Run: Easy Previous Next

6/10/2012

8:10 PM

8 mi

1:02:00

7:47 mi

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Dad's - Home

Notes

Week: ~58-62 + doubles

Ran home from my dad's house. Nice night run, really cool out. Ate dinner ~30 minutes before I ran. Was pretty dang sore from the past two days + this afternoon's Joe Kelley workout, and the pace was slow, but I felt infinitely better than yesterday. Will keep tomorrows recovery run at a slow pace tomorrow too.

Training Plan Entry

Easy

1:00:00

Week: ~58-62 + doubles

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