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Run: Warmup/Cooldown Previous Next

10/17/2018

Date

5:52 PM

Time

3.5 mi

Distance

28:36.09

Duration

8:05 mi

Pace

Equipment

New Balance 1400v6 (Blue/White)

Health

Avg HR147 bpm

Max HR188 bpm

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Notes

Warmup jog partially with Shannon

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