Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/24/2007 Run
Random Route
Race 3.1 mi 18:47 6:04
4/12/2008 Run
Random Route
Race 3.1 mi 17:32 5:40
4/22/2008 Run
Random Route
Race 5.0 km 17:27 5:37
5/24/2008 Run
Random Route
Race 5.0 km 17:37 5:41
6/7/2008 Run
Random Route
Race 5.0 km 17:19 5:35
3/21/2009 Run
Random Route
Race 5.0 km 16:45 5:24
3/28/2009 Run
Random Route
Race 5.0 km 16:27 5:18
4/4/2009 Run
Random Route
Race 5.0 km 16:32 5:20
7/21/2009 Run
Random Route
Race 5.0 km 17:33 5:39