| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2017 |
Run |
westford |
Default |
3.5 mi |
27:24 |
7:56 |
 |
| 6/15/2017 |
Run |
westford |
Race |
3.1 mi |
22:19 |
7:07 |
|
| 6/12/2017 |
Run |
westford |
Default |
5.3 mi |
44:22 |
8:23 |
|
| 6/8/2017 |
Run |
westford |
Default |
5.5 mi |
43:30 |
7:59 |
|
| 6/5/2017 |
Run |
westford |
Default |
5.7 mi |
45:31 |
8:00 |
|
| 6/1/2017 |
Run |
westford |
Default |
5.3 mi |
41:59 |
7:56 |
|
| 5/1/2017 |
Run |
westford |
Default |
7.3 mi |
57:19 |
7:52 |
|
| 4/5/2017 |
Run |
westford |
Default |
5.4 mi |
41:33 |
7:40 |
|
| 4/3/2017 |
Run |
westford |
Default |
6.1 mi |
47:19 |
7:46 |
|
| 3/29/2017 |
Run |
westford |
Default |
5.5 mi |
44:11 |
8:02 |
|
| 3/20/2017 |
Run |
westford |
Default |
5.0 mi |
40:57 |
8:11 |
|
| 3/9/2017 |
Run |
westford |
Default |
5.7 mi |
46:41 |
8:12 |
|
| 2/23/2017 |
Run |
westford |
Default |
9.6 mi |
1:14:11 |
7:44 |
|
| 2/16/2017 |
Run |
westford |
Default |
7.0 mi |
58:25 |
8:20 |
|
| 2/6/2017 |
Run |
westford |
Default |
9.4 mi |
1:15:24 |
8:02 |
|
| 1/26/2017 |
Run |
westford |
Default |
8.4 mi |
1:04:16 |
7:39 |
|
| 1/25/2017 |
Run |
westford |
Default |
9.3 mi |
1:09:37 |
7:30 |
|
| 1/19/2017 |
Run |
westford |
Default |
7.4 mi |
55:59 |
7:37 |
|
| 1/18/2017 |
Run |
westford |
Default |
9.2 mi |
1:11:35 |
7:47 |
|
| 1/11/2017 |
Run |
westford |
Default |
7.2 mi |
55:45 |
7:44 |
|
| 1/9/2017 |
Run |
westford |
Default |
9.1 mi |
1:11:55 |
7:55 |
|
| 1/5/2017 |
Run |
westford |
Default |
6.0 mi |
48:47 |
8:08 |
|
| 1/4/2017 |
Run |
westford |
Default |
6.1 mi |
47:39 |
7:46 |
|
| 12/8/2016 |
Run |
westford |
Default |
7.5 mi |
59:18 |
7:54 |
|
| 11/28/2016 |
Run |
westford |
Default |
6.1 mi |
49:46 |
8:13 |
|
| 11/21/2016 |
Run |
westford |
Default |
7.3 mi |
1:00:49 |
8:18 |
|
| 11/17/2016 |
Run |
westford |
Default |
5.1 mi |
41:36 |
8:10 |
|
| 11/3/2016 |
Run |
westford |
Default |
4.0 mi |
31:43 |
7:55 |
|
| 11/2/2016 |
Run |
westford |
Default |
5.5 mi |
41:50 |
7:37 |
|
| 10/27/2016 |
Run |
westford |
Default |
5.1 mi |
40:29 |
7:56 |
|
| 10/26/2016 |
Run |
westford |
Default |
8.0 mi |
1:02:41 |
7:51 |
|
| 10/13/2016 |
Run |
westford |
Default |
4.1 mi |
32:24 |
7:52 |
|
| 10/10/2016 |
Run |
westford |
Default |
8.2 mi |
59:41 |
7:20 |
|
| 10/6/2016 |
Run |
westford |
Default |
4.7 mi |
35:05 |
7:26 |
|
| 10/6/2016 |
Run |
westford |
Default |
0.3 mi |
2:55 |
8:51 |
|
| 10/5/2016 |
Run |
westford |
Default |
5.1 mi |
38:13 |
7:29 |
|
| 9/29/2016 |
Run |
westford |
Default |
6.0 mi |
45:59 |
7:39 |
|
| 9/26/2016 |
Run |
westford |
Default |
5.5 mi |
41:12 |
7:34 |
|
| 9/22/2016 |
Run |
westford |
Default |
5.2 mi |
40:46 |
7:49 |
|
| 9/19/2016 |
Run |
westford |
Default |
5.2 mi |
39:25 |
7:40 |
|
| 9/15/2016 |
Run |
westford |
Default |
5.2 mi |
40:20 |
7:45 |
|
| 9/12/2016 |
Run |
westford |
Default |
5.3 mi |
40:42 |
7:45 |
|
| 9/8/2016 |
Run |
westford |
Default |
5.3 mi |
41:11 |
7:47 |
|
| 9/1/2016 |
Run |
westford |
Default |
5.1 mi |
39:49 |
7:49 |
|
| 8/29/2016 |
Run |
westford |
Default |
5.5 mi |
42:06 |
7:44 |
|
| 8/25/2016 |
Run |
westford |
Default |
5.2 mi |
39:58 |
7:41 |
|
| 8/22/2016 |
Run |
westford |
Default |
5.9 mi |
44:53 |
7:41 |
|
| 8/18/2016 |
Run |
westford |
Default |
5.5 mi |
42:22 |
7:43 |
|
| 8/15/2016 |
Run |
westford |
Default |
5.4 mi |
41:54 |
7:50 |
|
| 8/10/2016 |
Run |
westford |
Default |
5.3 mi |
