Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
9/16/2019 |
3 Swim |
|
Aqua Jogging |
|
1:15:00 |
|
|
9/16/2019 |
3 Swim |
|
Pool walking |
|
15:00 |
|
|
9/18/2019 |
3 Swim |
|
Aqua Jogging |
|
45:00 |
|
|
9/19/2019 |
3 Swim |
|
Aqua Jogging |
|
35:00 |
|
|
9/19/2019 |
3 Swim |
|
Pool walking |
|
10:00 |
|
|
9/22/2019 |
3 Swim |
|
Aqua Jogging |
|
1:30:00 |
|
|
9/23/2019 |
3 Swim |
|
Aqua Jogging |
|
1:00:00 |
|
|
9/25/2019 |
3 Swim |
|
Aqua Jogging |
|
30:00 |
|
|
9/26/2019 |
3 Swim |
|
Aqua Jogging |
|
40:00 |
|
|
9/27/2019 |
3 Swim |
|
Pool walking |
|
|
|
|
9/30/2019 |
3 Swim |
|
Aqua Jogging |
|
1:00:00 |
|
|
9/30/2019 |
3 Swim |
|
Pool walking |
|
15:00 |
|
|
10/3/2019 |
3 Swim |
|
Aqua Jogging |
|
50:00 |
|
|
10/3/2019 |
3 Swim |
|
Pool walking |
|
12:00 |
|
|
10/4/2019 |
3 Swim |
|
Aqua Jogging |
|
40:00 |
|
|
10/6/2019 |
3 Swim |
|
Aqua Jogging |
|
2:10:00 |
|
|
10/7/2019 |
3 Swim |
|
Aqua Jogging |
|
1:00:00 |
|
|
10/9/2019 |
3 Swim |
|
Aqua Jogging |
|
45:00 |
|
|
10/10/2019 |
3 Swim |
|
Aqua Jogging |
|
1:00:00 |
|
|
10/14/2019 |
3 Swim |
|
Aqua Jogging |
|
1:00:00 |
|
|
10/16/2019 |
3 Swim |
|
Aqua Jogging |
|
40:00 |
|
|
10/17/2019 |
3 Swim |
|
Aqua Jogging |
|
1:00:00 |
|
|
9/16/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/17/2019 |
4 Core |
|
Monster |
|
45:00 |
|
|
9/18/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/19/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/20/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/21/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/22/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/23/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/24/2019 |
4 Core |
|
Monster |
|
40:00 |
|
|
9/25/2019 |
4 Core |
|
Monster |
|
30:00 |
|
|
9/26/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/27/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/28/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/29/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
9/30/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
10/1/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
10/2/2019 |
4 Core |
|
Monster |
|
|
|
|
10/3/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
10/4/2019 |
4 Core |
|
Calendar Core |
|
15:00 |
|
|
10/5/2019 |
4 Core |
|
Monster |
|
|
|
|
10/6/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/7/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/8/2019 |
4 Core |
|
Monster |
|
|
|
|
10/9/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/10/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/11/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/12/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/13/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/14/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/15/2019 |
4 Core |
|
Monster |
|
|
|
|
10/17/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/18/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/19/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/20/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/21/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/22/2019 |
4 Core |
|
Monster |
|
|
|
|
10/23/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/24/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/25/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
10/26/2019 |
4 Core |
|
Calendar Core |
|
|
|
|
9/25/2019 |
5 Weights |
|
|
|
|
|
|
9/27/2019 |
5 Weights |
|
|
|
|
|
|
|