Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/5/2024 Run   Long 9.9 mi 2:27:39 14:53 5/4/2024 Run   Long 18.6 mi 6:25:00 20:46 5/3/2024 Run   Long 24.0 mi 7:15:02 18:08 11/25/2023 Run Endurance Zone Long 26.6 mi 4:00:01 9:02 11/11/2023 Run Endurance Zone Long 24.0 mi 3:21:54 8:25 10/21/2023 Run Gate2Gate Trail Run - 50k Race 32.1 mi 4:41:38 8:46 10/7/2023 Run   Long 10.0 mi 1:19:40 7:58 7/29/2023 Run   Long 15.5 mi 2:20:56 9:05 6/24/2023 Run   Long 26.0 mi 3:44:45 8:39 6/3/2023 Run Endurance Zone (2/3) Long Run Long 24.0 mi 3:14:06 8:06 5/27/2023 Run Endurance Zone (2/3) Long Run Long 18.0 mi 2:21:24 7:51 5/20/2023 Run Endurance Zone (2/3) Long Run Long 18.0 mi 2:24:16 8:01