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Run: Warmup/Cooldown Previous Next

10/28/2018

Date

8:46 AM

Time

2.7 mi

Distance

20:07.37

Duration

7:21 mi

Pace

Equipment

New Balance 1400v6 (Blue/White)

Health

Avg HR138 bpm

Max HR152 bpm

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CourseFalmouth

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Notes

CCM Relay warmup with Manny

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