Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/4/2018 |
Run |
|
Default |
6.9 mi |
57:19 |
8:18 |
|
8/12/2018 |
Run |
|
Default |
3.4 mi |
28:24 |
8:20 |
|
8/19/2018 |
Run |
|
Default |
4.4 mi |
35:52 |
8:12 |
|
8/21/2018 |
Run |
|
Default |
6.9 mi |
1:00:44 |
8:46 |
|
8/23/2018 |
Run |
|
Default |
4.9 mi |
39:04 |
8:04 |
|
8/23/2018 |
Run |
|
Default |
4.1 mi |
33:25 |
8:10 |
|
8/25/2018 |
Run |
|
Default |
10.1 mi |
1:30:32 |
8:57 |
|
8/26/2018 |
Run |
|
Default |
3.1 mi |
25:40 |
8:11 |
|
8/26/2018 |
Run |
|
Default |
4.7 mi |
40:07 |
8:30 |
|
8/29/2018 |
Run |
|
Default |
6.5 mi |
55:39 |
8:37 |
|
9/1/2018 |
Run |
|
Default |
8.3 mi |
1:07:48 |
8:13 |
|
9/3/2018 |
Run |
|
Default |
9.0 mi |
1:15:15 |
8:22 |
|
9/9/2018 |
Run |
|
Default |
7.0 mi |
55:18 |
7:54 |
|
9/16/2018 |
Run |
|
Default |
5.8 mi |
49:18 |
8:33 |
|
9/17/2018 |
Run |
|
Default |
3.0 mi |
21:06 |
6:58 |
|
9/19/2018 |
Run |
|
Default |
3.6 mi |
28:38 |
8:02 |
|
9/20/2018 |
Run |
|
Default |
8.9 mi |
1:09:16 |
7:50 |
|
9/22/2018 |
Run |
|
Default |
7.0 mi |
58:01 |
8:17 |
|
9/23/2018 |
Run |
|
Default |
11.0 mi |
1:28:09 |
8:01 |
|
9/24/2018 |
Run |
|
Default |
6.6 mi |
57:02 |
8:38 |
|
9/26/2018 |
Run |
|
Default |
3.0 mi |
24:07 |
8:01 |
|
9/27/2018 |
Run |
|
Default |
4.8 mi |
38:07 |
8:00 |
|
9/27/2018 |
Run |
|
Default |
3.9 mi |
38:28 |
9:48 |
|
9/29/2018 |
Run |
|
Default |
13.4 mi |
1:49:14 |
8:09 |
|
9/30/2018 |
Run |
|
Default |
6.9 mi |
55:15 |
7:58 |
|
10/1/2018 |
Run |
|
Default |
9.1 mi |
1:12:39 |
7:59 |
|
10/3/2018 |
Run |
|
Default |
4.0 mi |
31:49 |
7:57 |
|
10/4/2018 |
Run |
|
Default |
8.8 mi |
1:09:30 |
7:56 |
|
10/6/2018 |
Run |
|
Default |
13.5 mi |
1:44:42 |
7:47 |
|
10/7/2018 |
Run |
|
Default |
6.2 mi |
51:35 |
8:19 |
|
10/14/2018 |
Run |
|
Default |
7.0 mi |
55:46 |
8:01 |
|
10/15/2018 |
Run |
|
Default |
5.9 mi |
54:36 |
9:19 |
|
10/15/2018 |
Run |
|
Default |
3.1 mi |
25:15 |
8:12 |
|
10/17/2018 |
Run |
|
Default |
2.6 mi |
21:26 |
8:11 |
|
10/18/2018 |
Run |
|
Default |
8.8 mi |
1:09:41 |
7:55 |
|
10/20/2018 |
Run |
|
Default |
8.7 mi |
1:09:30 |
8:03 |
|
10/21/2018 |
Run |
|
Default |
8.6 mi |
1:09:33 |
8:03 |
|
10/22/2018 |
Run |
|
Default |
9.1 mi |
1:16:27 |
8:25 |
|
10/23/2018 |
Run |
|
Default |
6.1 mi |
51:48 |
8:29 |
|
10/24/2018 |
Run |
|
Default |
2.9 mi |
23:21 |
8:04 |
|
10/25/2018 |
Run |
|
Default |
8.8 mi |
1:08:57 |
7:49 |
|
10/27/2018 |
Run |
|
Default |
8.7 mi |
1:07:09 |
7:46 |
|
10/28/2018 |
Run |
|
Default |
8.6 mi |
1:07:12 |
7:48 |
|
10/28/2018 |
Run |
|
Default |
7.0 mi |
51:07 |
7:21 |
|
11/3/2018 |
Run |
|
Default |
3.4 mi |
27:15 |
8:03 |
|
11/4/2018 |
Run |
|
Default |
6.3 mi |
52:01 |
8:17 |
|
11/8/2018 |
Run |
|
Default |
4.1 mi |
28:37 |
7:05 |
|
11/8/2018 |
Run |
|
Default |
4.7 mi |
38:27 |
8:07 |
|
11/11/2018 |
Run |
|
Default |
7.0 mi |
55:01 |
7:51 |
|
