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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
7/4/2015
Run
Endurance
18.4 mi
2:23:21
7:48
12/27/2014
Run
Endurance
18.4 mi
2:46:18
9:04
9/5/2019
Run
Microsoft Loop
Endurance
18.2 mi
2:20:09
7:42
12/24/2021
Run
East Lake Sammamish Trail
Endurance
18.2 mi
2:24:00
7:56
6/17/2016
Run
Endurance
18.1 mi
2:19:36
7:43
11/7/2021
Run
Sammamish River Trail
Endurance
18.1 mi
2:20:08
7:46
5/20/2017
Run
Endurance
18.1 mi
2:19:12
7:43
1/18/2015
Run
Endurance
18.0 mi
2:44:25
9:08
7/11/2015
Run
Endurance
18.0 mi
2:14:58
7:30
8/8/2020
Run
Sammamish River Trail
Endurance
18.0 mi
2:12:11
7:21
10/6/2018
Run
Sammamish River Trail
Endurance
18.0 mi
2:04:07
6:54
5/5/2018
Run
Sammamish River Trail
Endurance
18.0 mi
2:13:24
7:25
2/12/2016
Run
Endurance
18.0 mi
2:13:27
7:25
1/16/2016
Run
Endurance
18.0 mi
2:13:56
7:27
10/4/2015
Run
Endurance
18.0 mi
2:13:39
7:26
2/24/2024
Run
Redmond Ridge Trails
Endurance
18.0 mi
2:34:25
8:35
2/12/2023
Run
Sammamish River Trail
Endurance
18.0 mi
2:19:17
7:45
9/18/2022
Run
Sammamish River Trail
Endurance
18.0 mi
2:17:03
7:37
5/8/2022
Run
Sammamish River Trail
Endurance
18.0 mi
2:11:55
7:20
1/16/2021
Run
Sammamish River Trail
Endurance
18.0 mi
2:10:46
7:16
5/1/2020
Run
East Lake Sammamish Trail
Endurance
18.0 mi
2:12:51
7:23
3/14/2020
Run
Sammamish River Trail
Endurance
18.0 mi
2:24:31
8:02
3/8/2020
Run
Sammamish River Trail
Endurance
18.0 mi
2:17:39
7:39
3/1/2020
Run
East Lake Sammamish Trail
Endurance
18.0 mi
2:18:52
7:43
9/28/2019
Run
Sammamish River Trail
Endurance
18.0 mi
2:09:32
7:12
9/22/2019
Run
Sammamish River Trail
Endurance
18.0 mi
2:21:53
7:53
9/15/2019
Run
East Lake Sammamish Trail
Endurance
18.0 mi
2:15:36
7:32
8/3/2019
Run
Sammamish River Trail
Endurance
18.0 mi
2:10:55
7:17
1/26/2019
Run
Sammamish River Trail
Endurance
18.0 mi
2:14:22
7:28
12/30/2018
Run
Sammamish River Trail
Endurance
18.0 mi
2:16:19
7:35
7/28/2018
Run
Sammamish River Trail
Endurance
18.0 mi
2:14:01
7:27
6/24/2018
Run
Cross Kirkland Corridor
Endurance
18.0 mi
2:24:53
8:03
2/3/2018
Run
Sammamish River Trail
Endurance
18.0 mi
2:08:57
7:10
2/26/2017
Run
Endurance
18.0 mi
2:11:00
7:17
9/24/2016
Run
Endurance
18.0 mi
2:06:55
7:04
2/6/2016
Run
Endurance
18.0 mi
2:09:41
7:13
11/29/2015
Run
Endurance
18.0 mi
2:19:30
7:46
8/7/2015
Run
Endurance
18.0 mi
2:22:10
7:54
5/29/2015
Run
Endurance
18.0 mi
2:19:48
7:46
5/12/2019
Run
Bridle Trail
Endurance
17.5 mi
2:24:45
8:17
12/19/2021
Run
East Lake Sammamish Trail
Endurance
17.3 mi
2:14:07
7:46
3/3/2016
Run
Endurance
17.2 mi
2:04:53
7:16
7/8/2017
Run
Sammamish River Trail
Endurance
17.2 mi
2:09:41
7:33
5/27/2017
Run
Endurance
17.2 mi
2:26:12
8:31
12/5/2015
Run
Endurance
17.1 mi
2:15:44
7:58
2/22/2015
Run
Endurance
17.0 mi
2:22:22
8:22
3/20/2022
Run
Burke Gilman Trail
Endurance
17.0 mi
2:13:57
7:53
7/19/2020
Run
Sammamish River Trail
Endurance
17.0 mi
2:06:57
7:28
7/5/2019
Run
Cross Kirkland Corridor
Endurance
17.0 mi
2:10:50
7:42
5/5/2019
Run
Sammamish River Trail
Endurance
17.0 mi
2:08:12
7:33
6/18/2015
Run
Endurance
17.0 mi
2:14:48
7:56
8/6/2023
Run
