| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/8/2008 |
Run |
Chisholm Trail, Plano |
Long |
16.1 mi |
2:48:34 |
10:28 |
 |
| 7/20/2008 |
Run |
Elscorcho Trinity Park |
Race |
25.0 km |
3:33:31 |
13:45 |
|
| 10/25/2008 |
Run |
Chisholm Trail, Plano |
Long |
15.0 mi |
2:40:00 |
10:40 |
|
| 12/14/2008 |
Run |
|
Default |
13.1 mi |
2:07:06 |
9:41 |
|
| 11/15/2008 |
Run |
Campion Trail @ Las Colinas |
Medium Long |
13.1 mi |
2:07:56 |
9:46 |
|
| 12/14/2008 |
Run |
Dallas White Rock (DRC Race) |
Race |
13.1 mi |
2:06:58 |
9:42 |
|
| 11/2/2008 |
Run |
DRC Half Marathon |
Race |
13.1 mi |
2:10:24 |
9:58 |
|
| 2/23/2008 |
Run |
Cowtown Marathon |
Race |
13.1 mi |
2:44:00 |
12:32 |
|
| 12/9/2007 |
Run |
Dallas White Rock Half Marathon |
Race |
13.1 mi |
2:34:27 |
11:48 |
|
| 12/10/2023 |
Run |
BMW Dallas Half Marathon |
Race |
13.1 mi |
2:51:41 |
13:07 |
|
| 12/4/2011 |
Run |
WhiteRock Half Marathon |
Race |
13.1 mi |
2:37:53 |
12:04 |
|
| 6/29/2008 |
Run |
Campion Trail @ Las Colinas |
Medium Long |
13.0 mi |
2:14:45 |
10:22 |
|
| 11/26/2008 |
Bike |
LA Fitness |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 10/18/2008 |
Run |
Campion Trail @ Las Colinas |
Medium Long |
12.0 mi |
2:05:00 |
10:25 |
|
| 8/2/2008 |
Run |
Campion Trail @ Las Colinas |
Medium Long |
12.0 mi |
1:57:53 |
9:50 |
|
| 11/23/2008 |
Run |
LA Fitness |
Medium Long |
11.0 mi |
2:00:00 |
10:55 |
|
| 7/13/2008 |
Run |
Arbor Hills Nature Preserve @ Plano |
Medium Long |
10.5 mi |
1:55:00 |
10:58 |
|
| 2/10/2008 |
Run |
Campion Trail @ Las Colinas |
Medium Long |
10.3 mi |
1:55:00 |
11:14 |
|
| 12/3/2023 |
Run |
Lonestar Community |
Walk/Jog |
10.0 mi |
2:20:00 |
14:00 |
|
| 1/6/2009 |
Bike |
LA Fitness |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 11/29/2008 |
Run |
LA Fitness |
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 10/12/2008 |
Run |
Arbor Hills Nature Preserve @ Plano |
Medium Long |
10.0 mi |
1:45:00 |
10:30 |
|
| 7/27/2008 |
Run |
Campion Trail @ Las Colinas |
Medium Long |
10.0 mi |
1:43:29 |
10:21 |
|
| 6/21/2008 |
Run |
Campion Trail @ Las Colinas |
Medium Long |
10.0 mi |
1:45:00 |
10:30 |
|
| 12/1/2007 |
Run |
Brookhaven College |
Medium Long |
10.0 mi |
2:05:00 |
12:30 |
|
| 7/6/2008 |
Run |
LA Fitness |
Easy |
9.3 mi |
1:39:00 |
10:39 |
|
| 11/24/2023 |
Run |
Lonestar Gym |
Walk/Jog |
9.1 mi |
2:00:00 |
13:12 |
|
| 11/23/2023 |
Run |
Lonestar Gym |
Walk/Jog |
9.0 mi |
2:00:00 |
13:20 |
|
| 7/7/2012 |
Run |
Lonestar Community |
Easy |
8.7 mi |
1:55:00 |
13:14 |
|
| 10/23/2011 |
Run |
Gym |
Easy |
8.6 mi |
1:42:00 |
11:52 |
|
| 12/20/2008 |
Run |
Campion Trail @ Las Colinas |