12/1/2018 |
Run |
|
Default |
3.4 mi |
28:04 |
8:11 |
|
12/6/2018 |
Run |
|
Default |
8.6 mi |
1:09:26 |
8:05 |
|
12/9/2018 |
Run |
|
Default |
3.2 mi |
27:34 |
8:41 |
|
12/10/2018 |
Run |
|
Default |
4.8 mi |
38:56 |
8:11 |
|
12/12/2018 |
Run |
|
Default |
6.4 mi |
51:58 |
8:08 |
|
12/13/2018 |
Run |
|
Default |
4.1 mi |
30:19 |
7:30 |
|
12/13/2018 |
Run |
|
Default |
4.7 mi |
38:09 |
8:03 |
|
12/20/2018 |
Run |
|
Default |
4.8 mi |
|
|
|
12/22/2018 |
Run |
|
Default |
6.0 mi |
48:14 |
8:02 |
|
12/23/2018 |
Run |
|
Default |
7.0 mi |
56:21 |
8:03 |
|
12/24/2018 |
Run |
|
Default |
8.7 mi |
1:07:28 |
7:46 |
|
12/26/2018 |
Run |
|
Default |
8.5 mi |
1:08:24 |
8:03 |
|
12/27/2018 |
Run |
|
Default |
1.5 mi |
12:48 |
8:19 |
|
12/27/2018 |
Run |
|
Default |
4.7 mi |
37:39 |
7:59 |
|
12/27/2018 |
Run |
|
Default |
4.0 mi |
29:56 |
7:26 |
|
1/1/2019 |
Run |
|
Default |
3.4 mi |
28:07 |
8:18 |
|
1/3/2019 |
Run |
|
Default |
2.5 mi |
20:11 |
8:11 |
|
1/3/2019 |
Run |
|
Default |
4.7 mi |
37:56 |
8:03 |
|
1/3/2019 |
Run |
|
Default |
4.0 mi |
30:38 |
7:37 |
|
1/4/2019 |
Run |
|
Default |
0.3 mi |
2:24 |
8:56 |
|
1/5/2019 |
Run |
|
Default |
4.5 mi |
38:26 |
8:33 |
|
1/6/2019 |
Run |
|
Default |
3.3 mi |
26:26 |
8:04 |
|
1/7/2019 |
Run |
|
Default |
9.0 mi |
1:10:45 |
7:52 |
|
1/8/2019 |
Run |
|
Default |
4.5 mi |
37:13 |
8:22 |
|
1/9/2019 |
Run |
|
Default |
4.0 mi |
32:58 |
8:13 |
|
1/10/2019 |
Run |
|
Default |
4.7 mi |
38:58 |
8:20 |
|
1/10/2019 |
Run |
|
Default |
4.0 mi |
32:29 |
8:04 |
|
1/13/2019 |
Run |
|
Default |
8.7 mi |
1:09:10 |
7:57 |
|
1/13/2019 |
Bike |
|
Default |
|
21:22 |
|
|
1/14/2019 |
Run |
|
Default |
9.0 mi |
1:10:23 |
7:49 |
|
1/15/2019 |
Run |
|
Default |
4.0 mi |
32:08 |
8:01 |
|
1/17/2019 |
Run |
|
Default |
3.3 mi |
26:05 |
8:02 |
|
1/17/2019 |
Run |
|
Default |
4.1 mi |
28:18 |
6:58 |
|
1/17/2019 |
Run |
|
Default |
0.9 mi |
8:07 |
8:50 |
|
1/19/2019 |
Run |
|
Default |
16.0 mi |
2:09:14 |
8:05 |
|
1/20/2019 |
Run |
|
Default |
4.0 mi |
32:45 |
8:09 |
|
1/21/2019 |
Run |
|
Default |
9.6 mi |
1:21:38 |
8:32 |
|
1/23/2019 |
Run |
|
Default |
6.1 mi |
51:02 |
8:26 |
|
1/24/2019 |
Run |
|
Default |
4.7 mi |
38:34 |
8:09 |
|
1/24/2019 |
Run |
|
Default |
4.0 mi |
28:42 |
7:08 |
|
1/24/2019 |
Run |
|
Default |
2.5 mi |
19:49 |
8:00 |
|
1/24/2019 |
Run |
|
Default |
4.0 mi |
34:11 |
8:32 |
|
1/25/2019 |
Run |
|
Default |
4.0 mi |
32:07 |
8:01 |
|
1/26/2019 |
Run |
|
Default |
16.0 mi |
2:04:44 |
7:48 |
|
1/28/2019 |
Run |
|
Default |
10.1 mi |
1:18:52 |
7:51 |
|
1/31/2019 |
Run |
|
Default |
4.7 mi |
39:45 |
8:25 |
|
2/1/2019 |
Run |
|
Default |
4.0 mi |
32:25 |
8:02 |
|
2/2/2019 |
Run |
|
Default |
3.4 mi |
27:46 |
8:12 |
|
2/3/2019 |
Run |
|
Default |
0.4 mi |
3:31 |
9:15 |
|
2/7/2019 |
Run |
|
Default |
8.3 mi |
1:11:53 |
8:40 |
|
2/9/2019 |
Run |
|
Default |
10.4 mi |
1:19:01 |
7:36 |
|
|