
|
| 7/25/2015 |
Run |
Loch Raven and Manor |
Long |
14.0 mi |
1:52:54 |
8:03 |
|
| 12/17/2016 |
Run |
Poway Roads |
Long |
13.7 mi |
1:52:36 |
8:15 |
|
| 1/16/2011 |
Run |
Loch Raven |
Long |
12.3 mi |
1:52:29 |
9:11 |
|
| 6/29/2014 |
Run |
Loch Raven and Manor |
Long |
12.5 mi |
1:51:50 |
8:59 |
|
| 10/24/2021 |
Run |
ATT |
Long |
12.0 mi |
1:51:41 |
9:19 |
|
| 10/8/2011 |
Run |
NCR Trail |
Long |
13.0 mi |
1:51:36 |
8:36 |
|
| 10/4/2015 |
Run |
NCR Trail |
Long |
14.0 mi |
1:51:34 |
7:58 |
|
| 11/18/2015 |
Run |
White Marsh |
Tempo |
14.0 mi |
1:51:29 |
7:58 |
|
| 4/3/2011 |
Run |
Manor Rd |
Long |
13.6 mi |
1:51:21 |
8:14 |
|
| 4/7/2013 |
Run |
Hunt Valley West |
Long |
13.2 mi |
1:51:20 |
8:28 |
|
| 4/19/2015 |
Run |
Loch Raven and Manor |
Long |
12.4 mi |
1:51:17 |
8:59 |
|
| 2/15/2009 |
Run |
Garmin Random |
Long |
13.5 mi |
1:51:15 |
8:15 |
|
| 4/24/2022 |
Run |
Apple Trails |
Trails |
9.6 mi |
1:51:08 |
11:35 |
|
| 7/6/2014 |
Run |
Loch Raven and Manor |
Long |
12.4 mi |
1:51:04 |
8:59 |
|
| 10/14/2012 |
Run |
NCR Half Roads |
Long |
13.0 mi |
1:50:59 |
8:33 |
|
| 6/17/2012 |
Run |
Loch Raven and Manor |
Long |
12.5 mi |
1:50:59 |
8:53 |
|
| 4/28/2013 |
Run |
Loch Raven and Manor |
Long |
12.4 mi |
1:50:58 |
8:56 |
|
| 12/12/2021 |
Run |
ATT |
Long |
12.1 mi |
1:50:56 |
9:12 |
|
| 5/26/2013 |
Run |
Loch Raven |
Long |
12.4 mi |
1:50:39 |
8:56 |
|
| 5/12/2012 |
Run |
Hydes and Manor |
Long |
12.6 mi |
1:50:39 |
8:47 |
|
| 12/4/2021 |
Run |
ATT |
Long |
12.0 mi |
1:50:33 |
9:13 |
|
| 7/2/2016 |
Run |
PQ Trails |
Long |
12.5 mi |
1:50:15 |
8:51 |
|
| 11/2/2013 |
Run |
Gunpowder Trails |
Long |
10.1 mi |
1:50:14 |
10:59 |
|
| 2/22/2009 |
Run |
Garmin Random |
Long |
13.5 mi |
1:50:13 |
8:09 |
|
| 4/17/2011 |
Run |
Loch Raven |
Long |
12.5 mi |
1:50:02 |
8:48 |
|
| 3/30/2008 |
Run |
Home - Long Green/Blenhiem 13 |
Long |
13.0 mi |
1:50:00 |
8:28 |
|
| 7/1/2012 |
Run |
Loch Raven and Manor |
Long |
12.5 mi |
1:49:57 |
8:47 |
|
| 7/11/2010 |
Run |
Loch Raven |
Long |
12.1 mi |
1:49:43 |
9:04 |
|
| 2/3/2013 |
Run |
Loch Raven and Manor |
Long |
12.2 mi |
1:49:40 |
9:02 |
|