Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/9/2018 |
Run |
Brixx |
Tempo |
6.0 mi |
49:25 |
8:13 |
|
6/25/2018 |
Run |
Brixx |
Medium |
3.1 mi |
25:35 |
8:14 |
|
7/24/2017 |
Run |
Brixx |
Tempo |
4.0 mi |
33:10 |
8:17 |
|
7/28/2014 |
Run |
Brixx |
Tempo |
5.5 mi |
45:44 |
8:18 |
|
3/10/2014 |
Run |
Brixx |
Easy |
5.6 mi |
47:02 |
8:29 |
|
5/20/2019 |
Run |
Brixx |
Easy + Tempo |
5.0 mi |
43:10 |
8:36 |
|
12/2/2018 |
Run |
Brixx |
Easy + Tempo |
9.0 mi |
1:17:42 |
8:37 |
|
9/26/2016 |
Run |
Brixx |
Easy |
8.0 mi |
1:09:03 |
8:38 |
|
8/22/2016 |
Run |
Brixx |
Easy |
5.1 mi |
44:02 |
8:39 |
|
4/16/2018 |
Run |
Brixx |
Easy |
5.0 mi |
43:35 |
8:42 |
|
1/2/2017 |
Run |
Brixx |
Easy |
3.0 mi |
26:11 |
8:44 |
|
1/9/2017 |
Run |
Brixx |
Easy |
4.0 mi |
34:55 |
8:44 |
|
10/10/2016 |
Run |
Brixx |
Easy |
5.0 mi |
43:41 |
8:45 |
|
10/20/2014 |
Run |
Brixx |
Easy |
5.0 mi |
43:41 |
8:45 |
|
10/5/2015 |
Run |
Brixx |
Easy |
5.0 mi |
43:46 |
8:46 |
|
2/5/2018 |
Run |
Brixx |
Easy |
4.0 mi |
35:23 |
8:49 |
|
8/17/2016 |
Run |
Brixx |
Easy |
9.0 mi |
1:19:14 |
8:49 |
|
12/7/2015 |
Run |
Brixx |
Easy |
5.5 mi |
48:26 |
8:49 |
|
10/15/2018 |
Run |
Brixx |
Easy |
10.0 mi |
1:28:34 |
8:50 |
|
8/3/2015 |
Run |
Brixx |
Easy |
3.0 mi |
26:32 |
8:51 |
|
2/10/2014 |
Run |
Brixx |
Easy |
5.4 mi |
47:46 |
8:51 |
|
7/7/2014 |
Run |
Brixx |
Easy |
5.0 mi |
44:14 |
8:51 |
|
1/11/2016 |
Run |
Brixx |
Easy |
4.0 mi |
35:25 |
8:52 |
|
10/22/2018 |
Run |
Brixx |
Easy |
4.0 mi |
35:39 |
8:52 |
|
2/13/2017 |
Run |
Brixx |
Easy |
3.0 mi |
26:36 |
8:53 |
|
7/6/2015 |
Run |
Brixx |
Easy |
5.0 mi |
44:25 |
8:54 |
|
10/27/2014 |
Run |
Brixx |
Easy |
5.0 mi |
44:27 |
8:54 |
|
4/10/2017 |
Run |
Brixx |
Easy |
4.0 mi |
35:36 |
8:54 |
|
8/13/2018 |
Run |
Brixx |
Easy |
9.0 mi |
1:20:26 |
8:56 |
|
7/13/2015 |
Run |
Brixx |
Easy |
3.6 mi |
32:18 |
8:56 |
|
1/29/2018 |
Run |
Brixx |
Easy |
3.0 mi |
26:58 |
8:56 |
|
10/29/2018 |
Run |
Brixx |
Easy w/Pick-Ups |
4.0 mi |
35:54 |
8:56 |
|
3/21/2016 |
Run |
Brixx |
Easy |
