| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2007 |
Run |
Home, Random |
Easy |
5.0 mi |
51:04 |
10:13 |
 |
| 3/10/2007 |
Run |
Home, Random |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 3/6/2007 |
Run |
Home, Random |
Easy |
4.0 mi |
39:54 |
9:58 |
|
| 3/4/2007 |
Run |
Bryan's + 5 |
Easy |
5.0 mi |
51:53 |
10:21 |
|
| 3/3/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
40:10 |
10:03 |
|
| 3/1/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
40:01 |
10:01 |
|
| 2/24/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
41:54 |
10:29 |
|
| 2/17/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
39:49 |
9:58 |
|
| 2/7/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
| 2/5/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
40:51 |
10:13 |
|
| 2/3/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
29:52 |
9:58 |
|
| 2/2/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 1/30/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 1/28/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
29:51 |
9:57 |
|
| 1/24/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 1/20/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
30:14 |
10:05 |
|
| 1/19/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
29:51 |
9:57 |
|
| 1/17/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
29:58 |
10:00 |
|
| 1/13/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 1/10/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
30:04 |
10:02 |
|
| 1/8/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
29:27 |
9:49 |
|
| 1/6/2007 |
Run |
YMCA 3 |
Easy |
3.0 mi |
29:38 |
9:53 |
|
| 1/4/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
31:23 |
10:28 |
|
| 1/2/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
31:48 |
10:36 |
|
| 1/1/2007 |
Run |
Home, Random |
Easy |
3.0 mi |
32:01 |
10:41 |
|
|