Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/6/2015 Run
Veterans Park
Easy 4.0 mi 37:29 9:23
12/3/2015 Run
Veterans Park
Interval 4.0 mi 33:29 8:20
11/29/2015 Run
Veterans Park
Easy 3.0 mi 27:11 9:04
11/27/2015 Run
Veterans Park
Easy 7.0 mi 1:01:45 8:50
11/26/2015 Run
Veterans Park
Cooldown 1.0 mi 9:32 9:27
11/26/2015 Run
Veterans Park
Tempo 5.0 mi 41:38 8:20
11/26/2015 Run
Veterans Park
Tempo 5.0 mi 40:46 8:10