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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
9/10/2016
Run
Endurance
16.1 mi
2:04:26
7:45
11/14/2015
Run
Endurance
16.1 mi
2:04:57
7:47
10/31/2015
Run
Endurance
16.1 mi
2:11:30
8:12
8/7/2021
Run
Sammamish River Trail
Endurance
16.0 mi
2:08:29
8:02
3/14/2021
Run
140-148 Loop
Endurance
16.0 mi
2:10:37
8:10
1/4/2020
Run
East Lake Sammamish Trail
Endurance
16.0 mi
2:08:48
8:03
3/31/2018
Run
Sammamish River Trail
Endurance
16.0 mi
1:55:25
7:13
9/23/2017
Run
Sammamish River Trail
Endurance
16.0 mi
1:53:55
7:07
3/5/2017
Run
Endurance
16.0 mi
1:57:48
7:22
7/30/2016
Run
Endurance
16.0 mi
2:05:22
7:50
1/14/2024
Run
三里河公园
Endurance
16.0 mi
2:07:54
8:00
9/10/2023
Run
Tunnel Marathon Course
Endurance
16.0 mi
2:12:29
8:17
12/4/2022
Run
Endurance
16.0 mi
1:48:07
6:46
5/28/2022
Run
Tunnel Marathon Course
Endurance
16.0 mi
2:04:42
7:48
5/15/2022
Run
Sammamish River Trail
Endurance
16.0 mi
2:08:23
8:02
3/13/2022
Run
East Lake Sammamish Trail
Endurance
16.0 mi
2:08:47
8:03
7/10/2021
Run
East Lake Sammamish Trail
Endurance
16.0 mi
2:00:32
7:32
2/27/2021
Run
Sammamish River Trail
Endurance
16.0 mi
2:00:45
7:33
12/27/2020
Run
Sammamish River Trail
Endurance
16.0 mi
1:59:12
7:27
12/20/2020
Run
East Lake Sammamish Trail
Endurance
16.0 mi
2:07:26
7:58
11/28/2020
Run
Sammamish River Trail
Endurance
16.0 mi
2:01:48
7:37
8/2/2020
Run
Sammamish River Trail
Endurance
16.0 mi
2:05:19
7:50
4/11/2020
Run
140-148 Loop
Endurance
16.0 mi
2:01:34
7:36
3/21/2020
Run
Sammamish River Trail
Endurance
16.0 mi
2:04:33
7:48
11/10/2019
Run
Sammamish River Trail
Endurance
16.0 mi
1:58:06
7:23
11/2/2019
Run
Sammamish River Trail
Endurance
16.0 mi
1:59:56
7:30
5/18/2019
Run
140-148 Loop
Endurance
16.0 mi
2:01:33
7:36
4/27/2019
Run
Sammamish River Trail
Endurance
16.0 mi
2:01:14
7:35
2/24/2018
Run
Microsoft Loop
Endurance
16.0 mi
1:54:07
7:08
1/30/2016
Run
Endurance
16.0 mi
1:56:02
7:16
1/9/2016
Run
Endurance
16.0 mi
1:54:25
7:10
8/22/2015
Run
Endurance
16.0 mi
2:04:48
7:49
5/16/2015
Run
Endurance
16.0 mi
2:03:26
7:43
7/7/2015
Run
Endurance
15.6 mi
2:00:00
7:42
4/2/2017
Run
Endurance
15.5 mi
1:54:53
7:26
4/3/2016
Run
Endurance
15.4 mi
1:53:51
7:23
3/29/2016
Run
Endurance
15.4 mi
1:55:00
7:29
2/16/2016
Run
Endurance
15.4 mi
1:53:58
7:25
3/13/2015
Run
Endurance
15.3 mi
2:11:42
8:38
9/22/2015
Run
Endurance
15.2 mi
2:00:26
7:55
9/13/2017
Run
Sammamish River Trail
Threshold
15.2 mi
1:47:16
7:04
7/12/2017
Run
Microsoft Loop
Endurance
15.2 mi
1:57:45
7:45
12/12/2021
Run
East Lake Sammamish Trail
Endurance
15.2 mi
2:00:08
7:56
7/25/2017
Run
Sammamish River Trail
Threshold
15.0 mi
1:49:21
7:17
3/15/2016
Run
Endurance
15.0 mi
1:52:06
7:28
1/23/2015
Run
Endurance
15.0 mi
2:14:14
8:56
8/1/2017
Run
Sammamish River Trail
Threshold
15.0 mi
1:48:35
7:14
11/4/2017
Run
Sammamish River Trail
Endurance
15.0 mi
1:52:27
7:30
11/9/2016
Run
Endurance
15.0 mi
1:49:30
7:18
5/3/2016
Run
Endurance
