| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/21/2009 |
Run |
treadmill |
Easy |
2.5 mi |
|
|
 |
| 2/22/2009 |
Run |
Orono |
Easy |
2.5 mi |
|
|
|
| 2/23/2009 |
Run |
treadmill |
Easy |
2.5 mi |
|
|
|
| 2/25/2009 |
Run |
House |
Base |
4.0 mi |
|
|
|
| 2/28/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/2/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/4/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/5/2009 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 3/7/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/8/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/9/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/10/2009 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 3/12/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/13/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/14/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/15/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/16/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/18/2009 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 3/19/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/21/2009 |
Run |
treadmill |
Easy |
1.5 mi |
|
|
|
| 3/22/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/23/2009 |
Run |
treadmill |
Easy |
3.5 mi |
|
|
|
| 3/24/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/26/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/26/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/27/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/28/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 3/31/2009 |
Run |
treadmill gym |
Easy |
1.0 mi |
|
|
|
| 4/1/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/2/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/4/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/5/2009 |
Run |
treadmill |
Easy |
0.6 mi |
|
|
|
| 4/6/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/8/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/9/2009 |
Run |
treadmill |
Easy |
0.8 mi |
|
|
|
| 4/11/2009 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 4/11/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/13/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/13/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/14/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/14/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/15/2009 |
Run |
Pleasant-Hall St. |
Easy |
0.3 mi |
|
|
|
| 4/16/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/16/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/17/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 4/18/2009 |
Run |
New York |
Easy |
3.0 mi |
|
|
|
| 4/18/2009 |
Run |
New York |
Tempo |
7.0 mi |
|
|
|
| 4/20/2009 |
Run |
New York |
Easy |
1.0 mi |
|
|
|
| 4/23/2009 |
Run |
treadmill |
Easy |
1.5 mi |
|
|
|
| 4/24/2009 |
Run |
House |
Easy |
2.0 mi |
|
|
|
| 4/25/2009 |
Run |
Pleasant street-back |
Easy |
8.7 mi |
|
|
|
| 4/27/2009 |
Run |
Pleasant street-back |
Easy |
2.0 mi |
|
|
|
| 4/28/2009 |
Run |
Pleasant street-back |
Easy |
2.0 mi |
|
|
|
| 5/2/2009 |
Run |
Old House-golf-back |
Easy |
6.4 mi |
|
|
|
| 5/3/2009 |
Run |
Pleasant street--golf |
Easy |
2.0 mi |
|
|
|
| 5/4/2009 |
Run |
Village road-back |
Easy |
4.1 mi |
|
|
|
| 5/5/2009 |
Run |
Pleasant-Hall St. |
Easy |
2.0 mi |
|
|
|
| 5/6/2009 |
Run |
treadmill |
Easy |
1.8 mi |
|
|
|
| 5/7/2009 |
Run |
Village road-back |
Easy |
6.4 mi |
|
|
|
| 5/8/2009 |
Run |
Violette |
Easy |
4.1 mi |
|
|
|
| 5/11/2009 |
Run |
Fredericton |
Easy |
6.4 mi |
|
|
|
| 5/14/2009 |
Run |
Baltimore |
Easy |
5.5 mi |
|
|
|
| 5/17/2009 |
Run |
Jardine-back |
Easy |
2.0 mi |
|
|
|
| 5/19/2009 |
Run |
Violette |
Easy |
2.0 mi |
|
|
|
| 5/20/2009 |
Run |
Village road-back |
Easy |
6.4 mi |
|
|
|
| 5/21/2009 |
Run |
Beaupre |
Tempo |
4.0 mi |
|
|
|
| 5/21/2009 |
Run |
Beaupre |
Easy |
0.5 mi |
|
|
|
| 5/24/2009 |
Run |
Violette |
Easy |
2.0 mi |
|
|
|
| 5/27/2009 |
Run |
Jardine-back |
Easy |
2.0 mi |
|
|
|
| 5/28/2009 |
Run |
Jardine-back |
Easy |
2.0 mi |
|
|
|
| 5/29/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 5/30/2009 |
Run |
Town facility road |
Easy |
3.6 mi |
|
|
|
| 5/31/2009 |
Run |
Pleasant street-back |
Easy |
2.0 mi |
|
|
|
| 6/2/2009 |
Run |
Violette |
Easy |
2.0 mi |
|
|
|
| 6/3/2009 |
Run |
Jardine-back |
Easy |
2.0 mi |
|
|
|
| 6/6/2009 |
Run |
Jamaica |
Base |
3.5 mi |
|
|
|
| 6/7/2009 |
Run |
Jamaica |
Base |
5.5 mi |
|
|
|
| 6/8/2009 |
Run |
Jamaica |
Fartlek |
10.4 km |
|
|
|
| 6/9/2009 |
Run |
Jamaica |
Base |
10.9 km |
|
|
|
| 6/12/2009 |
Run |
Jamaica |
Long |
21.6 km |
|
|
|
| 6/13/2009 |
Run |
Jamaica |
Base |
13.9 km |
|
|
|
| 6/14/2009 |
Run |
Jamaica |
Fartlek |
11.5 km |
|
|
|
| 6/16/2009 |
Run |
Violette |
Easy |
2.0 mi |
|
|
|
| 6/17/2009 |
Run |
Violette |
Easy |
2.0 mi |
|
|
|
| 6/18/2009 |
Run |
Biathlon |
Easy |
3.4 mi |
|
|
|
| 6/19/2009 |
Run |
New Glasgow |
Easy |
3.5 mi |
|
|
|
| 6/20/2009 |
Run |
New Glasgow |
Easy |
3.5 mi |
|
|
|
| 6/22/2009 |
Run |
Violette |
Easy |
2.0 mi |
|
|
|
| 6/24/2009 |
Run |
Violette |
Easy |
2.0 mi |
|
|
|
| 6/25/2009 |
Run |
Biathlon |
Easy |
8.0 mi |
|
|
|
| 6/29/2009 |
Run |
Violette |
Easy |
2.0 mi |
|
|
|
| 6/30/2009 |
Run |
8xgolf |
Easy |
2.0 mi |
|
|
|
| 7/2/2009 |
Run |
Jardine-back |
Easy |
8.3 mi |
|
|
|
| 7/3/2009 |
Run |
8xgolf |
Easy |
2.0 mi |
|
|
|
| 7/5/2009 |
Run |
Jardine-Violette-golf |
Easy |
2.0 mi |
|
|
|
| 7/6/2009 |
Run |
Jardine-back |
Easy |
2.0 mi |
|
|
|
| 7/8/2009 |
Run |
Presque Isle indoor |
Interval |
1.0 mi |
|
|
|
| 7/8/2009 |
Run |
Presque Isle indoor |
Easy |
2.0 mi |
|
|
|
| 7/9/2009 |
Run |
Presque Isle indoor |
Easy |
2.0 mi |
|
|
|
| 7/10/2009 |
Run |
Violette |
Easy |
4.1 mi |
|
|
|
|