Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/26/2015 |
Run |
Veterans Park |
Tempo |
5.0 mi |
40:46 |
8:10 |
|
11/26/2015 |
Run |
Veterans Park |
Tempo |
5.0 mi |
41:38 |
8:20 |
|
11/26/2015 |
Run |
Veterans Park |
Cooldown |
1.0 mi |
9:32 |
9:27 |
|
11/27/2015 |
Run |
Veterans Park |
Easy |
7.0 mi |
1:01:45 |
8:50 |
|
11/29/2015 |
Run |
Veterans Park |
Easy |
3.0 mi |
27:11 |
9:04 |
|
12/3/2015 |
Run |
Veterans Park |
Interval |
4.0 mi |
33:29 |
8:20 |
|
12/6/2015 |
Run |
Veterans Park |
Easy |
4.0 mi |
37:29 |
9:23 |
|
|