5.0 mi |
44:41 |
8:57 |
|
7/31/2017 |
Run |
Brixx |
Easy |
3.0 mi |
26:54 |
8:57 |
|
5/19/2014 |
Run |
Brixx |
Easy |
4.0 mi |
35:50 |
8:58 |
|
7/22/2013 |
Run |
Brixx |
Easy |
5.5 mi |
49:33 |
8:58 |
|
1/4/2016 |
Run |
Brixx |
Easy |
5.0 mi |
44:49 |
8:58 |
|
7/21/2014 |
Run |
Brixx |
Easy |
3.0 mi |
26:53 |
8:58 |
|
11/29/2018 |
Run |
Brixx |
Easy |
7.0 mi |
1:03:02 |
8:59 |
|
9/22/2014 |
Run |
Brixx |
Easy |
3.0 mi |
27:01 |
9:01 |
|
3/24/2014 |
Run |
Brixx |
Easy |
3.6 mi |
32:04 |
9:01 |
|
3/5/2018 |
Run |
Brixx |
Easy |
6.0 mi |
54:16 |
9:01 |
|
5/25/2015 |
Run |
Brixx |
Easy |
3.0 mi |
27:04 |
9:02 |
|
5/18/2015 |
Run |
Brixx |
Easy |
4.0 mi |
36:06 |
9:02 |
|
11/3/2014 |
Run |
Brixx |
Easy |
4.5 mi |
40:38 |
9:02 |
|
9/23/2019 |
Run |
Brixx |
Interval |
1.0 mi |
9:13 |
9:03 |
|
2/12/2018 |
Run |
Brixx |
Easy |
4.0 mi |
36:21 |
9:03 |
|
8/11/2014 |
Run |
Brixx |
Rained Out |
0.6 mi |
5:37 |
9:04 |
|
6/29/2015 |
Run |
Brixx |
Easy |
6.0 mi |
54:20 |
9:04 |
|
5/5/2014 |
Run |
Brixx |
Easy |
5.0 mi |
45:19 |
9:04 |
|
5/12/2014 |
Run |
Brixx |
Easy |
4.0 mi |
36:19 |
9:05 |
|
7/10/2017 |
Run |
Brixx |
Easy w/Pick-Ups |
7.0 mi |
1:03:34 |
9:05 |
|
9/22/2014 |
Run |
Brixx |
Easy |
5.0 mi |
45:25 |
9:05 |
|
2/24/2014 |
Run |
Brixx |
Easy |
5.4 mi |
48:36 |
9:05 |
|
9/12/2016 |
Run |
Brixx |
Easy |
6.0 mi |
54:33 |
9:06 |
|
4/21/2014 |
Run |
Brixx |
Easy |
3.5 mi |
31:50 |
9:06 |
|
7/25/2016 |
Run |
Brixx |
Easy |
2.5 mi |
22:51 |
9:07 |
|
4/21/2014 |
Run |
Brixx |
Easy |
1.5 mi |
13:46 |
9:07 |
|
9/19/2016 |
Run |
Brixx |
Easy |
3.0 mi |
27:21 |
9:07 |
|
9/10/2018 |
Run |
Brixx |
Easy |
10.0 mi |
1:31:27 |
9:08 |
|
8/19/2013 |
Run |
Brixx |
Easy |
5.5 mi |
50:09 |
9:08 |
|
7/11/2016 |
Run |
Brixx |
Easy |
8.0 mi |
1:12:59 |
9:08 |
|
2/17/2014 |
Run |
Brixx |
Easy |
4.0 mi |
36:31 |
9:08 |
|
11/21/2016 |
Run |
Brixx |
Easy |
3.4 mi |
31:09 |
9:08 |
|
6/9/2014 |
Run |
Brixx |
Easy |
4.5 mi |
41:06 |
9:09 |
|
8/18/2014 |
Run |
Brixx |
Easy |
4.0 mi |
36:33 |
9:09 |
|
12/30/2013 |