Easy |
8.5 mi |
1:22:00 |
9:38 |
|
| 12/20/2008 |
Run |
|
Default |
8.5 mi |
1:22:54 |
9:44 |
|
| 11/25/2023 |
Run |
Lonestar Gym |
Walk/Jog |
8.5 mi |
2:00:00 |
14:08 |
|
| 1/17/2009 |
Run |
LA Fitness |
Easy |
8.5 mi |
1:32:00 |
10:50 |
|
| 11/26/2008 |
Run |
LA Fitness |
Easy |
8.5 mi |
1:30:00 |
10:36 |
|
| 7/5/2008 |
Run |
LA Fitness |
Easy |
8.5 mi |
1:30:00 |
10:36 |
|
| 9/9/2023 |
Run |
Lonestar Community |
Walk/Jog |
8.4 mi |
2:10:00 |
15:29 |
|
| 7/10/2008 |
Run |
LA Fitness |
Easy |
8.4 mi |
1:30:00 |
10:43 |
|
| 10/19/2008 |
Run |
Jefferson Park |
Easy |
8.3 mi |
1:27:00 |
10:33 |
|
| 6/1/2008 |
Run |
LA Fitness |
Easy |
8.3 mi |
1:36:00 |
11:39 |
|
| 11/12/2008 |
Run |
Jefferson Park |
Easy |
8.2 mi |
1:21:05 |
9:54 |
|
| 7/4/2008 |
Run |
LA Fitness |
Easy |
8.2 mi |
1:30:00 |
10:59 |
|
| 7/31/2008 |
Run |
LA Fitness |
Easy |
8.2 mi |
1:28:00 |
10:48 |
|
| 11/30/2023 |
Run |
Las Vegas |
Walk/Jog |
8.0 mi |
2:00:00 |
15:00 |
|
| 11/4/2023 |
Run |
Lonestar Community |
Walk/Jog |
8.0 mi |
1:50:00 |
13:45 |
|
| 10/8/2023 |
Run |
Lonestar Community |
Walk/Jog |
8.0 mi |
2:00:00 |
15:00 |
|
| 6/3/2023 |
Run |
Lonestar Community |
Walk/Jog |
8.0 mi |
2:00:00 |
15:00 |
|
| 5/28/2023 |
Run |
Lonestar Community |
Walk/Jog |
8.0 mi |
2:00:00 |
15:00 |
|
| 4/29/2023 |
Run |
Lonestar Community |
Walk/Jog |
8.0 mi |
2:00:00 |
15:00 |
|
| 4/22/2023 |
Run |
Lonestar Community |
Walk/Jog |
8.0 mi |
2:00:00 |
15:00 |
|
| 4/14/2023 |
Run |
Lonestar Community |
Walk/Jog |
8.0 mi |
2:00:00 |
15:00 |
|
| 11/3/2018 |
Run |
Soccer Fields |
Walk/Jog |
8.0 mi |
2:00:00 |
15:00 |
|
| 9/1/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
8.0 mi |
1:40:00 |
12:30 |
|
| 7/21/2012 |
Run |
Dublin |
Walk/Jog |
8.0 mi |
1:45:00 |
13:08 |
|
| 1/7/2009 |
Bike |
LA Fitness |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/31/2008 |
Run |
LA Fitness |
Easy |
8.0 mi |
1:25:00 |
10:38 |
|
| 12/3/2008 |
Run |
LA Fitness |
Easy |
8.0 mi |
1:25:00 |
10:38 |
|
| 9/30/2008 |
Run |
LA Fitness |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 7/26/2008 |
Run |
Campion Trail @ Las Colinas |
Easy |
8.0 mi |
1:24:25 |
10:34 |
|
| 6/14/2008 |
Run |
Campion Trail @ Las Colinas |
Easy |
8.0 mi |
1:40:00 |
12:30 |
|
| 1/20/2008 |
Run |
LA Fitness |
Easy |
8.0 mi |
1:39:00 |
12:23 |
|
| 11/18/2007 |
Run |
Brookhaven College |
Easy |
8.0 mi |
1:42:00 |
12:45 |
|
| 5/21/2023 |
Run |
Lonestar Community |
Walk/Jog |
7.5 mi |
1:45:00 |
14:00 |
|
| 4/15/2023 |
Run |
Lonestar Community |
Walk/Jog |
7.5 mi |
1:55:00 |
15:20 |
|
| 9/16/2012 |
Run |
Lonestar Gym |
Easy |
7.5 mi |
1:32:00 |
12:16 |
|
