Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/27/2013 Run
Memorial Day Course
Race 3.0 mi 16:52 5:38
5/28/2012 Run
Memorial Day Course
Race 3.0 mi 17:39 5:50
5/30/2011 Run
Memorial Day Course
Race 3.0 mi 17:17 5:43
5/31/2010 Run
Memorial Day Course
Race 3.0 mi 21:30 7:09
10/13/2009 Run
Pembroke Cross Country Course
Race 3.0 mi 17:31 5:51
10/6/2009 Run
Silver Lake XC Course
Race 3.0 mi 17:24 5:48
9/15/2009 Run
Pembroke Cross Country Course
Race 3.0 mi 17:50 5:57