Sammamish River Trail
Endurance
17.0 mi
2:14:53
7:57
7/23/2023
Run
East Lake Sammamish Trail
Endurance
17.0 mi
2:10:10
7:40
7/16/2023
Run
East Lake Sammamish Trail
Endurance
17.0 mi
2:15:10
7:58
5/14/2023
Run
East Lake Sammamish Trail
Endurance
17.0 mi
2:14:54
7:57
3/19/2023
Run
Snoqualmie Valley Trail
Endurance
17.0 mi
2:13:56
7:53
1/29/2023
Run
Sammamish River Trail
Endurance
17.0 mi
2:11:07
7:43
10/23/2022
Run
Sammamish River Trail
Endurance
17.0 mi
2:14:41
7:56
7/17/2022
Run
Sammamish River Trail
Endurance
17.0 mi
2:14:31
7:55
4/3/2022
Run
Burke Gilman Trail
Endurance
17.0 mi
2:15:26
7:58
9/25/2021
Run
Sammamish River Trail
Endurance
17.0 mi
2:08:37
7:34
6/13/2021
Run
Tunnel Marathon
Endurance
17.0 mi
2:14:42
7:56
5/24/2021
Run
Sammamish River Trail
Endurance
17.0 mi
2:06:53
7:28
4/25/2020
Run
East Lake Sammamish Trail
Endurance
17.0 mi
2:09:10
7:36
4/5/2020
Run
Sammamish River Trail
Endurance
17.0 mi
2:08:54
7:35
2/2/2020
Run
Sammamish River Trail
Endurance
17.0 mi
2:16:30
8:02
1/25/2020
Run
Sammamish River Trail
Endurance
17.0 mi
2:11:09
7:43
8/31/2019
Run
Sammamish River Trail
Endurance
17.0 mi
2:04:22
7:19
7/27/2019
Run
Burke Gilman Trail
Endurance
17.0 mi
2:05:06
7:22
6/28/2019
Run
Sammamish River Trail
Endurance
17.0 mi
2:07:23
7:30
3/30/2019
Run
Sammamish River Trail
Endurance
17.0 mi
2:05:24
7:23
2/23/2019
Run
LWH Track
Endurance
17.0 mi
2:04:56
7:21
11/17/2018
Run
Sammamish River Trail
Endurance
17.0 mi
2:06:15
7:26
9/22/2018
Run
Sammamish River Trail
Endurance
17.0 mi
1:59:45
7:03
9/8/2018
Run
Sammamish River Trail
Endurance
17.0 mi
2:06:05
7:25
7/22/2018
Run
Sammamish River Trail
Endurance
17.0 mi
2:07:46
7:31
5/26/2018
Run
Microsoft Loop
Endurance
17.0 mi
2:05:07
7:22
2/17/2018
Run
Sammamish River Trail
Endurance
17.0 mi
2:14:51
7:56
1/27/2018
Run
Sammamish River Trail
Endurance
17.0 mi
2:01:57
7:11
1/13/2018
Run
Sammamish River Trail
Endurance
17.0 mi
2:00:20
7:05
9/2/2017
Run
Sammamish River Trail
Endurance
17.0 mi
1:59:47
7:03
8/5/2017
Run
Sammamish River Trail
Endurance
17.0 mi
2:03:37
7:17
12/17/2016
Run
Endurance
17.0 mi
2:24:29
8:30
10/30/2016
Run
Endurance
17.0 mi
2:05:33
7:24
2/5/2023
Run
Sammamish River Trail
Endurance
16.7 mi
2:12:40
7:57
2/10/2024
Run
520 - 148
Endurance
16.7 mi
2:16:49
8:13
2/19/2022
Run
Sammamish River Trail
Endurance
16.7 mi
2:06:03
7:34
3/25/2017
Run
Endurance
16.6 mi
2:06:08
7:37
3/7/2016
Run
Endurance
16.6 mi
2:00:01
7:15
7/11/2020
Run
East Lake Sammamish Trail
Endurance
16.5 mi
2:01:03
7:20
3/28/2020
Run
East Lake Sammamish Trail
Endurance
16.5 mi
2:07:16
7:43
6/11/2023
Run
Tunnel Marathon Course
Endurance
16.5 mi
1:51:22
6:46
12/20/2015
Run
Endurance
16.3 mi
2:01:48
7:29
7/24/2022
Run
520 Bridge
Endurance
16.3 mi
2:20:33
8:38
2/27/2022
Run
Sammamish River Trail
Endurance
16.3 mi
2:12:52
8:10
7/22/2017
Run
Sammamish River Trail
Endurance
16.3 mi
2:03:33
7:35
2/7/2015
Run
Endurance
16.2 mi
2:26:48
9:03
2/23/2016
Run
Endurance
16.2 mi
2:00:01
7:26
3/12/2016
Run
Endurance
16.1 mi
2:00:00
7:27
4/8/2017
Run
Minuteman Bikeway
Endurance
16.1 mi
2:08:39
7:59
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