| 6/30/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
7.5 mi |
1:40:00 |
13:20 |
|
| 6/23/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
7.5 mi |
1:40:00 |
13:20 |
|
| 10/20/2011 |
Run |
Gym |
Easy |
7.3 mi |
1:20:00 |
10:58 |
|
| 10/22/2008 |
Run |
LA Fitness |
Easy |
7.2 mi |
1:20:00 |
11:07 |
|
| 10/15/2019 |
Run |
Lonestar Ranch |
Walk/Jog |
7.2 mi |
1:45:00 |
14:35 |
|
| 11/13/2011 |
Run |
Gym |
Easy |
7.1 mi |
1:25:00 |
11:59 |
|
| 12/26/2008 |
Run |
LA Fitness |
Easy |
7.0 mi |
1:12:00 |
10:18 |
|
| 11/12/2023 |
Run |
Lonestar Gym |
Walk/Jog |
7.0 mi |
1:35:00 |
13:35 |
|
| 5/22/2023 |
Run |
Lonestar Community |
Walk/Jog |
7.0 mi |
1:40:00 |
14:18 |
|
| 5/14/2023 |
Run |
Lonestar Community |
Walk/Jog |
7.0 mi |
1:40:00 |
14:18 |
|
| 5/9/2023 |
Run |
Lonestar Community |
Walk/Jog |
7.0 mi |
1:40:00 |
14:18 |
|
| 4/8/2023 |
Run |
Lonestar Community |
Walk/Jog |
7.0 mi |
1:40:00 |
14:18 |
|
| 11/5/2018 |
Run |
Soccer Fields |
Walk/Jog |
7.0 mi |
1:45:00 |
15:00 |
|
| 3/22/2017 |
Run |
Lonestar Ranch Neighborhood |
Walk/Jog |
7.0 mi |
2:00:00 |
17:09 |
|
| 8/7/2016 |
Run |
Grapevine Lake Trails |
Walk/Jog |
7.0 mi |
2:00:00 |
17:09 |
|
| 7/3/2016 |
Run |
Ray Roberts Lake |
Walk/Jog |
7.0 mi |
2:00:00 |
17:09 |
|
| 8/19/2012 |
Run |
Lonestar Gym |
Easy |
6.9 mi |
1:30:00 |
13:03 |
|
| 6/27/2008 |
Run |
LA Fitness |
Easy |
6.8 mi |
1:15:00 |
11:07 |
|
| 6/25/2008 |
Run |
LA Fitness |
Easy |
6.7 mi |
1:15:00 |
11:17 |
|
| 7/4/2012 |
Run |
Arbor Hills Nature Preserve @ Plano |
Easy |
6.6 mi |
1:20:00 |
12:08 |
|
| 10/27/2011 |
Run |
Gym |
Easy |
6.6 mi |
1:15:00 |
11:22 |
|
| 12/21/2008 |
Run |
LA Fitness |
Easy |
6.6 mi |
1:10:00 |
10:37 |
|
| 9/7/2008 |
Run |
LA Fitness |
Easy |
6.6 mi |
1:20:00 |
12:08 |
|
| 10/22/2011 |
Run |
Gym |
Easy |
6.6 mi |
1:20:00 |
12:13 |
|
| 12/22/2008 |
Run |
LA Fitness |
Easy |
6.5 mi |
1:12:00 |
11:05 |
|
| 7/11/2008 |
Run |
LA Fitness |
Easy |
6.5 mi |
1:10:00 |
10:47 |
|
| 6/18/2008 |
Run |
LA Fitness |
Easy |
6.5 mi |
1:15:00 |
11:33 |
|
| 6/8/2008 |
Run |
Campion Trail @ Las Colinas |
Easy |
6.5 mi |
1:14:00 |
11:24 |
|
| 5/25/2008 |
Run |
LA Fitness |
Easy |
6.5 mi |
1:20:00 |
12:19 |
|
| 1/19/2008 |
Run |
LA Fitness |
Easy |
6.5 mi |
1:18:00 |
12:00 |
|
| 5/31/2023 |
Run |
Lonestar Community |
Walk/Jog |
6.5 mi |
1:35:00 |
14:37 |
|
| 5/30/2023 |
Run |
Lonestar Community |
Walk/Jog |
6.5 mi |
1:40:00 |
15:24 |
|
| 10/7/2019 |
Run |
Lonestar Ranch |
Walk/Jog |
6.5 mi |
1:45:00 |
16:10 |
|
| 9/25/2019 |
Run |
Lonestar Ranch |
Walk/Jog |
6.5 mi |
1:45:00 |
16:10 |
|
| 7/15/2012 |
Run |
Dublin |
Easy |
6.5 mi |
1:18:00 |
12:00 |
|