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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
3/31/2023
Default_30
Default
0.1 mi
5:42
1:03:15
1/18/2009
Snow Shoeing
Default
2.0 mi
2:00:00
1:00:00
6/17/2022
Swim
NHSTC
Default
1000.0 yd
30:40
53:58
4/5/2021
Hiking
Default
0.9 mi
50:20
53:33
4/10/2024
Run
Default
0.5 mi
22:50
50:45
4/6/2021
Hiking
Default
0.8 mi
36:33
48:06
7/1/2022
Swim
NHSTC
Default
1.1 mi
53:21
46:49
6/24/2023
Run
Default
1.6 mi
1:13:25
45:36
8/20/2022
Swim
Moneta
Free Style
0.5 mi
20:44
45:05
7/12/2022
Swim
Lake Sammamish
Default
0.6 mi
26:04
44:57
9/25/2022
Swim
Newport Hills Swim and Tennis Club
Free Style
2000.0 yd
51:02
44:55
8/17/2023
Swim
Mixed
2200.0 yd
54:33
43:39
7/30/2023
Swim
NHSTC
Default
1.0 mi
42:45
43:11
5/12/2024
Bike
Default
2.4 mi
1:40:25
42:33
1/15/2024
Default_30
Default
2.6 mi
1:46:57
41:28
8/25/2023
Run
Default
2.0 mi
1:22:47
40:35
6/23/2023
Run
Default
0.7 mi
28:06
39:35
6/28/2023
Run
Default
0.8 mi
29:45
39:10
8/12/2017
Swim
Free Style
427.0 yd
9:28
39:02
7/19/2022
Swim
NHSTC
Default
2400.0 yd
53:00
38:53
9/5/2021
Hiking
Mt. Rainier - Sunrise
Default
4.1 mi
2:40:04
38:46
4/13/2024
Run
Default
0.7 mi
27:16
38:25
1/22/2018
Swim
Free Style
2500.0 yd
54:00
38:01
6/9/2018
Swim
Free Style
1600.0 yd
33:42
37:05
1/21/2018
Swim
Free Style
2500.0 yd
52:16
36:48
1/18/2021
Hiking
Cougar Mountain
Default
0.9 mi
33:53
36:03
8/24/2023
Swim
Default
2000.0 yd
40:56
36:02
2/17/2021
Hiking
Default
2.1 mi
1:15:08
35:07
6/23/2023
Run
Default
0.5 mi
18:05
34:46
1/28/2022
Hiking
Snoqualmie Trail
Default
0.9 mi
31:29
34:36
4/15/2023
Default_30
Default
0:37
31:07
2/22/2022
Ski
Summit at Snoqualmie
Default
2.0 mi
1:07:35
34:19
1/20/2021
Hiking
Default
1.2 mi
40:27
34:00
1/29/2021
Hiking
Default
1.4 mi
45:52
33:15
10/18/2021
Walk
Default
2.5 mi
1:22:02
32:18
8/26/2023
Walk
Default
3.1 mi
1:29:37
29:01
2/24/2021
Hiking
Coal Creek Falls
Default
2.1 mi
49:59
24:24
11/24/2022
Ski
Crystal Mountain
Default
4.3 mi
1:40:37
23:34
6/26/2023
Run
Default
2.0 mi
46:36
23:05
2/23/2022
Walk
Long Beach
Default
1.1 mi
24:10
22:36
3/25/2022
Ski
Summit at Snoqualmie
Default
4.0 mi
1:29:54
22:26
4/12/2021
Walk
Default
1.3 mi
27:08
21:23
4/14/2021
Walk
Default
2.0 mi
38:00
18:49
4/13/2021
Walk
Default
3.0 mi
51:01
16:57
5/7/2021
Run
Lake Sammamish Trail
Easy
2.0 mi
33:04
16:28
5/11/2021
Run
Lake Sammamish Trail
Easy
2.0 mi
32:10
16:05
5/1/2022
Run
Snohomish River Trail
Easy
1.8 mi
27:43
15:51
1/14/2024
Default_30
Default
8.0 mi
2:04:44
15:38
4/9/2022
Run
Easy
1.7 mi
26:12
15:09
5/13/2021
Run
Easy
2.5 mi
37:46
15:03
12/26/2021
Run
Lake Boren Park Loop
Easy
3.1 mi
46:07
14:45
5/10/2021
Run
Lake Sammamish Trail
Easy
2.0 mi
29:19
14:40
4/13/2024
Run
Default