15.0 mi
1:51:08
7:25
6/30/2015
Run
Endurance
15.0 mi
1:56:31
7:46
3/31/2024
Run
Bridle Trail
Endurance
15.0 mi
2:07:30
8:31
2/18/2024
Run
Endurance
15.0 mi
2:14:25
8:58
9/25/2022
Run
Burke Gilman Trail
Endurance
15.0 mi
2:05:38
8:23
3/7/2021
Run
International School Track
Endurance
15.0 mi
1:51:13
7:25
1/10/2021
Run
Sammamish River Trail
Endurance
15.0 mi
1:58:06
7:53
12/12/2020
Run
Cross Kirkland Corridor
Endurance
15.0 mi
2:00:30
8:02
10/3/2020
Run
Sammamish River Trail
Endurance
15.0 mi
1:59:57
8:00
7/4/2020
Run
Sammamish River Trail
Endurance
15.0 mi
1:58:45
7:55
9/26/2018
Run
Sammamish River Trail
Endurance
15.0 mi
1:50:52
7:24
9/12/2018
Run
Sammamish River Trail
Endurance
15.0 mi
1:49:29
7:18
12/23/2017
Run
Sammamish River Trail
Endurance
15.0 mi
1:48:46
7:16
11/11/2017
Run
Seattle Marathon First&Last 6 Miles
Endurance
15.0 mi
1:53:52
7:36
11/2/2016
Run
Endurance
15.0 mi
1:51:59
7:28
9/13/2016
Run
Endurance
15.0 mi
1:52:40
7:31
9/6/2016
Run
Endurance
15.0 mi
1:53:31
7:35
6/21/2016
Run
Endurance
15.0 mi
1:54:34
7:39
9/16/2015
Run
Endurance
15.0 mi
2:00:18
8:02
9/1/2015
Run
Endurance
15.0 mi
1:57:15
7:49
8/24/2015
Run
Endurance
15.0 mi
1:56:41
7:47
6/24/2015
Run
Endurance
15.0 mi
1:57:13
7:49
4/1/2015
Run
Endurance
15.0 mi
1:47:54
7:12
3/25/2015
Run
Endurance
15.0 mi
2:03:51
8:16
2/14/2015
Run
Endurance
14.6 mi
2:05:15
8:37
3/9/2017
Run
Threshold
14.5 mi
1:43:33
7:08
5/1/2016
Run
Endurance
14.5 mi
1:49:46
7:35
8/6/2016
Run
Endurance
14.5 mi
1:52:45
7:48
6/28/2017
Run
Sammamish River Trail
Endurance
14.3 mi
1:49:48
7:41
2/9/2016
Run
Endurance
14.3 mi
1:45:01
7:22
10/3/2017
Run
Sammamish River Trail
Threshold
14.2 mi
1:40:23
7:04
8/26/2017
Run
Sammamish River Trail
Threshold
14.2 mi
1:43:23
7:17
7/5/2017
Run
Sammamish River Trail
Endurance
14.2 mi
1:50:13
7:46
5/26/2015
Run
Endurance
14.2 mi
1:48:01
7:37
6/12/2016
Run
Endurance
14.2 mi
2:00:00
8:29
10/24/2021
Run
Sammamish River Trail
Endurance
14.1 mi
1:53:38
8:03
4/4/2021
Run
East Lake Sammamish Trail
Endurance
14.0 mi
1:42:15
7:18
2/17/2020
Run
Sammamish River Trail
Endurance
14.0 mi
1:48:36
7:46
2/27/2018
Run
Microsoft Loop
Threshold
14.0 mi
1:37:31
6:58
11/26/2017
Run
Endurance
14.0 mi
1:37:13
6:57
5/10/2016
Run
Endurance
14.0 mi
1:46:26
7:36
9/29/2015
Run
Endurance
14.0 mi
1:48:46
7:46
10/15/2023
Run
520 - 148
Endurance
14.0 mi
1:57:20
8:23
4/12/2021
Run
Marymoor Park
Endurance
14.0 mi
1:45:41
7:33
1/24/2021
Run
East Lake Sammamish Trail
Endurance
14.0 mi
1:52:26
8:02
10/11/2020
Run
Sammamish River Trail
Endurance
14.0 mi
1:52:26
8:02
9/26/2020
Run
East Lake Sammamish Trail
Endurance
14.0 mi
1:52:24
8:02
6/20/2020
Run
East Lake Sammamish Trail
Endurance
14.0 mi
1:52:42
8:03
5/7/2020
Run
Sammamish River Trail
Threshold
14.0 mi
1:46:12
7:36
7/21/2019
Run
East Lake Sammamish Trail
Endurance
14.0 mi
1:40:06
7:09
3/27/2019
Run
Cross Kirkland Corridor
Threshold
14.0 mi
1:40:47
7:12
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