| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/1/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
 |
| 6/2/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 6/5/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 6/6/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 6/9/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 6/15/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 6/16/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 6/17/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 6/19/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 6/20/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 7/11/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 7/12/2006 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 7/13/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 7/14/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 7/18/2006 |
Run |
Interurban Pathway |
Easy |
3.5 mi |
|
|
|
| 7/19/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 7/21/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 7/25/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 7/26/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 7/27/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 7/28/2006 |
Run |
Interurban Pathway |
Easy |
3.5 mi |
|
|
|
| 8/1/2006 |
Run |
Interurban Pathway |
Easy |
3.5 mi |
|
|
|
| 8/2/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 8/4/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 8/7/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 8/9/2006 |
Run |
Interurban Pathway |
Easy |
3.5 mi |
|
|
|
| 8/11/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 8/14/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 8/15/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 8/21/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 8/22/2006 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 8/24/2006 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 8/28/2006 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 8/29/2006 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 8/30/2006 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 8/31/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 9/1/2006 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 9/5/2006 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 9/7/2006 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 9/13/2006 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/14/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 9/29/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 12/12/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 12/15/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 12/21/2006 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 12/24/2006 |
Run |
Roselawn Short |
Easy |
3.0 mi |
|
|
|
| 12/27/2006 |
Run |
Roselawn Short |
Easy |
3.0 mi |
|
|
|
| 1/15/2007 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 1/17/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 1/18/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/22/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/24/2007 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 1/25/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/26/2007 |
Run |
Interurban Pathway |
Easy |
3.0 mi |
|
|
|
| 1/29/2007 |
Run |
Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 1/31/2007 |
Run |
Interurban Pathway |
Easy |
3.5 mi |
|
|
|
| 2/1/2007 |
Run |
Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 2/2/2007 |
Run |
Interurban Pathway |
Easy |
3.5 mi |
|
|
|
| 2/7/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/8/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 2/9/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 2/10/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 2/12/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 2/13/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/14/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 2/15/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 2/16/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 2/20/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 2/21/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/22/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 2/26/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 2/27/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 2/28/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 3/1/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 3/2/2007 |
Run |
Interurban Pathway |
Easy |
4.0 mi |
|
|
|
| 3/5/2007 |
Run |
Interurban Pathway |
Easy |
5.0 mi |
|
|
|
| 3/7/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/9/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/12/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/13/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/14/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/16/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/20/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/22/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/23/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/26/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/27/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/28/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 3/30/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 4/2/2007 |
Run |
Interurban Pathway |
Easy |
4.5 mi |
|
|
|
| 4/5/2007 |
Run |
Interurban Pathway |
Easy |
5.5 mi |
|
|
|
| 4/6/2007 |
Run |
Interurban Pathway |
Easy |
5.5 mi |
|
|
|
| 4/9/2007 |
Run |
Interurban Pathway |
Easy |
5.5 mi |
|
|
|
| 4/10/2007 |
Run |
Interurban Pathway |
Easy |
5.5 mi |
|
|
|
| 4/11/2007 |
Run |
Interurban Pathway |
Easy |
5.5 mi |
|
|
|
| 4/13/2007 |
Run |
Interurban Pathway |
Easy |
5.5 mi |
|
|
|
| 4/14/2007 |
Run |
Interurban Pathway |
Easy |
5.5 mi |
|
|
|
| 4/16/2007 |
Run |
Interurban Pathway |
Easy |
5.5 mi |
|
|
|
| 4/18/2007 |
Run |
Interurban Pathway |
Easy |
5.5 mi |
|
|
|
| 4/19/2007 |
Run |
Interurban Pathway |
Easy |
5.5 mi |
|
|
|
|