2.5 mi
34:43
13:50
5/17/2021
Run
Easy
3.0 mi
41:33
13:49
4/1/2022
Run
Lake WA Trail - Renton
Easy
2.3 mi
31:01
13:44
5/18/2021
Run
Easy
3.0 mi
41:03
13:41
10/17/2021
Run
Waikoloa Village
Easy
4.0 mi
54:26
13:35
11/24/2022
Ski
Crystal Mountain
Default
4.0 mi
53:35
13:16
4/10/2024
Run
Default
3.0 mi
39:45
13:13
3/16/2024
Bike
Default
0.7 mi
9:06
13:12
4/18/2021
Run
Easy
1.8 mi
23:36
13:03
11/19/2021
Run
Lake WA Trail - Renton
Easy
4.0 mi
52:10
13:01
10/19/2021
Run
Waikoloa Village
Easy
4.7 mi
1:01:11
13:00
7/4/2023
Run
Timberline
Easy
2.0 mi
25:27
12:44
2/20/2023
Default_30
Default
8.5 mi
1:48:21
12:44
2/13/2022
Ski
Crystal Mountain
Default
10.5 mi
2:12:37
12:40
4/21/2021
Run
Default
2.0 mi
24:59
12:27
8/16/2023
Run
Lake Sammamish Trail
Easy
6.0 mi
1:14:45
12:28
12/28/2021
Run
Newcastle Double Loop
Aerobic
7.0 mi
1:26:34
12:28
12/31/2021
Run
Newcastle Elementary Loop
Easy
4.1 mi
50:22
12:21
2/19/2023
Default_30
Default
8.5 mi
1:44:05
12:20
7/15/2023
Run
Default
4.0 mi
49:17
12:18
9/13/2022
Run
Lake WA Trail - Renton
Easy
4.0 mi
49:03
12:14
11/8/2021
Run
Lake WA Trail - Renton
Easy
11.0 mi
2:14:03
12:11
2/25/2023
Default_30
Default
13.3 mi
2:41:10
12:10
12/29/2021
Run
Newcastle Double Loop
Aerobic
8.8 mi
1:46:00
12:07
3/26/2023
Default_30
Default
10.2 mi
2:03:00
12:06
5/4/2022
Run
Newcastle Elementary Loop
Easy
6.2 mi
1:14:11
12:04
11/8/2020
Run
Lake WA Trail - Renton
Easy
4.0 mi
48:12
12:02
12/31/2022
Ski
Summit East
Default
16.2 mi
3:14:27
12:01
2/21/2023
Default_30
Default
11.0 mi
2:11:43
12:00
7/27/2023
Run
Lake Sammamish Trail
Easy
4.0 mi
47:40
11:54
9/4/2023
Run
Lake Sammamish Trail
Easy
6.0 mi
1:11:18
11:53
12/27/2021
Run
Lake Boren Park Loop
Aerobic
5.0 mi
59:30
11:53
12/17/2021
Run
Lake WA Trail - Renton
Easy
4.0 mi
47:37
11:53
12/26/2023
Default_30
Default
9.0 mi
1:46:11
11:52
9/18/2021
Run
Easy
0.9 mi
10:46
11:50
3/24/2022
Run
Lake WA Trail - Renton
Long
11.0 mi
2:09:40
11:47
5/9/2022
Run
Newcastle Double Loop
Easy
6.1 mi
1:11:13
11:47
6/14/2022
Run
Newcastle Double Loop
Easy
6.1 mi
1:11:25
11:46
10/22/2021
Run
Waikoloa Village
Easy
5.4 mi
1:02:55
11:46
8/31/2022
Run
Newcastle Elementary Loop
Easy
4.6 mi
53:33
11:45
3/9/2022
Run
Lake WA Trail - Renton
Aerobic
10.0 mi
1:57:31
11:45
12/24/2021
Run
Newcastle Double Loop
Aerobic
11.2 mi
2:10:34
11:43
5/5/2022
Run
Newcastle Elementary Loop
Easy
4.1 mi
47:22
11:42
8/14/2023
Run
Lake Sammamish Trail
Easy
5.0 mi
58:35
11:42
8/29/2022
Run
Newcastle Double Loop
Easy
7.0 mi
1:22:04
11:42
9/4/2021
Run
Newcastle Golf Course Loop
Long
10.4 mi
2:01:06
11:41
1/1/2013
Run
San Juan Island
Hill
3.0 mi
35:00
11:40
5/20/2021
Run
Lake WA Trail - Renton
Easy
3.0 mi
35:09
11:39
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