41:12 |
7:51 |
|
| 8/8/2016 |
Run |
westford |
Default |
5.7 mi |
44:00 |
7:46 |
|
| 8/4/2016 |
Run |
westford |
Default |
5.4 mi |
41:43 |
7:48 |
|
| 8/1/2016 |
Run |
westford |
Default |
5.7 mi |
44:18 |
7:50 |
|
| 7/28/2016 |
Run |
westford |
Default |
5.5 mi |
41:53 |
7:37 |
|
| 7/25/2016 |
Run |
westford |
Default |
6.3 mi |
48:33 |
7:42 |
|
| 7/18/2016 |
Run |
westford |
Default |
5.2 mi |
41:12 |
7:53 |
|
| 7/14/2016 |
Run |
westford |
Default |
6.2 mi |
46:56 |
7:35 |
|
| 7/11/2016 |
Run |
westford |
Default |
5.1 mi |
38:50 |
7:40 |
|
| 7/7/2016 |
Run |
westford |
Default |
6.3 mi |
48:12 |
7:40 |
|
| 6/30/2016 |
Run |
westford |
Default |
6.3 mi |
48:30 |
7:45 |
|
| 6/27/2016 |
Run |
westford |
Default |
9.7 mi |
1:13:51 |
7:37 |
|
| 6/23/2016 |
Run |
westford |
Default |
6.8 mi |
47:54 |
7:06 |
|
| 6/22/2016 |
Run |
westford |
Default |
6.1 mi |
44:54 |
7:26 |
|
| 6/22/2016 |
Run |
westford |
Race |
3.2 mi |
19:47 |
6:09 |
|
| 6/17/2016 |
Run |
westford |
Default |
5.5 mi |
39:43 |
7:15 |
|
| 5/12/2016 |
Run |
westford |
Default |
7.2 mi |
54:57 |
7:38 |
|
| 5/5/2016 |
Run |
westford |
Default |
7.1 mi |
53:22 |
7:34 |
|
| 5/4/2016 |
Run |
westford |
Default |
9.0 mi |
1:07:07 |
7:27 |
|
| 4/27/2016 |
Run |
westford |
Default |
8.2 mi |
1:01:36 |
7:31 |
|
| 4/14/2016 |
Run |
westford |
Default |
4.1 mi |
32:46 |
8:06 |
|
| 4/1/2016 |
Run |
westford |
Hill |
8.0 mi |
58:23 |
7:18 |
|
| 3/9/2016 |
Run |
westford |
Default |
8.2 mi |
59:44 |
7:17 |
|
| 3/7/2016 |
Run |
westford |
Default |
10.2 mi |
1:18:33 |
7:44 |
|
| 1/25/2016 |
Run |
westford |
Default |
10.4 mi |
1:18:43 |
7:33 |
|
| 1/14/2016 |
Run |
westford |
Default |
9.5 mi |
1:09:51 |
7:22 |
|
| 1/4/2016 |
Run |
westford |
Default |
9.1 mi |
1:07:56 |
7:29 |
|
| 12/21/2015 |
Run |
westford |
Default |
8.4 mi |
1:04:12 |
7:42 |
|
| 12/14/2015 |
Run |
westford |
Default |
8.0 mi |
1:00:42 |
7:33 |
|
| 11/30/2015 |
Run |
westford |
Default |
8.6 mi |
1:02:36 |
7:19 |
|
| 11/23/2015 |
Run |
westford |
Default |
6.1 mi |
47:52 |
7:51 |
|
| 11/19/2015 |
Run |
westford |
Default |
7.5 mi |
57:55 |
7:43 |
|
| 11/12/2015 |
Run |
westford |
Default |
8.2 mi |
1:02:42 |
7:42 |
|
| 11/5/2015 |
Run |
westford |
Default |
7.5 mi |
57:07 |
7:37 |
|
| 11/2/2015 |
Run |
westford |
Default |
5.6 mi |
45:11 |
8:05 |
|
| 10/22/2015 |
Run |
westford |
Default |
7.0 mi |
54:31 |
7:48 |
|
| 10/21/2015 |
Run |
westford |
Default |
7.5 mi |
57:47 |
7:42 |
|
| 9/10/2015 |
Run |
westford |
Default |
6.4 mi |
49:57 |
7:52 |
|
| 8/31/2015 |
Run |
westford |
Default |
5.4 mi |
43:22 |
8:07 |
|
| 8/10/2015 |
Run |
westford |
Default |
10.5 mi |
1:19:41 |
7:35 |
|
| 7/9/2015 |
Run |
westford |
Default |
6.7 mi |
51:14 |
7:39 |
|
| 7/2/2015 |
Run |
westford |
Default |
7.2 mi |
53:36 |
7:30 |
|
| 5/21/2015 |
Run |
westford |
Default |
7.3 mi |
55:00 |
7:36 |
|
| 5/4/2015 |
Run |
westford |
Default |
6.2 mi |
47:07 |
7:36 |
|
| 4/29/2015 |
Run |
westford |
Default |
6.4 mi |
50:01 |
7:51 |
|
| 4/16/2015 |
Run |
westford |
Default |
4.1 mi |
33:20 |
8:08 |
|
| 4/2/2015 |
Run |
westford |
Default |
8.2 mi |
1:00:46 |
7:25 |
|
| 3/16/2015 |
Run |
westford |
Default |
8.0 mi |
1:02:24 |
7:48 |
|
| 2/26/2015 |
Run |
westford |
Default |
8.0 mi |
59:35 |
7:27 |
|
| 2/19/2015 |
Run |
westford |
Default |
7.3 mi |
54:33 |
7:31 |
|
| 2/11/2015 |
Run |
westford |
Default |
7.1 mi |
52:18 |
7:22 |
|
|