Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/22/2023 Run
GBTC Invitational
Race 440.0 yd 1:02 4:09
4/30/2016 Run
Capital District Classic
Race 400.0 m 1:00 4:01
4/26/2011 Run
Middleboro Track
Race 400.0 m 1:00 4:02
4/12/2011 Run
Pembroke Track
Race 400.0 m 1:00 4:00
1/25/2011 Run
Reggie Lewis
Race 400.0 m 0:58 3:52
1/5/2011 Run
Reggie Lewis
Race 400.0 m 1:01 4:06
12/22/2010 Run
Reggie Lewis
Race 400.0 m 0:58 3:54
12/14/2010 Run
Reggie Lewis
Race 400.0 m 0:59 3:57
1/17/2010 Run
Reggie Lewis
Race 400.0 m 0:59 3:58