RunningAHEAD - Forum: Running 101 (page 12)

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Plyometrics - Good idea ?

ud32

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1520

10/27/2009 at 8:29 AM by Slo_Hand

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The Taper - Less Miles or less days

RunFree7

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1061

10/26/2009 at 3:10 PM by fatboy

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Increase Mileage & Fast Runs

AKFlyer

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1180

10/25/2009 at 8:34 PM by AKFlyer

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keeponrunning

47

1975

10/22/2009 at 3:37 PM by gregw

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marktman

5

683

10/20/2009 at 10:09 AM by xenoplastic

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Can I expect to go much faster?

Eddy

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1962

10/19/2009 at 3:10 PM by mikeymike

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5K Training - Help

beanrunning

4

761

10/16/2009 at 10:34 AM by NaderAlfie

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Getting Unstuck

NaderAlfie

20

869

10/15/2009 at 3:48 PM by runnerclay

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URG... bathroom breaks on long runs

jsobo119

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1756

10/11/2009 at 11:04 AM by jsobo119

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runnerclay

39

1226

10/8/2009 at 10:58 PM by runnerclay

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asthma concerns?

dillywe

12

1024

10/8/2009 at 8:16 PM by aybeerunning

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Eddy

16

1036

10/8/2009 at 5:24 AM by Eddy

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10 year old son "training" for 5k

onesharpchick

11

2179

10/6/2009 at 7:10 PM by dougefresh

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Doug B

32

1549

10/6/2009 at 11:08 AM by MrFinn

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I think I know why I hate the taper.

RunFree7

9

690

10/5/2009 at 1:10 PM by C-R

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Do I love to run???

Kelsey101

45

1755

10/1/2009 at 4:34 PM by wannaberunner

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setantae

8

1185

10/1/2009 at 4:19 PM by setantae

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Running with my dog

Kruser

116

2431

9/30/2009 at 1:43 PM by skyedog

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I hate the taper.

RunFree7

18

1185

9/30/2009 at 10:51 AM by RunFree7

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warning: this is a vent!

keeponrunning

20

1295

9/28/2009 at 6:40 PM by srlopez

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My Feet Are Disgusting

cendress

42

1494

9/28/2009 at 3:07 AM by crnadan

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Half Marathon Taper Strategy

Phidippides

16

5076

9/27/2009 at 5:15 PM by dennrunner

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Recommendations for Beginner Running Books?

Terrier

5

693

9/25/2009 at 9:08 PM by Terrier

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How do you measure how hard your hill training run was?

RunFree7

15

1302

9/25/2009 at 8:51 PM by another one

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Half Marathon Half Wit?

MattJ

15

1287

9/25/2009 at 3:33 PM by bhazen

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Kelsey101

31

859

9/23/2009 at 5:48 PM by bobby1984

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Rookie Questions

ErinInTx

4

667

9/21/2009 at 8:04 PM by bobev

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Advice from all the better than I am runners on this board.

moneyman

9

825

9/21/2009 at 1:00 PM by moneyman

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5k to 10k training

keeponrunning

1

516

9/20/2009 at 6:54 PM by Buckeye

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Nearly there, advice now please.

Eddy

1

506

9/20/2009 at 5:32 PM by bdub

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new runner question

mikibou

6

842

9/20/2009 at 3:04 AM by Narsi

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grr...i don't feel like running

keeponrunning

12

1254

9/20/2009 at 2:58 AM by Narsi

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Running through injuries

bobby1984

4

771

9/19/2009 at 5:03 PM by bobby1984

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need a track workout for today

dprice81

13

914

9/16/2009 at 1:19 PM by AmoresPerros

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How am i going to do it!

Simon.Thompson86

20

1172

9/16/2009 at 2:48 AM by Kelsey101

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How to train after first two 5K races?

Terrier

5

874

9/15/2009 at 9:57 PM by JimR

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pre race buffering

Eddy

6

856

9/14/2009 at 3:59 PM by srlopez

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Training plan needed

run4fun8910

4

550

9/13/2009 at 6:03 PM by KMB

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Run/Walk my first 5k?

HockeyFan

11

1223

9/12/2009 at 12:16 PM by Phidippides

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How do I know my pace now?

Eddy

19

1107

9/12/2009 at 9:22 AM by Eddy

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SUMMER is almost over... what shall I do!?

hellok1mmy

25

1129

9/11/2009 at 3:35 PM by analogkid

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Achy Breaky Body!

milty

13

1076

9/10/2009 at 4:35 PM by Doug B

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1st HM Questions

Batensmack

9

809

9/9/2009 at 12:24 PM by Buckeye

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crash during run

Eddy

17

1322

9/8/2009 at 1:18 PM by GST

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Kelsey101

12

895

9/7/2009 at 10:16 AM by wanderlost

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mizuno question

happiejacquie

22

955

9/7/2009 at 7:29 AM by ymmv

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Getting up for that early morning run.. Lost mojo

OldFatBaldRunner

7

842

9/7/2009 at 5:58 AM by Cherrieruns

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running and weight lifting?

bronxbomberJW

4

715

9/6/2009 at 7:57 AM by nstew08

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MILEAGE POST MARATHON

Eddy

11

977

9/3/2009 at 1:43 PM by mikeymike

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new runner looking for advice

gc4127

12

971

9/2/2009 at 10:48 AM by CanadianMeg