Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/24/2006 Run
Home, Random
PRP 5.0 mi 41:44 8:21
3/21/2007 Run
Home, Random
PRP 2.0 mi 17:17 8:39
7/10/2007 Run
Home, Random
PRP 7.0 mi 58:33 8:22
8/21/2007 Run
Home, Random
PRP 10.0 mi 1:31:15 9:08
9/4/2007 Run
Home, Random
PRP 8.0 mi 1:13:47 9:14
9/6/2007 Run
Home, Random
PRP 6.0 mi 55:15 9:12
9/9/2007 Run
Home, Random
PRP 4.1 mi 37:14 9:11
9/9/2007 Run
Home, Random
PRP 4.0 mi 35:38 8:55
8/29/2009 Bike
Home, Random
Easy 3.7 mi 19:30 5:21
8/29/2009 Bike
Home, Random
Easy 3.7 mi 15:44 4:19