Run |
Brixx |
Easy |
4.1 mi |
37:29 |
9:09 |
|
3/24/2014 |
Run |
Brixx |
Easy |
1.4 mi |
12:59 |
9:09 |
|
5/4/2015 |
Run |
Brixx |
Easy |
5.0 mi |
45:49 |
9:10 |
|
6/19/2017 |
Run |
Brixx |
Easy w/Pick-Ups |
8.0 mi |
1:13:19 |
9:10 |
|
4/14/2014 |
Run |
Brixx |
Easy |
5.0 mi |
45:50 |
9:11 |
|
5/6/2019 |
Run |
Brixx |
Easy |
5.5 mi |
50:37 |
9:11 |
|
11/10/2014 |
Run |
Brixx |
Easy |
6.0 mi |
55:03 |
9:11 |
|
10/28/2013 |
Run |
Brixx |
Easy |
5.1 mi |
46:56 |
9:12 |
|
12/5/2016 |
Run |
Brixx |
Easy |
5.9 mi |
53:50 |
9:12 |
|
8/25/2014 |
Run |
Brixx |
Easy |
5.0 mi |
45:57 |
9:12 |
|
6/16/2014 |
Run |
Brixx |
Easy |
4.5 mi |
41:21 |
9:12 |
|
6/1/2015 |
Run |
Brixx |
Easy |
5.0 mi |
45:58 |
9:12 |
|
3/14/2016 |
Run |
Brixx |
Easy |
4.0 mi |
36:46 |
9:12 |
|
8/1/2016 |
Run |
Brixx |
Easy |
3.0 mi |
27:41 |
9:12 |
|
10/30/2017 |
Run |
Brixx |
Easy |
4.0 mi |
36:49 |
9:13 |
|
9/8/2014 |
Run |
Brixx |
Easy |
5.0 mi |
46:02 |
9:13 |
|
9/24/2018 |
Run |
Brixx |
Easy |
8.0 mi |
1:13:50 |
9:13 |
|
7/23/2018 |
Run |
Brixx |
Easy |
5.0 mi |
46:16 |
9:13 |
|
4/7/2014 |
Run |
Brixx |
Easy |
5.0 mi |
46:05 |
9:13 |
|
1/23/2017 |
Run |
Brixx |
Easy |
4.4 mi |
40:40 |
9:14 |
|
9/15/2014 |
Run |
Brixx |
Easy |
5.0 mi |
46:10 |
9:15 |
|
11/28/2016 |
Run |
Brixx |
Easy |
4.1 mi |
37:57 |
9:15 |
|
1/8/2018 |
Run |
Brixx |
Easy |
3.1 mi |
28:44 |
9:15 |
|
3/13/2017 |
Run |
Brixx |
Easy |
3.0 mi |
27:43 |
9:15 |
|
5/11/2015 |
Run |
Brixx |
Easy |
3.0 mi |
27:43 |
9:15 |
|
6/30/2014 |
Run |
Brixx |
Easy |
4.0 mi |
36:58 |
9:15 |
|
12/16/2013 |
Run |
Brixx |
Easy |
5.0 mi |
46:13 |
9:15 |
|
4/11/2016 |
Run |
Brixx |
Easy |
3.0 mi |
27:45 |
9:16 |
|
9/4/2017 |
Run |
Brixx |
Warm up/down |
0.5 mi |
4:43 |
9:16 |
|
3/12/2018 |
Run |
Brixx |
Easy |
5.0 mi |
46:27 |
9:16 |
|
10/12/2015 |
Run |
Brixx |
Easy |
3.6 mi |
33:25 |
9:16 |
|
6/11/2018 |
Run |
Brixx |
Easy |
4.0 mi |
37:13 |
9:16 |
|
8/10/2015 |
Run |
Brixx |
Easy |
8.0 mi |
1:14:07 |
9:16 |
|
11/30/2015 |
Run |
Brixx |
Easy |
5.0 mi |
46:20 |
9:17 |
|
|