| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2023 |
Run |
|
Easy |
2.3 mi |
19:42 |
8:37 |
 |
| 3/22/2023 |
Run |
|
Easy |
2.4 mi |
21:09 |
8:52 |
|
| 3/19/2023 |
Run |
|
Easy |
3.9 mi |
34:46 |
8:59 |
|
| 3/16/2023 |
Run |
|
Easy |
3.2 mi |
29:10 |
9:11 |
|
| 3/15/2023 |
Run |
|
Easy |
2.3 mi |
20:01 |
8:54 |
|
| 3/11/2023 |
Run |
|
Easy |
1.7 mi |
15:03 |
8:55 |
|
| 3/8/2023 |
Run |
|
Easy |
2.5 mi |
22:32 |
8:57 |
|
| 3/6/2023 |
Run |
|
Easy |
2.4 mi |
22:20 |
9:10 |
|
| 3/4/2023 |
Run |
|
Easy |
3.3 mi |
30:01 |
9:05 |
|
| 3/1/2023 |
Run |
|
Easy |
2.2 mi |
20:01 |
8:59 |
|
| 2/26/2023 |
Run |
|
Easy |
2.4 mi |
21:19 |
8:58 |
|
| 2/25/2023 |
Run |
|
Easy |
2.6 mi |
23:55 |
9:10 |
|
| 2/19/2023 |
Run |
|
Easy |
2.5 mi |
22:32 |
9:08 |
|
| 2/18/2023 |
Run |
|
Easy |
2.8 mi |
25:00 |
9:04 |
|
| 2/16/2023 |
Run |
|
Run/walk |
2.6 mi |
23:02 |
8:50 |
|
| 2/14/2023 |
Run |
|
Run/walk |
2.4 mi |
23:00 |
9:48 |
|
| 2/12/2023 |
Run |
|
Run/walk |
2.4 mi |
24:01 |
9:56 |
|
| 2/11/2023 |
Run |
|
Run/walk |
2.1 mi |
21:01 |
10:01 |
|
| 2/9/2023 |
Run |
|
Run/walk |
2.1 mi |
21:01 |
9:50 |
|
| 2/8/2023 |
Run |
|
Run/walk |
2.4 mi |
24:01 |
10:04 |
|
| 2/5/2023 |
Run |
|
Run/walk |
2.1 mi |
21:01 |
9:55 |
|
| 2/4/2023 |
Run |
|
Run/walk |
2.2 mi |
21:01 |
9:47 |
|
| 2/2/2023 |
Run |
|
Run/walk |
2.1 mi |
21:01 |
10:01 |
|
| 2/1/2023 |
Run |
|
Run/walk |
2.2 mi |
21:31 |
9:53 |
|
| 1/26/2023 |
Run |
|
Run/walk |
2.1 mi |
21:31 |
10:09 |
|
| 1/25/2023 |
Run |
|
Run/walk |
1.3 mi |
15:00 |
11:28 |
|
| 1/21/2023 |
Run |
|
Run/walk |
1.4 mi |
15:01 |
10:26 |
|
| 1/19/2023 |
Run |
|
Run/walk |
1.3 mi |
15:02 |
11:13 |
|
| 1/16/2023 |
Run |
|
Run/walk |
1.8 mi |
21:02 |
11:41 |
|
| 1/15/2023 |
Run |
|
Run/walk |
1.4 mi |
16:02 |
11:37 |
|
| 1/11/2023 |
Run |
|
Run/walk |
0.7 mi |
8:32 |
12:23 |
|
| 12/29/2022 |
Run |
|
Easy |
1.7 mi |
16:00 |
9:19 |
|
| 12/28/2022 |
Run |
|
Easy |
1.6 mi |
15:01 |
9:10 |
|
| 12/12/2022 |
Run |
|
Easy |
2.2 mi |
20:01 |
8:57 |
|
| 12/8/2022 |
Run |
|
Easy |
1.7 mi |
15:01 |
9:07 |
|
| 12/7/2022 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:19 |
|
| 11/26/2022 |
Run |
|
Easy |
0.5 mi |
5:01 |
10:27 |
|
| 11/25/2022 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:14 |
|
| 11/24/2022 |
Run |
|
Easy |
4.7 mi |
44:16 |
9:26 |
|
| 11/23/2022 |
Run |
|
Easy |
2.3 mi |
21:46 |
9:24 |
|
| 11/10/2022 |
Run |
|
Easy |
2.2 mi |
20:01 |
9:11 |
|
| 11/8/2022 |
Run |
|
Easy |
2.1 mi |
20:01 |
9:32 |
|
| 11/7/2022 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:04 |
|
| 11/5/2022 |
Run |
|
Easy |
5.2 mi |
50:00 |
9:35 |
|
| 11/2/2022 |
Run |
|
Easy |
4.3 mi |
40:01 |
9:18 |
|
| 11/1/2022 |
Run |
|
Easy |
2.2 mi |
20:03 |
9:12 |
|
| 10/31/2022 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:20 |
|
| 10/29/2022 |
Run |
|
Easy |
2.4 mi |
21:24 |
9:07 |
|
| 10/25/2022 |
Run |
|
Easy |
2.1 mi |
20:05 |
9:24 |
|
| 10/24/2022 |
Run |
|
Easy |
2.1 mi |
20:01 |
9:30 |
