Notes
Long run w/ Paul, Jake, Aldous, and Jarrett @ Saratoga. Started off very slow and eased into it. Was pretty stiff and legs hurt a lot for the first ~40 minutes, not very fun. After that though I pretty much felt better. 80-90 was stop and go as we were watching Coach Millar race. Not a particularly high quality run, but it was fun and we got in the time on our feet.