Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/4/2015 Run Treadmill Easy 2.3 mi     5/4/2015 Run Lunch Reservior Easy 7.2 mi     5/5/2015 Run Treadmill Easy 3.0 mi     5/7/2015 Run Lunch Reservior Easy 7.2 mi     5/8/2015 Run LMS Number pickup Easy 6.5 mi     5/9/2015 Run lms 5k Easy 2.0 mi     5/9/2015 Bike concord Easy 35.0 mi     5/11/2015 Run Lunch Easy 4.0 mi     5/13/2015 Run Lunch Easy 7.2 mi     5/14/2015 Run Lunch Reservior Easy 7.2 mi     5/14/2015 Run Casey's Easy 4.1 mi     5/15/2015 Run Lunch Reservior Easy 7.2 mi     5/24/2015 Run Pineland Farms Race 25.3 mi     5/30/2015 Run Random Easy 13.0 mi     6/13/2015 Bike B2VT Default 135.0 mi     6/28/2015 Run Mystic Lakes Easy 7.0 mi     7/2/2015 Run Random Easy 4.3 mi     7/4/2015 Run Success Pond Easy 10.0 mi     7/5/2015 Run Camp Easy 10.0 mi     7/6/2015 Run Burrun + There/Back Easy 9.0 mi     7/17/2015 Run Random Easy 1.7 mi     7/18/2015 Run Random Easy 8.0 mi     7/20/2015 Run Lunch Reservior Easy 7.2 mi     7/23/2015 Run Fresh Pond Easy 8.8 mi     7/24/2015 Run Arlington Reservior Easy 4.5 mi     7/25/2015 Run Fresh Pond Easy 10.0 mi     7/26/2015 Run Arlington Hills Easy 2.0 mi     7/27/2015 Run Fresh Pond Easy 10.1 mi     7/28/2015 Run Track Tempo 5.0 mi     7/30/2015 Run Fresh Pond Easy 5.7 mi     8/1/2015 Run grey street Easy 5.5 mi     8/2/2015 Run Mystic Lakes Easy 7.0 mi     8/3/2015 Run Mystic Lakes Easy 7.0 mi     8/4/2015 Run Arlington Reservior Easy 3.5 mi     8/4/2015 Run Lunch Reservior Easy 7.2 mi     8/5/2015 Run Lunch Reservior Easy 7.2 mi     8/6/2015 Run Lunch Reservior Easy 7.2 mi     8/6/2015 Run Arlington Reservior Easy 4.5 mi     8/8/2015 Run Fresh Pond Easy 6.6 mi     8/9/2015 Run Mystic Lakes Easy 7.0 mi     8/10/2015 Run Lunch Reservior Easy 5.0 mi     8/10/2015 Run Arlington Reservior Easy 5.0 mi     8/11/2015 Run Mystic Lakes Easy 7.0 mi     8/13/2015 Run Lunch Reservior Easy 7.2 mi     8/14/2015 Run Bike Path Long 16.0 mi     8/15/2015 Run Bike Path Easy 8.0 mi     8/16/2015 Run Bike Path Easy 6.0 mi     8/17/2015 Run Lunch Reservior Easy 7.2 mi     8/18/2015 Run Lunch Reservior Easy 6.0 mi     8/19/2015 Run Lunch Reservior Easy 7.2 mi     8/22/2015 Run Mass Ave Easy 7.0 mi     8/24/2015 Run Lunch Reservior Easy 7.2 mi     8/25/2015 Run Lunch Reservior Easy 7.2 mi     8/26/2015 Run Lunch Reservior Easy 7.2 mi     8/26/2015 Run Arlington Reservior Easy 3.5 mi     8/27/2015 Run Casey's Tempo 4.1 mi     8/27/2015 Run Lunch Reservior Easy 7.2 mi     8/27/2015 Run cool down Easy 1.0 mi     8/27/2015 Run Casey's Preloop Easy 4.5 mi     8/29/2015 Run Grey Street X 4 Hill 12.0 mi     8/30/2015 Run running to/from track Easy 6.6 mi     8/31/2015 Run To Davis and Back Easy 7.0 mi     9/1/2015 Run Lunch Reservior Easy 7.2 mi     9/2/2015 Run Lunch Reservior Easy 7.2 mi     9/4/2015 Run Mystic Lakes Easy 7.0 mi     9/6/2015 Run Bike Path + Fresh Pond Easy 11.0 mi     9/7/2015 Run Lexington Center Easy 8.7 mi     9/8/2015 Run Lunch Reservior Easy 7.2 mi     9/9/2015 Run Lunch Reservior Easy 7.2 mi     9/10/2015 Run Casey's + Easy 6.5 mi     9/10/2015 Run Lunch Reservior Easy 7.2 mi     9/15/2015 Run Lunch Easy 7.2 mi     9/16/2015 Run Lunch Easy 7.2 mi     9/17/2015 Run Lunch Easy 6.0 mi     9/18/2015 Run Treadmill Easy 4.3 mi     9/20/2015 Run Arlington Reservior Easy 6.3 mi     9/21/2015 Run Lunch Reservior Easy 7.2 mi     9/22/2015 Run Lunch Reservior Easy 7.2 mi     9/23/2015 Run Lunch Reservior Easy 7.2 mi     9/24/2015 Run Casey's + Easy 7.3 mi     9/24/2015 Run Lunch Reservior Easy 7.2 mi     9/25/2015 Run Mystic Lakes Easy 7.0 mi     9/27/2015 Run Mass Ave/Bike Path Easy 3.5 mi     9/28/2015 Run Lunch Reservior Easy 7.2 mi     9/29/2015 Run Lunch Reservior Easy 7.2 mi     9/30/2015 Run Mystic Lakes Easy 11.8 mi     10/1/2015 Run Lunch Reservior Easy 7.2 mi     10/1/2015 Run Casey's + Easy 13.5 mi     10/5/2015 Run To Davis and Back Easy 6.2 mi     10/6/2015 Run Bike Path Stroller 7.0 mi     10/7/2015 Run Bike Path + Fiske Hill + Battle Road Long 16.7 mi     10/8/2015 Run Casey's + Easy 11.3 mi     10/9/2015 Run Mystic Lakes Easy 7.0 mi     10/10/2015 Run Military Heroes 5K Easy 3.1 mi     10/12/2015 Run Tufts 10k Easy 4.0 mi     10/12/2015 Run Burrun + There/Back Easy 9.7 mi     10/13/2015 Run Lunch Reservior Easy 7.2 mi     10/14/2015 Run Mystic Lakes Easy 7.0 mi     10/14/2015 Run Lunch Reservior Easy 7.2 mi     10/15/2015 Run Lunch Reservior Easy 7.2 mi