| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2017 |
Run |
|
Easy |
5.2 mi |
37:46 |
7:16 |
 |
| 9/11/2017 |
Run |
|
Easy |
6.2 mi |
44:38 |
7:12 |
|
| 9/7/2017 |
Run |
|
Easy |
2.0 mi |
15:42 |
7:51 |
|
| 9/7/2017 |
Run |
|
Easy |
2.0 mi |
15:21 |
7:41 |
|
| 9/5/2017 |
Run |
|
Easy |
8.0 mi |
58:05 |
7:16 |
|
| 9/3/2017 |
Run |
|
Easy |
2.0 mi |
14:45 |
7:23 |
|
| 8/31/2017 |
Run |
|
Easy |
7.5 mi |
52:01 |
6:57 |
|
| 8/29/2017 |
Run |
|
Easy |
6.0 mi |
44:37 |
7:27 |
|
| 8/29/2017 |
Run |
|
Easy |
1.2 mi |
9:16 |
7:44 |
|
| 8/29/2017 |
Run |
|
Interval |
4.0 km |
|
|
|
| 8/29/2017 |
Run |
|
Easy |
1.8 mi |
13:19 |
7:24 |
|
| 8/27/2017 |
Run |
|
Long |
10.2 mi |
1:14:51 |
7:20 |
|
| 8/25/2017 |
Run |
|
Easy |
8.1 mi |
58:49 |
7:17 |
|
| 8/23/2017 |
Run |
|
Easy |
4.0 mi |
28:22 |
7:06 |
|
| 8/21/2017 |
Run |
|
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 8/19/2017 |
Run |
|
Easy |
8.4 mi |
56:55 |
6:47 |
|
| 8/17/2017 |
Run |
|
Easy |
10.5 mi |
1:10:47 |
6:45 |
|
| 8/15/2017 |
Run |
|
Easy |
6.1 mi |
45:53 |
7:30 |
|
| 8/12/2017 |
Run |
|
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 8/10/2017 |
Run |
|
Easy |
5.1 mi |
37:14 |
7:20 |
|
| 8/8/2017 |
Run |
|
Easy |
4.1 mi |
32:00 |
7:53 |
|
| 8/6/2017 |
Run |
|
Long |
7.0 mi |
50:02 |
7:09 |
|
| 8/4/2017 |
Run |
|
Easy |
5.1 mi |
35:50 |
7:02 |
|
| 8/2/2017 |
Run |
|
Easy |
5.0 mi |
36:44 |
7:21 |
|
| 7/30/2017 |
Run |
|
Easy |
6.0 mi |
42:26 |
7:05 |
|
| 7/27/2017 |
Run |
|
Easy |
5.4 mi |
38:40 |
7:10 |
|
| 7/25/2017 |
Run |
|
Easy |
4.0 mi |
31:56 |
7:59 |
|
| 7/18/2017 |
Run |
|
Easy |
3.1 mi |
22:49 |
7:22 |
|
| 7/12/2017 |
Run |
|
Easy |
5.0 mi |
36:42 |
7:21 |
|
| 7/6/2017 |
Run |
|
Easy |
3.0 mi |
20:46 |
6:56 |
|
| 7/2/2017 |
Run |
|
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 7/1/2017 |
Run |
|
Easy |
2.0 mi |
14:33 |
7:17 |
|
| 5/26/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/26/2017 |
Run |
|
Easy |
2.0 mi |
14:57 |
7:29 |
|
| 5/26/2017 |
Run |
|
Easy |
2.0 mi |
14:51 |
7:26 |
|
|