Notes
Left leg felt a little stiff today from yesterdays 10-miler.
After the first mile, the shins hurt a bit. I think I tried to force it too much that first mile and really need to go real easy to start when it's in the low 50's. Started feeling good in the 4th mile, but this wasn't the day to push for any speed with 18 miles tomorrow.
Left hip got a little sore again like yesterday.