| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2024 |
Run |
Charles River |
Tempo |
10.7 mi |
1:09:38 |
6:31 |
 |
| 5/15/2024 |
Run |
SW Corridor Park |
Easy |
7.2 mi |
53:40 |
7:31 |
|
| 5/13/2024 |
Run |
Prospect - Charles |
Easy |
9.1 mi |
1:08:57 |
7:36 |
|
| 5/12/2024 |
Run |
Charles River |
Easy |
7.2 mi |
1:02:36 |
8:42 |
|
| 5/11/2024 |
Run |
Beacon - Comm Loop |
Long |
15.1 mi |
1:50:06 |
7:19 |
|
| 5/9/2024 |
Run |
Charles River |
Tempo |
10.7 mi |
1:10:39 |
6:36 |
|
| 5/8/2024 |
Run |
Charles River |
Easy |
7.3 mi |
1:01:47 |
8:28 |
|
| 5/8/2024 |
Run |
Charlestown |
Easy |
5.3 mi |
40:16 |
7:40 |
|
| 5/7/2024 |
Run |
GBTC Practice (Madison Park) |
Warmup/Cooldown |
1.1 mi |
10:05 |
9:26 |
|
| 5/7/2024 |
Run |
Southwest Corridor Park |
Warmup/Cooldown |
3.8 mi |
29:28 |
7:43 |
|
| 5/6/2024 |
Run |
Charlestown |
Easy |
5.3 mi |
38:39 |
7:22 |
|