|
| 10/23/2022 |
Run |
|
Run/walk |
1.4 mi |
17:14 |
11:59 |
|
| 10/22/2022 |
Run |
|
Run/walk |
2.5 mi |
23:01 |
9:24 |
|
| 10/21/2022 |
Run |
|
Run/walk |
2.4 mi |
23:01 |
9:48 |
|
| 10/15/2022 |
Run |
|
Run/walk |
2.4 mi |
24:01 |
10:11 |
|
| 10/11/2022 |
Run |
|
Run/walk |
2.3 mi |
24:01 |
10:27 |
|
| 10/10/2022 |
Run |
|
Run/walk |
2.3 mi |
24:01 |
10:24 |
|
| 10/8/2022 |
Run |
|
Run/walk |
2.3 mi |
24:01 |
10:27 |
|
| 10/6/2022 |
Run |
|
Run/walk |
1.9 mi |
21:02 |
11:05 |
|
| 10/3/2022 |
Run |
|
Run/walk |
2.0 mi |
21:01 |
10:40 |
|
| 10/2/2022 |
Run |
|
Run/walk |
2.0 mi |
21:02 |
10:38 |
|
| 10/1/2022 |
Run |
|
Run/walk |
2.0 mi |
21:00 |
10:44 |
|
| 9/28/2022 |
Run |
|
Run/walk |
2.0 mi |
21:31 |
10:49 |
|
| 9/27/2022 |
Run |
|
Run/walk |
2.0 mi |
21:31 |
10:53 |
|
| 9/26/2022 |
Run |
|
Run/walk |
2.0 mi |
21:32 |
10:37 |
|
| 9/24/2022 |
Run |
|
Run/walk |
1.4 mi |
15:00 |
10:30 |
|
| 9/23/2022 |
Run |
|
Run/walk |
1.3 mi |
15:01 |
11:13 |
|
| 9/22/2022 |
Run |
|
Run/walk |
1.4 mi |
15:01 |
11:03 |
|
| 9/20/2022 |
Run |
|
Run/walk |
1.3 mi |
15:01 |
11:13 |
|
| 9/19/2022 |
Run |
|
Run/walk |
1.3 mi |
15:01 |
11:33 |
|
| 9/18/2022 |
Run |
|
Run/walk |
1.3 mi |
15:01 |
11:18 |
|
| 9/16/2022 |
Run |
|
Run/walk |
1.4 mi |
17:01 |
11:54 |
|
| 9/15/2022 |
Run |
|
Run/walk |
1.8 mi |
19:42 |
10:47 |
|
| 9/14/2022 |
Run |
|
Run/walk |
1.6 mi |
18:39 |
11:23 |
|
| 9/13/2022 |
Run |
|
Run/walk |
1.4 mi |
17:01 |
11:50 |
|
| 9/10/2022 |
Run |
|
Run/walk |
1.5 mi |
17:01 |
11:35 |
|
| 9/7/2022 |
Run |
|
Run/walk |
1.2 mi |
15:01 |
12:07 |
|
| 9/5/2022 |
Run |
|
Run/walk |
2.3 mi |
28:32 |
12:19 |
|
| 9/3/2022 |
Run |
|
Run/walk |
1.1 mi |
13:31 |
11:52 |
|
| 9/2/2022 |
Run |
|
Run/walk |
1.1 mi |
13:34 |
12:34 |
|
| 8/9/2022 |
Run |
|
Run/walk |
2.5 mi |
26:00 |
10:20 |
|
| 8/3/2022 |
Run |
|
Run/walk |
1.4 mi |
13:57 |
9:50 |
|
| 8/1/2022 |
Run |
|
Run/walk |
2.3 mi |
23:01 |
10:09 |
|
| 7/28/2022 |
Run |
|
Run/walk |
1.9 mi |
19:00 |
9:54 |
|
| 7/27/2022 |
Run |
|
Run/walk |
2.2 mi |
22:01 |
9:53 |
|
| 7/25/2022 |
Run |
|
Easy |
1.3 mi |
12:07 |
9:20 |
|
| 7/24/2022 |
Run |
|
Easy |
1.6 mi |
14:20 |
9:15 |
|
| 7/23/2022 |
Bike |
|
Easy |
10.3 mi |
53:43 |
5:15 |
|
| 7/22/2022 |
Run |
|
Easy |
1.5 mi |
12:44 |
8:47 |
|
| 7/21/2022 |
Run |
|
Easy |
3.0 mi |
28:16 |
9:24 |
|
| 7/19/2022 |
Run |
|
Easy |
1.6 mi |
14:24 |
9:00 |
|
| 7/18/2022 |
Run |
|
Easy |
1.5 mi |
12:48 |
8:36 |
|
| 7/16/2022 |
Run |
|
Easy |
5.0 mi |
47:20 |
9:29 |
|
| 7/14/2022 |
Run |
|
Easy |
2.0 mi |
18:56 |
9:26 |
|
| 7/13/2022 |
Run |
|
Easy |
2.0 mi |
18:44 |
9:20 |
|
| 7/12/2022 |
Run |
|
Easy |
2.0 mi |
18:27 |
9:11 |
|
| 7/10/2022 |
Run |
|
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 7/9/2022 |
Run |
|
Easy |
5.0 mi |
47:17 |
9:28 |
|
| 7/7/2022 |
Run |
|
Run/walk |
2.5 mi |
24:24 |
9:46 |
|
| 7/6/2022 |
Run |
|
Run/walk |
2.3 mi |
23:17 |
10:03 |
|
| 7/4/2022 |
Run |
|
Run/walk |
3.0 mi |
30:35 |
10:12 |
|
|