Notes
Monday long run following the weekend backpacking trip. Didn't go well but not in the way I expected... did 6 miles warmup, then plan was 4/3/2/1 cutdown starting at MP with 1 mile floats at MP+20 in between. It was warmer out than the last few days, but heat wasn't really bothering me... I just couldn't breathe! Was out of breath on the warmup running 8' pace, and then breathing ridiculously hard running 6' pace. Made it through the 4 okay, then hit a wall on the 3. Stopped after 2 miles, didn't have the stomach to grind through way off pace today.
Not really sure what's going on here, may need to see a doctor :/ breathing seems to have been trending downwards for a while and today was a bit of a low point. Still feeling good about Friday's workout, at least!