| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2015 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
 |
| 3/11/2015 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 3/14/2015 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 4/26/2015 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/2/2015 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/3/2015 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/31/2015 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 7/25/2015 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/30/2015 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/6/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/7/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/8/2016 |
Run |
Newcastle Elementary Loop |
Easy |
3.0 mi |
|
|
|
| 8/8/2016 |
Run |
Newcastle Elementary Loop |
Easy |
1.5 mi |
|
|
|
| 8/14/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/20/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/22/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/24/2016 |
Run |
Newcastle Elementary Loop |
Easy |
3.0 mi |
|
|
|
| 9/4/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 9/14/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 9/17/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/1/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/8/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/10/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/11/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/15/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/16/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/24/2016 |
Run |
Newcastle Elementary Loop |
Easy |
3.0 mi |
|
|
|
| 11/7/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 11/10/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 11/16/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 12/3/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 12/25/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 12/31/2016 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 1/9/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 1/17/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 1/23/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 1/24/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 1/30/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 1/31/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 2/10/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 2/13/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 2/14/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.8 mi |
|
|
|
| 2/17/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 2/18/2017 |
Run |
Newcastle Elementary Loop |
Long |
6.9 mi |
1:07:22 |
9:44 |
|
| 2/20/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.7 mi |
|
|
|
| 2/23/2017 |
Run |
Newcastle Elementary Loop |
Tempo |
4.0 mi |
|
|
|
| 3/2/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 3/9/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 3/23/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 3/28/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/1/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/22/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 4/28/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/5/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 5/28/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 6/4/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 6/6/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 6/9/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 6/12/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 6/22/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 6/28/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 6/29/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 7/12/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 7/13/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 7/14/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 7/28/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/3/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/7/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/13/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/15/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/16/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/18/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 8/21/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 8/31/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 9/5/2017 |
Run |
Newcastle Elementary Loop |
Hill |
5.0 mi |
|
|
|
| 9/11/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 9/14/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 9/15/2017 |
Run |
Newcastle Elementary Loop |
Tempo |
4.0 mi |
|
|
|
| 9/18/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 9/21/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 9/28/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 9/29/2017 |
Run |
Newcastle Elementary Loop |
Tempo |
6.9 mi |
|
|
|
| 10/2/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/4/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/9/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/12/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/24/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 10/25/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.5 mi |
|
|
|
| 10/26/2017 |
Run |
Newcastle Elementary Loop |
Tempo |
5.8 mi |
|
|
|
| 10/27/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 11/7/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 11/9/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 11/10/2017 |
Run |
Newcastle Elementary Loop |
Tempo |
6.0 mi |
|
|
|
| 11/11/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 12/11/2017 |
Run |
Newcastle Elementary Loop |
Easy |
5.9 mi |
|
|
|
| 12/14/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 12/21/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 12/22/2017 |
Run |
Newcastle Elementary Loop |
Easy |
4.0 mi |
|
|
|
| 12/29/2017 |
Run |
Newcastle Elementary Loop |
Easy |
5.9 mi |
|
|
|
| 1/9/2018 |
Run |
Newcastle Elementary Loop |
Easy |
5.9 mi |
|
|
|